The Ultimate Guide To Walk 10,000 Steps A Day (TIME, MILES, CALORIES)

Live Lean TV with Brad Gouthro · Jul 28, 2021 · 9m

On today's episode of Live Lean TV, I'm sharing the ultimate guide on how to walk 10,000 steps a day, including how long it takes to do, and if it is good for weight loss. ✔ Take The Live Lean Body Quiz To Find The Best Workout Program For You: https://bit.ly/2TGMLu7 ✔ Save 25% off EarthNutri Protein Powder using code: LiveLeanTV25: https://www.liveleantv.com/earthnutri ✔ Get Our Live Lean 20 Diet System: https://bit.ly/3iRMJYO ✔ Step Counter For Under $30: https://www.liveleantv.com/step ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/2VaLoUN We also discuss the following: 00:00…