Meditation: Let Go of the Day - A Meditation Poem 😴
The day is done.
The night is here.
And now it’s time to transition, my dear.
So turn out the lights and get comfortable in your bed,
As you rest your body, and clear your head.
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep.
😴😴😴
If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now…
The skinny
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