Can AI Really Replace a Coach? Why Human Coaching Still Matters
In this episode of The Five Points Podcast, I dive into a question that’s been popping up more and more lately: can AI really replace a coach or personal trainer?
After being sent a reel about an AI-powered “PT mirror” promising workouts, motivation, form checks and encouragement for £1,000, I started reflecting on where technology fits into training – and where it seriously falls short. I talk openly about my own use of AI as a tool for creativity and organisation, but also why I believe it will never replace real human coaching.
Across my five points, I break down:
• Why experience and…
The skinny
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