The Gut: Nutrition Advice for IBS, IBD & PCOS
It’s Thanksgiving! And with lots of yummy food can come lots of gut issues. Outside of the holiday season, chances are either you or someone you know experiences bowel or hormonal issues that may be hindering their quality of life regularly. Today we have top notch advice from Lauren Minchen, a registered dietitian for over 7 years, who breaks down some very important information for us. She discusses food intolerances, how to restore the integrity of your gut, what various supplements do for your body, and how mental health plays a role in all of this. Lauren educates us on 3 great…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.