Latest / Yes And Land / Aladdin and Addiction: Why Your Beliefs Shape Your Life
Transcript
- 0:00I took my first sip of alcohol when I was 11
- 0:02years old. We went behind there and we opened
- 0:04up a bottle and took a few sips of it. And I
- 0:07didn't get drunk at age 11, but I fell in love
- 0:09with the rush of it. Part of the story that we're
- 0:12not sharing right now is through all of this
- 0:14success in basketball, I am partying like no
- 0:16other. I'm drinking. I'm doing drugs. I'm smoking
- 0:19pot. I'm snorting cocaine. I mean, I am all into
- 0:22the party scene. By the time my senior year came
- 0:25around, I was a complete mess. And Aladdin says,
- 0:27I'm not worthless and I don't. have fleas. And
- 0:30I think that's an interesting thing to look at
- 0:32because I think sometimes that's the way we see
- 0:34ourselves. Like we're just a worthless street
- 0:36rat. We got fleas. And then sometimes you have
- 0:38people telling you that's who you are. Yeah.
- 0:40And typically, you know, when you're young, you
- 0:43don't know how to process information. When someone
- 0:45older or someone even your own age says something
- 0:48mean about you, a lot of times you just accept
- 0:50that as, oh, that's how people see me. So that
- 0:52must be true. The best definition I've ever heard
- 0:55of depression is pretending to be someone you're
- 0:58not. I'm going to say that again. Pretending
- 1:04to be someone you're not. I easily should be
- 1:06dead right now. I should not be here because
- 1:08of what I went through. And I know I'm one of
- 1:10the lucky ones, honestly. But I'm grateful for
- 1:13all of it. Welcome to Yes And Land, where we
- 1:17say yes to the reality of yesterday and today.
- 1:21And we say and to the possibility, growth, and
- 1:25imagination of tomorrow. So welcome to another
- 1:34episode of Yes and Land. We are very excited
- 1:37today for an amazing guest who is inspiring people
- 1:41worldwide, really, because he has a podcast,
- 1:45the BelizeCast podcast, which is... in the top
- 1:49100, right, for mental health podcasts worldwide,
- 1:52which is just phenomenal. And Todd's story is
- 1:55in itself inspiring and really excited for what
- 1:58our listeners are going to be able to gain and
- 2:01learn from hearing his story, learning about
- 2:03the things that he shares with the thousands
- 2:05and thousands of people that he coaches, that
- 2:08you've spoken to at conferences, at meetings.
- 2:12all all over the country and so i'm excited to
- 2:15dive in today about our beliefs right our beliefs
- 2:18of of who we are and what that means and we're
- 2:21gonna take a look at uh one of my favorite disney
- 2:24movies which is aladdin Such a good one. We might
- 2:26even dip into Spider -Man a little bit. We're
- 2:28going to see where that takes us, right, Todd?
- 2:30Absolutely. But Aladdin is a classic. Me as a
- 2:33child born in the 80s, grew up in the 90s. Like
- 2:36Aladdin was one of those like core peak movies,
- 2:39right? Yeah. And so really excited to have you
- 2:42on today, Todd. Yeah, thanks for having me, Ryan.
- 2:44It's an honor and love what you do. And, you
- 2:46know, this is an amazing show and just kind of
- 2:49like the platform you've laid out. It's amazing.
- 2:51I appreciate it, Todd. So we're, yeah, we're
- 2:53excited to kind of talk about. And then we're
- 2:56gonna dive into some like hard stuff that you
- 2:59went through sure which I think is really I think
- 3:03it's really beneficial because We all live in
- 3:06stories, right? The stories of what our lives
- 3:09are, the stories that we tell ourselves, stories
- 3:11that inspire us. I mean, it's part of why I love
- 3:13Disney movies, right? Disney is one of the best
- 3:16at telling a story and stories are compelling.
- 3:19It's what helps us learn and grow. So let's take
- 3:22us all the way back. Usually I do take people
- 3:25back to like, I want to know about them growing
- 3:27up. This is a particular importance in your story,
- 3:29right? Because of some of the things that shaped
- 3:32you from such a young age. Yeah. So, Todd, take
- 3:35us all the way back to young Todd. Well, young
- 3:38Todd was a very insecure and scared little kid.
- 3:43I was a really skinny kid. I was self -conscious
- 3:46about that, my whole upbringing, to be honest.
- 3:49But, you know, I played sports. I played all
- 3:52the sports and I loved it. You know, I had dreams
- 3:55of playing in the NBA. Basketball was really
- 3:57my sport that I loved the most. But, you know,
- 4:01at such a young age, I took my first sip of alcohol
- 4:04when I was 11 years old. My dad had a wet bar
- 4:07in our basement and both my parents worked full
- 4:10time. And me and my little brother, who's even
- 4:12younger than 11, he was nine. We went behind
- 4:15there and we opened up a bottle and took a few
- 4:18sips of it. And, you know, I didn't get drunk
- 4:20at age 11, but I fell in love with the rush of
- 4:23it. My dad was a drinker. They would throw parties
- 4:27at our house. So I kind of grew up around this.
- 4:29It was normal. I didn't think I was really doing
- 4:32anything wrong. But when I was taking those drinks
- 4:36at age 11, I knew that at age 11, I probably
- 4:38shouldn't be doing this. There was a part of
- 4:40me going, okay, this is wrong. But again, I learned
- 4:44at an early age, I had this all or nothing mentality,
- 4:47which could be a really good thing if it's directed
- 4:50in the right direction. you know direction right
- 4:53sure but if it's with the wrong thing it can
- 4:55be destructive and that's really what started
- 4:57to happen is i fell in love with that kind of
- 5:01lifestyle and that opened up the door to just
- 5:04all kinds of havoc and um heartache and pain
- 5:07in my life so you're And your brother, too, at
- 5:12that time, did he did he end up having the same
- 5:14kinds of issues or problems or kind of steer
- 5:17clear from that? No, he I mean, he he would he
- 5:19would socially drink and stuff during, you know,
- 5:21high school and stuff. But, you know, he didn't
- 5:24get into addiction. He didn't become an alcoholic
- 5:27like I did. And so he had a little different
- 5:30mentality around it. So it's interesting how,
- 5:32you know, it played a different role in both
- 5:35of our lives. I'm assuming you guys have gone
- 5:37back and talked about that. Oh, yeah. Yeah. Yeah.
- 5:40Yeah, we talk about it all the time. Yeah. What
- 5:42was the difference for him? Why did you guys
- 5:46think that he didn't go down that path that you
- 5:48went down? You know, honestly, we're not sure.
- 5:50I think it's just more personality. Like even
- 5:53my dad, my dad couldn't understand later on when
- 5:56he saw I was drinking heavily. Like, why can't
- 5:58you just have one? You know, my dad could have
- 6:01one drink and he's fine. Yeah. You know, my mentality
- 6:04was. well why have one i'm gonna have ten because
- 6:08i'm doing it for the effect sure you know wasn't
- 6:12necessarily the taste per se it was more like
- 6:14i want the buzz i want to feel i want to feel
- 6:17it And my dad was just like, you know, just have
- 6:19one. He couldn't understand it. And my brother
- 6:22was more like the personality of my dad. My mom,
- 6:25she went through addiction. She was an opiate
- 6:28addict and a chain smoker. And I was a lot like
- 6:32my mom. We were very, we kind of had an anxious
- 6:35personality. And I, again, all or nothing was
- 6:39my mentality. It's like, if I'm going to do it,
- 6:41I'm doing it. I'm all in. And it's been a really
- 6:43good. gift, I guess, if you will, to have that
- 6:46mentality. Cause I now have it pointed in the
- 6:49right direction. That's what I was going to ask
- 6:51you. Yeah. Cause it's cause things like that
- 6:53can be for good and for bad. Sure. Yeah, absolutely.
- 6:55And I just, you know, started pointing in the
- 6:57wrong direction as a young kid, cause I didn't
- 6:59know any better. And that just opened up the
- 7:01door to, you know, a life at the time, you know,
- 7:05kind of drugs and alcohol and partying. and again
- 7:09a lot of like i said a lot of heartache and pain
- 7:11when i think what's interesting about your story
- 7:13too is is you start down that path and and yet
- 7:17for a while it was like you were still finding
- 7:21success in things because you were a basketball
- 7:22player right yes and and not just a basketball
- 7:26you're a good one Yeah, I mean, not early on,
- 7:29but yeah, I was pretty athletic as a kid. I played
- 7:31soccer, baseball, football, and basketball. And
- 7:34early on, I decided, you know, I don't want to
- 7:36focus just on basketball. And about sixth, seventh
- 7:39grade is when I decided I'm going to just quit
- 7:42all the other sports and focus on that. And I
- 7:45still played some of the other sports, but my
- 7:47heart wasn't in it, man. I just, when it came
- 7:49to practice time, and this is that all or nothing,
- 7:51I would practice two or three hours every day.
- 7:55by myself as a young kid. I mean, who does that?
- 7:58Very few. Magic Johnson. Yeah, Magic Johnson.
- 8:01I just wasn't as big or as talented as Magic.
- 8:05Anyway, so that really played a big role in my
- 8:10success in sports because, all right, if I'm
- 8:13going to play sports, I'm all in. And man, I
- 8:15would practice two or three hours. My dad had
- 8:17poured a basketball court on the side of our
- 8:19house and I lived out there. If it snowed, I
- 8:22was the kid. I'm out there shoveling. off the
- 8:24snow and i would practice my hands would be freezing
- 8:27and but i just loved it and i just that i wanted
- 8:30to make that my life and you so you played in
- 8:33high school played in high school and you guys
- 8:35had a bit of success with that we did yeah i
- 8:37i played with some amazing players we had amazing
- 8:39coaches um you know By between my freshman and
- 8:44sophomore year, I grew eight inches, which was
- 8:46amazing for basketball. Right. Yeah. And you
- 8:49learned you learned to handle the ball before
- 8:51then. So you had good handles and then you get
- 8:53the height to add to it. Yeah. Well, really,
- 8:55I'll have to tell you a story about the good
- 8:57handles and there's some thunder. Wow. That is
- 9:00that's some good thunder. Like this make this
- 9:01story. Here we are. Like we're in it now. Yeah.
- 9:05Anyway, I I, you know. Practiced, like I said,
- 9:11so much. And between freshman and sophomore year,
- 9:15grew eight inches. But I had also improved a
- 9:19ton in basketball. So by the time I'm playing
- 9:21a sophomore, I'm the starting point guard for
- 9:23the sophomore team. I lead the team in every
- 9:25category. I'm playing a little bit of varsity.
- 9:27We take first in state. I played a little role
- 9:31in that. But junior year, we took second in state.
- 9:35I led the team in every category. I was playing
- 9:36varsity. starting point guard a team captain
- 9:42and we took first and stayed again but the end
- 9:45of my sophomore year the last practice of the
- 9:48year i had my hand broke i broke grabbed a rebound
- 9:55was going back up with it and a guy that was
- 9:57guarding me grabbed the ball in my hand as i
- 9:59went up he pulled down and snapped my finger
- 10:03in half right in the middle of my hand and so
- 10:05when i'd close my hand this finger was twisted
- 10:07it would touch over here i'm like okay something's
- 10:09wrong so i had to get four pins put in my hand
- 10:12i've got the scars um still and didn't stop me
- 10:17i thought well i had to have my hand in a sling
- 10:19with pins in it for eight weeks i practiced eight
- 10:22weeks of basketball left -handed And I'm telling
- 10:25you, I practiced. If there was pickup games,
- 10:28I would still go play the pickup game, and I
- 10:29would just play left -handed. I would shoot left,
- 10:31dribble left. And so between sophomore and junior
- 10:34year, I was almost, if probably not better with
- 10:37my left than I was with my right hand. Wow. Isn't
- 10:39it interesting how things like that play into,
- 10:41like, you want to develop the skills, especially
- 10:45if you're a point guard, to be able to use both
- 10:47hands. right in basketball it's such a skill
- 10:50but it's really hard to get kids to do it because
- 10:52it's uncomfortable right you're like okay you
- 10:54want to use your non -dominant hand you want
- 10:56to become really capable with that but like who's
- 10:58going to sit there and do it yeah well with pins
- 11:00in your hand you're gonna Absolutely. And, you
- 11:02know, there's an amazing book called Live Your
- 11:04Life from Crescendo by Stephen and Cynthia Covey
- 11:07that they wrote. And there's a quote in there
- 11:09where they said, you don't know how strong you
- 11:12are until that hidden strength is forced to come
- 11:14forward. And I was forced to practice left handed.
- 11:17Now, yes, I could have chose not to. But it really
- 11:20taught me something that, man, I can do anything
- 11:23I put my mind to. Who cares if my hand's broken?
- 11:25I'm playing left handed. And I did really well.
- 11:28Like I would just. People had a hard time guarding
- 11:31me where I could just dribble left -handed. So
- 11:34by the time junior year came around, man, I was
- 11:36unstoppable as a point guard. At least I felt
- 11:38that way. Sure. And that sprung into some college
- 11:43offers, right? Yeah, not until after my senior
- 11:47year I got offered a full -ride scholarship and
- 11:49accepted it. And I was so excited. I've got my
- 11:53college paid for. Part of this story that we're
- 11:56not sharing right now is through all of this
- 11:58success in basketball, I am partying like no
- 12:02other. I'm drinking. I'm doing drugs. I'm smoking
- 12:05pot. I'm snorting cocaine. I'm doing mushrooms.
- 12:08I'm drinking cough syrup. I mean, I am all into
- 12:12the party scene. My parents would go out of town.
- 12:14I'd throw a kegger at my house. My house was
- 12:17the party house. And I wore it with a badge,
- 12:20you know, like a badge of pride, you know. By
- 12:23the time my senior year came around, I was a
- 12:25complete mess. And I would just mask it. On the
- 12:29court, I was still doing pretty good, but not
- 12:31to the level I should have been doing. So coaches,
- 12:35friends, even my family were like, what's wrong
- 12:37with you? They'd see me out there on the basketball
- 12:39court, and I looked lost because I was. And I
- 12:43was really sad, really depressed. But again,
- 12:48just put on a face like everything was okay.
- 12:50What do you think that was at that time? Why
- 12:52were you feeling so lost? Well, one, I thought
- 12:55I looked funny. I had this belief system that
- 12:57I looked funny. I was no good, that I was stupid.
- 13:00And I was, I mean, this, I can laugh about it
- 13:04now, but at the time, and people can laugh when
- 13:07I say this, I got a five on the ACT my senior
- 13:11year, a five. I think you get three points for
- 13:15signing your name. But it just confirmed, oh,
- 13:18I'm stupid. But I didn't tell people this. And
- 13:21so I just walked around depressed and miserable.
- 13:26And especially when I would drink and party and
- 13:29get high, that would just magnify that depressed
- 13:32feeling to the point where I had thoughts of
- 13:35ending my life. So this went on my senior year,
- 13:38and I noticed this voice in my head. You're pathetic.
- 13:40You're no good. You'll never make it. That kind
- 13:42of thing. fortunate still got a college scholarship
- 13:47when i thought man i i did it even though i had
- 13:49a rough year and but that didn't turn things
- 13:52around and i ended up losing that scholarship
- 13:54because i was getting high and drunk you know
- 13:58and so when that happened that's when the wheels
- 14:00fell off yeah so even even though you're outwardly
- 14:05you know with basketball with you you being the
- 14:08captain of the team you guys taking state getting
- 14:10this full ride looking outwardly very successful
- 14:16inside that's not what you believed about yourself
- 14:17at all not even close yeah the outside appearance
- 14:20someone might go oh he's got it all yeah you
- 14:22know because like for me it's interesting hearing
- 14:25a story like that if i hadn't heard the other
- 14:27part like i loved basketball yeah i did a bit
- 14:30the same thing which is when i was a little bit
- 14:31younger i decided like basketball was my i wasn't
- 14:34gonna play other sports i loved it so much yeah
- 14:36i just wasn't good enough yeah like and it was
- 14:39like devastating right i made the ninth grade
- 14:41team didn't make the 10th grade team it was just
- 14:43like oh, this is what I love so much. And when
- 14:46I hear somebody else like, oh, I captained the
- 14:48basketball team. Like, oh man, he had it all.
- 14:49He's so lucky. Wait, we all have things we struggle
- 14:53with. Wait, there's more that's there that like,
- 14:55we have to learn things about ourselves. We have
- 14:57to come to believe things about ourselves. And
- 15:00so I think this is a good time for us to pull
- 15:03in Aladdin, right? Because with the story with
- 15:07Aladdin. um obviously he's an orphan he's a street
- 15:12rat right they call him and there's there's a
- 15:15scene where um he's in in the streets of agrabah
- 15:20and there's somebody of of some importance um
- 15:23down the street on a horse and he's kind of aladdin's
- 15:28kind of getting in trouble and the the whoever
- 15:31this individual is says something about him being
- 15:34worthless yeah And Aladdin says, I'm not worthless
- 15:37and I don't have fleas. And I think that's an
- 15:40interesting thing to look at because I think
- 15:42sometimes that's the way we see ourselves. Like
- 15:44we're just a worthless street rat. We got fleas
- 15:47and that's what we believe about ourselves. Yeah.
- 15:49And then sometimes you have people telling you
- 15:52that's who you are. Yeah. And typically, you
- 15:54know, when you're young, you don't know how to
- 15:56process information. When someone older or someone
- 15:59even your own age says something mean about you.
- 16:02Lot of times you just accept that as well. That's
- 16:05how people see me. So that must be true Yeah,
- 16:07we may not say that out loud to anyone but internally
- 16:09we we accept it, you know And you know the Aladdin
- 16:13scene, you know Aladdin, you know believed he
- 16:16was or didn't believe that But yet, you know
- 16:19the society viewed him as this street rat, right?
- 16:23And, but, but man, he was, you know, he was high
- 16:25on life. If you look at the show, man, he's,
- 16:26he's just, you know, going through life, energetic,
- 16:29loving life and not afraid to go do whatever
- 16:32he was doing, you know? For sure. Yeah. What
- 16:34it's, you know, with, with something like that,
- 16:37it's interesting. I think these days when we
- 16:39talk a lot about beliefs and, and believing in
- 16:42ourselves, I think sometimes it's easy for us
- 16:44to think like, oh yeah. everybody's gonna support
- 16:47you and say that you're you can do great things
- 16:49and we're we're we're changed in that way and
- 16:51we support each other and i think we don't a
- 16:53lot of times i think you're i think to your point
- 16:55is people will sometimes tell us that we're not
- 16:57yeah and sometimes it comes in in ways that maybe
- 17:00it's not intentional and sometimes it really
- 17:01is yeah and sometimes people are trying to tell
- 17:03us that we're just street rats and that we're
- 17:05not worthy of something better or something greater
- 17:08yeah um and and we get that from a lot of places
- 17:12i've heard a term recently called Thumb thugs,
- 17:15right? Where like people online will make comments,
- 17:18right? To bring us down and say that we're not
- 17:21worthy and say horrible things because they can
- 17:23hide behind a screen. But then we start maybe
- 17:26believing those things about ourselves, unfortunately.
- 17:28So as you are experiencing this stuff, you're
- 17:33kind of going through these addictions. And to
- 17:36a large extent, it sounds like hiding a lot of
- 17:38what this depression and beliefs about yourself
- 17:40were. When does it come to a head? It was, you
- 17:45know, after I had lost the scholarship, I became
- 17:48just this angry, depressed drunk. Every time
- 17:53I would drink, I would punch holes in the wall,
- 17:55throw chairs through windows. I'd pick fights
- 17:58with people. I'm not a fighter. But I was just,
- 18:00I was hurting so bad that, you know, I often
- 18:04say alcohol is like a truth serum. It brings
- 18:06out what you're really feeling. And when you're
- 18:08hurting, it comes out because you don't care.
- 18:11You don't care what you look like. You look like
- 18:12an idiot. You're like this sloppy, crying individual.
- 18:16But it was really all this pain that I was experiencing.
- 18:19And, you know, my identity back then, if you
- 18:22would ask me, who are you, Todd? I would have
- 18:24said, I'm a basketball player. I know that that's
- 18:27wrong now. But at the time, that's what it was.
- 18:30And so when that went away, that's why I thought,
- 18:34I'd just rather be dead. And so it came to a
- 18:37head when I decided I was going to end my life.
- 18:40Basketball was no longer going to be a part of
- 18:41my life. So I thought, I don't want to be here
- 18:43if that's the case. So I decided I was going
- 18:46to end my life. And I planned it all out. And
- 18:49thankfully, I had this miracle happen that changed
- 18:53the course of my life. But up until that point,
- 18:56I was just... My friends at this point were graduating
- 18:59from college, married, looked like they had their
- 19:03lives all together. And the story I was telling
- 19:05myself about me is like, I'm behind and I'm never
- 19:08catching up. And I'm just this loser. And that
- 19:12was the belief. And that belief was just like,
- 19:15it was crushing. Because I truly believed it.
- 19:19But I would never say it out loud to anyone.
- 19:21But internally, that's what I thought of me.
- 19:24And so you're going through this. And having
- 19:28these beliefs about yourself, you're seeing the
- 19:29people around you, you know, being successful,
- 19:33having successful lives, getting married, graduating,
- 19:36probably getting good jobs. At some point in
- 19:40time, your beliefs started to change. Yeah. How
- 19:44did that come about? Well, geez, it was a long
- 19:48process. Yeah. You know, like I said, I had a
- 19:53miracle that took place. to a God that I didn't
- 19:56believe in. That was desperation. And I reached
- 20:02out in the darkest moment of my life. And I got
- 20:07a response. I got an answer. And I really believe
- 20:10God usually typically works through other people.
- 20:12And this guy took me under his wing. He's my
- 20:15mentor to this very day for over 40 years. And
- 20:20this guy was the answer to my prayer. desperation
- 20:24and he took me under his wing and he has mentored
- 20:29me ever since and I'll never forget what he said
- 20:32he says I'm here for you because this is gonna
- 20:34be the hardest thing you'll ever do and he wasn't
- 20:38kidding it was the hardest thing I've ever gone
- 20:40through at the time and If it wasn't for him,
- 20:44I wouldn't be sitting here talking to you today.
- 20:46So he took me under his wing. He believed in
- 20:48me and even told me that when I didn't believe
- 20:50in myself. And just hearing him say that to me,
- 20:53it was like this sliver of hope. And I thought,
- 20:57okay, if this guy believes in me, this is worth
- 20:59following him. So I just followed him. I did
- 21:02what he did, basically. How did that connection
- 21:07come about in the first place? know when we think
- 21:10about influence that we can have on others and
- 21:11things we try to do to help others that it doesn't
- 21:16always resonate with somebody if we tell them
- 21:18something like that yeah right what was it about
- 21:21this situation where you could hear what he was
- 21:24saying and that he was able to connect with you
- 21:27well a couple reasons one i played basketball
- 21:31with him at brighton okay um so and i always
- 21:35he was the for a state MVP he was an amazing
- 21:41basketball I looked up to him in so many ways
- 21:43and again you want to think about someone who
- 21:46had it all from my view this guy had it all he
- 21:48had the you know he was dating the head cheerleader
- 21:50you know seriously the the typical story I mean
- 21:54just a total stud athlete college scholarships
- 21:58offers all over the place and this was the guy
- 22:01I looked up to I never told him that back in
- 22:03high school, but internally, that's what I looked
- 22:05up to. But it fed the narrative that I wasn't
- 22:08good enough. It did. So he reached out to me
- 22:14on a prompting after I had reached out to God
- 22:17in prayer and said, hey, I need to talk to you,
- 22:21Todd. And I hadn't talked to him since high school.
- 22:24So here he is calling me out of the blue, asking
- 22:28me to come over. And he basically told me, You
- 22:32know, I'm going to help a lot of good, you know,
- 22:33a lot of people in your life. You're going to
- 22:35make a difference. You're going to help a lot
- 22:37of kids. He kept saying this. And I'm in the
- 22:39height of my addiction. He has no idea. And I'm
- 22:41like, dude, I told him to stop. Because when
- 22:43someone pays you a compliment and makes you uncomfortable,
- 22:45it's because you don't believe it. I didn't believe
- 22:46any of it. And I said, hey, I don't know why
- 22:49you're saying all these nice things. I'm a mess
- 22:51right now. And he just basically said, the Lord
- 22:53came to me last night, Todd, and says, we need
- 22:55you on our side today. And it was just like,
- 22:58I knew it in that moment, Ryan, that that was
- 23:00the answer to my, to my fast and prayer that
- 23:03I had reached out in desperation when I didn't
- 23:06even believe in God. I wasn't raised religious
- 23:08or to believe in God at all. And I was like,
- 23:12man, here's my answer. And that's why. And when
- 23:16you're desperate, you'll, I was just ready to
- 23:19listen to anyone. And thankfully it was him.
- 23:22and he was ready for the call on his end if that
- 23:24makes sense he was like i'm here to guide you
- 23:28and help you and he did he from that day forward
- 23:30to this day you know he's the guy i can call
- 23:33when i'm struggling he's there for me yeah when
- 23:37we when we take a look back at aladdin you know
- 23:42and we take a look at the the character of the
- 23:45genie In what ways do you see the Genie as being
- 23:49a little bit of that guide to Aladdin as he's
- 23:52struggling to figure out who he really is? Because
- 23:56once he's wanting to be with Jasmine, he meets
- 24:00her, he's like, this is the girl for me. He thinks
- 24:02he's got to be somebody that he's not. He thinks
- 24:04he's got to be Prince Ali. Fabulous he, right?
- 24:08What about the Genie as a guide? Do you learn
- 24:12from that movie? And also from this close friend
- 24:16of yours, who was a guide to you? Yeah, I love
- 24:18that question. Because I think I've learned now
- 24:21when we speak it, we create it. We're almost
- 24:23like that becomes the genie, if you will. And
- 24:25this genie was basically guiding Aladdin in so
- 24:28many beautiful ways. Like, hey, what do you need?
- 24:31What do you want? I'll give you whatever you
- 24:32need. And it's almost like that belief system
- 24:36we have. Whatever I say to myself becomes my
- 24:38reality. So if I say I'm a loser and I'm no good
- 24:42and I look funny and no girl is ever going to
- 24:44want to be with me, I'm stupid. It's as if the
- 24:48genie says, okay, your wish is my command. You
- 24:51get that. And so. And I don't think the genie
- 24:55wants that for us, per se, you know, especially
- 24:58in Aladdin, you know, it's like, hey, whatever
- 24:59you want, I'm going to give it to you. You can
- 25:00be whoever you want to be and get whatever you
- 25:03want. And I just think we got to be really careful
- 25:05what we tell ourselves, because that becomes
- 25:07our reality. You know, there's an old Latin proverb
- 25:10that says, believe that you have it and you have
- 25:12it. It's so simple, but yet so. profound and
- 25:16big if whatever you say, and it's as if you're
- 25:19telling the genie, here's what I want. And I
- 25:22love the genie in that because one, it's the
- 25:23voice of Robin Williams, who I'm a huge fan of.
- 25:26And but it was almost like helping him guide
- 25:31him in a way just like eventually he had to find
- 25:33that, you know, you're good without all of this
- 25:35stuff. Who you are to your core is enough. Yeah.
- 25:39Right. And that's what. But I didn't know that
- 25:41about me. Yeah. One of the best scenes, I think,
- 25:43in the movie is where he's now Prince Ali. He's
- 25:48going on the balcony to meet Jasmine. The genie's
- 25:51trying to help him. He's trying to ask the genie
- 25:53what to say. And it's a gag at the time because
- 25:56the genie becomes a bee. And he's buzzing around.
- 25:59He's telling him something. And it's kind of
- 26:00last line that he says is like, you know, whatever.
- 26:03Be yourself. Be yourself. That's exactly right.
- 26:07And it was a hilarious line, and I loved it as
- 26:09a kid. But when I go back and think about it,
- 26:12it's like, you don't got to be Prince Ali. That's
- 26:16not who you are. And you're not a street rat
- 26:18either. You're somebody who has a lot of love
- 26:22and kindness, who does the right thing. Even
- 26:25when you didn't know Jasmine was the princess,
- 26:27you're out there protecting her in the street.
- 26:29Yeah. These people who are trying to cut her
- 26:31hand off or do whatever they are, right? Like
- 26:32at your core, you are, as it foreshadowed at
- 26:35the beginning of the movie, you're the diamond
- 26:36in the rough, you know? And that be yourself,
- 26:40the genie really guiding him. Like I can grant
- 26:43all these wishes to you. I can give you these
- 26:45things that you say you want. At the end of the
- 26:47day, Aladdin, be yourself. Yeah. The best definition
- 26:51I've ever heard of depression is pretending to
- 26:54be someone you're not. I'm going to say that
- 26:59again, pretending to be someone you're not. That's
- 27:03why that line is so profound because I think
- 27:06our worth is set. The moment we were born, maybe
- 27:09even before our worth was set, but yet obviously
- 27:13we go through life and we go through challenges
- 27:15and things happen, right? So we start doubting
- 27:18our own value as a human being. So we think I
- 27:21got to go be this and then I'll be okay. Cause
- 27:23I thought if I'm a good basketball player, There
- 27:27it is. I'll have everything I want. When that
- 27:30got taken away because of my own choices, it's
- 27:33like, okay, who am I really? And at the time,
- 27:35I just thought I'm a nothing. But I didn't know
- 27:38any better. See, what I realize now is who I
- 27:41was made me a good basketball player. Basketball
- 27:45is just what I did. I didn't know that then.
- 27:48You know, so that line in Aladdin is so profound
- 27:52and so beautiful. Just be yourself because yourself
- 27:54is enough. You're unshakably good. I have this
- 27:58saying over my wall in my office that I have
- 28:01my clients read. And it says, the most delightful
- 28:03surprise in life is to suddenly recognize there's
- 28:06nothing wrong with you. Have them read that on
- 28:09day one, 10 out of 10 of my clients start crying.
- 28:12And I'll say, has anyone ever told you that?
- 28:15And they're like, never. and i and i hop and
- 28:17that's what i go into you've been pretending
- 28:19to be someone you're not because when i was drinking
- 28:22and doing drugs i was pretending to be someone
- 28:25i was not it always left me empty i was always
- 28:27depressed because i was out of alignment of who
- 28:30i really was and it wasn't basketball yeah and
- 28:34that's it's a it's such a beautiful tie in there
- 28:37and you know at at the end with with aladdin
- 28:41i mean what we see is um jasmine didn't love
- 28:46him because he was Prince Ali she didn't love
- 28:48him because he had the outward stuff that he
- 28:50was trying to be somebody wasn't she loved him
- 28:51because of who he was exactly and he didn't need
- 28:54to be somebody different and people in our lives
- 28:56um can love us for who we truly are and sometimes
- 29:01we want to we want to mask it we want to hide
- 29:04it because we don't think that people will right
- 29:06now I don't I don't think it means that everybody's
- 29:08going to love us If they know who we truly are
- 29:11and maybe know some of our mistakes and stuff,
- 29:13but the people who truly love us will. They'll
- 29:17accept us for who we are. Did you see that manifest
- 29:20for you of once it kind of came to a head with
- 29:24the addictions you had and people understanding
- 29:26and realizing the shortcomings that you had,
- 29:30did you have people who loved you more and then
- 29:32have other people who then judged you and left
- 29:36your life? Great question. And that was one of
- 29:39the toughest things I ever went through. Because,
- 29:42you know, I have a group of friends who I loved
- 29:44to this very day. And matter of fact, you know,
- 29:47I'm going to be with them tonight even. But there's
- 29:49like 15 to 20 of us. And I'm not kidding you.
- 29:52We've been friends our entire lives. It's a very
- 29:54rare thing. But they were part of the party scene,
- 29:59part of the drug scene. And when I was turning
- 30:02my life around, I had to walk away from that
- 30:04group. Not that I didn't like them anymore or
- 30:06love them anymore. It was I knew that I can't
- 30:09be around that atmosphere because I'm going to
- 30:12crash and burn again. And so I had to walk away
- 30:14from that. At the same time, you know. turning
- 30:18my life over into a good direction and trying
- 30:21to follow this God that was saving my life. I
- 30:25even had family members that were shunning me
- 30:27for that. So I felt so alone for a long time.
- 30:33And that was a tough, tough time in my life.
- 30:39i look back now it's best thing i ever went through
- 30:41right but it was one of them that that was harder
- 30:44than overcoming alcoholism and drug addiction
- 30:47was being alone and walking away from my friends
- 30:51and some family members at the time i think i
- 30:56think so there's some real depth here that i
- 30:57i want people to understand which is um you know
- 31:03you choosing to make the change it wasn't like
- 31:05it changed overnight You know, it wasn't like
- 31:08suddenly, okay, I realize I've got these addiction
- 31:11problems. I'm going to turn to God. And now life
- 31:14is amazing. Yeah. You had to go through this
- 31:18process. You had to go through this process of
- 31:20I've got to let go of this friend group for now.
- 31:23I'm going to have people who are going to judge
- 31:26me and leave my life. right now and that's hard
- 31:29and and it's it's not easy and so it's not it's
- 31:33not just a change overnight suddenly everything
- 31:35is butterflies and roses it's a process yeah
- 31:37it's a process of of becoming or realizing who
- 31:42we really are yeah and you're tested to the core
- 31:45are you really serious about change Like, are
- 31:50you really going to stop drinking? Are you going
- 31:52to stop doing drugs? Are you really going to
- 31:53stop that behavior? And it's almost, I don't
- 31:57know what it is, but man, it's like every time
- 31:59I've noticed in my life, when I decide I'm going
- 32:01to do the right thing, I am tested on a level
- 32:04that is unbelievable. It's as if it's meant to
- 32:07be that way. And I just think, but that's where
- 32:10we become resilient. That's when we become resourceful.
- 32:14That's when we become strong. That's when you
- 32:16realize you can do hard things. See, all those
- 32:20things I'm listening now, that's who I am. I'm
- 32:22resilient. I can do hard things. I'm strong.
- 32:25I'm brave. I'm tenacious. And I didn't learn
- 32:28that had I not gone through that. I heard this
- 32:31quote. I don't know who said it, but you can't
- 32:33have a strong character in an easy life. And
- 32:36man, this has shaped my character. And I would
- 32:39not have that had I not gone through that. So
- 32:42yes. It was horrible, but I'm grateful for the
- 32:45process. I'm grateful for all of it. I'm grateful
- 32:47for the drink at 11. I'm grateful for that whole,
- 32:50the whole thing. And I'm one of the lucky ones.
- 32:52I, I easily should be dead right now. I should
- 32:55not be here because of what I went through. And
- 32:57I know I'm one of the lucky ones, honestly, but
- 33:01I'm grateful for all of it. And, and, and I think,
- 33:03I mean, my belief is that in, in, in part, the
- 33:08reason you are is so that you can inspire others.
- 33:10Right. We all have a greater purpose, right?
- 33:20And I think that's one of the things that I've
- 33:23seen from learning about you and about your story,
- 33:25which is you don't take that for granted. I don't.
- 33:29And that you use that to help other people. Yeah.
- 33:33You know, one of my favorite authors and public
- 33:36speakers out there is Simon Sinek, who you know
- 33:39well. So well, in fact, that your story's in
- 33:44his book. And he talks in that book, I believe
- 33:48it's in the book, Finding Your Why, which is
- 33:51for those of our listeners who don't know Simon
- 33:54Sinek, like I always say, like, go back and watch
- 33:57his TED Talk about Find Your Why. Because I quote
- 34:00him all the time on this podcast. I teach my
- 34:02team all the time about him. We're really big
- 34:04believers in a why. But the reason that he used
- 34:07your story is because of kind of. what you went
- 34:11through in your why discovery through that process
- 34:13of the really hard thing you went through. Yeah.
- 34:15What was that? What was the why that you discovered
- 34:18through going through what you went through?
- 34:21Yeah, that, you know, thank you. And I, yeah,
- 34:23I'm a huge fan of Simon. He's an amazing human
- 34:25being and obviously doing amazing things out
- 34:28there. And he's one of the greatest motivational,
- 34:31inspirational leaders out there. I, you know,
- 34:35I learned through the process of giving some
- 34:38money away at a lemonade stand of all places
- 34:41that I was earning at the time as a bartender.
- 34:45But giving my money away to this little girl
- 34:48at a lemonade stand is what really, truly made
- 34:51me realize what my purpose is. Because the reaction,
- 34:55I gave her all my money at the time. I had like
- 34:57$40 worth of change in my car. Gave all this
- 35:01money to her. And that all or nothing mentality
- 35:04kicks in. And I thought, it was on a Saturday
- 35:07when I had done this. And I'm still struggling.
- 35:09I'm still relapsing. I'm drinking, doing drugs,
- 35:12struggling. And this was even after when my mentor
- 35:17reached out to me and was the answer to the prayer.
- 35:19I'm still struggling. And I gave all my money
- 35:23to this little girl. And her reaction to when
- 35:26I was giving her all this money, I mean, she
- 35:28got emotional. She was jumping up and down. and
- 35:31i was like whoa i want to do this like this is
- 35:36amazing like i'm actually having an impact on
- 35:38this girl like this like i didn't realize i could
- 35:42make someone's day and as i pulled away from
- 35:45that lemonade stand. I had to pull my car over.
- 35:49I put my face in my hand and I just sobbed for
- 35:51like 20 minutes. It was like this soul cleansing
- 35:54cry. I mean, I literally was, it was like all
- 35:56this pain was leaving my soul. And in that moment,
- 36:00I believed that I mattered. In that moment, I
- 36:02wanted to be cleaned. In that moment, I wanted
- 36:05to make a difference. You know, there's a beautiful
- 36:08quote by Ferdinand Foch. He says, the most powerful
- 36:11weapon on earth is a human soul on fire. This
- 36:14lit my soul on fire. And that all or nothing
- 36:16mentality kicks in. So next Saturday, I drove
- 36:19by that same spot on purpose, just in case she
- 36:21might be out there. Sure enough, she was. I pull
- 36:24up. She recognizes me. She freaks out. I give
- 36:27her all my money again that I earned as a bartender
- 36:29that week. And I do this every Saturday for the
- 36:33next two and a half months. And every time I
- 36:35pull away, I start crying. And that's when I
- 36:38realized this is what I want to do. I want to
- 36:40make a difference in people's lives. So how can
- 36:43I take what I went through and do that? And that's
- 36:46when I had this inspiration of creating a drug
- 36:49education program. uh for elementary school kids
- 36:53ages uh or fourth fifth and sixth graders and
- 36:56it was called sly dog which was my nickname in
- 36:59high school and the ma his motto was drug free
- 37:02that's me and it was this animated cartoon character
- 37:04it was a dog's head with a human body and it
- 37:08was really like an alter ego of me and i went
- 37:11around to all the schools with this mascot this
- 37:13cartoon character and i spoke to over 350 000
- 37:17kids over the next five years and parents would
- 37:21come up to me and say, man, my son or daughter
- 37:23loves your program. Would you meet with them
- 37:25one -on -one? I'm like, yeah, sure. Didn't know.
- 37:28I wasn't planning on that. And that's what turned
- 37:31into what I do today. That's been my career.
- 37:34I've been doing that now for 37 years. And if
- 37:38it wasn't for that experience, I mean, it really
- 37:41is. That's where I found my why. And it's like,
- 37:45you know. I couldn't tell you how excited I was.
- 37:48I'm sorry I'm throwing all these quotes, but
- 37:50there was a Mark Twain quote that says, the two
- 37:53most important days of a person's life are the
- 37:55day that they were born and the day they found
- 37:57out why. I found my why at that lemonade stand.
- 38:02You know, you give to get. I gave away all my
- 38:04money, but what I got in return was my life.
- 38:09When you have experiences like that, for you,
- 38:14When do you know is the right time to do something
- 38:16like that? For you, what guidance have you followed
- 38:20or when is it? Because you could just give away
- 38:22all your money all the time. Sure. Right? And
- 38:25we'd just be poor as all get out, right? Yeah,
- 38:27right. We'd be not doing very well, not be able
- 38:31to have as much impact. Where do you find the
- 38:33difference of like, this is the right time to
- 38:35go do this thing for this person, to give my
- 38:38money to this girl, this lemonade stand, or to
- 38:40spend my time? talking at schools or meeting
- 38:44in these one -to -one meetings? Right. Great
- 38:47question. call it the spirit, call it a voice,
- 38:50call it a prompting. You know, the, uh, the Greeks
- 38:54used to call it a Kairos moment where it was
- 38:57the tap on the shoulder that says, Hey, turn
- 38:58around. This is going to make your, this is going
- 39:00to change your life. And that's really what happened.
- 39:02I drove past the lemonade stand initially, and
- 39:05I noticed I was like, I know big deal. And that's
- 39:07when I had the tap on the shoulder, the voice,
- 39:09the, the, the prompting that said, turn around
- 39:11and give the, all the money away that you have
- 39:13in your car to this girl. I thought, wow. I'm
- 39:16going to do that. So I've learned to listen to
- 39:18that prompting. It's not always there. And sometimes
- 39:21I don't listen to it. And sometimes I make mistakes
- 39:24there too. But, you know, I just believe that
- 39:27if you want to be, give it away. If you want
- 39:31to be inspiring, go inspire someone, go give
- 39:33that away. It doesn't always have to be money.
- 39:34Give away inspiration, give away love, give away.
- 39:38compassion, give away understanding and forgiveness,
- 39:40and you get it tenfold in return. I think it's
- 39:42the most powerful principle on planet Earth.
- 39:44If you want to be, give it away. And I learned
- 39:48that from a guy named Neil Donald Walsh. You
- 39:51know what I think is interesting is I think if
- 39:54any of us sit here and hear this and think about
- 39:56it, right, there's times where we have that top
- 40:00on the shoulder as we're driving by and we don't
- 40:03turn around. Yeah. And we just keep going. I
- 40:04mean, I can think of it with lemonade stands,
- 40:08right? I literally can think of it with lemonade
- 40:09stands. Like when I go to pick up my boys, I
- 40:12know there's this little path that I always follow
- 40:13to go pick them up. And there's sometimes this
- 40:16little lemonade stand there. So I can think of
- 40:18times where you feel that tap on the shoulder
- 40:20and you don't. And I think we get that tap sometimes
- 40:23too for, say, we think about some of your lives
- 40:26to send a text to and we don't send the text.
- 40:29know and i would say you know for me we we always
- 40:32wait till the end to do actual takeaways but
- 40:33i'm gonna throw one out there right now which
- 40:34is if anybody's listening to this like and you
- 40:36just had that tap on the shoulder moment to text
- 40:39somebody in your life to text somebody that you
- 40:40know something you've been thinking about so
- 40:42much you haven't connected with a long time just
- 40:45send it right now just like pause pause the episode
- 40:47just send out that text and you don't have to
- 40:50say the perfect thing either no you know i your
- 40:54friend who uh ended up being your lifelong mentor
- 40:56like I don't know that he knew the perfect thing
- 40:59to say, but he just said what he felt. He said
- 41:02what he felt. And to this day, we talk about
- 41:05it all the time. I mean, he was nervous to even
- 41:07call me and to be in the state. He was scared
- 41:10to death. But he went with the prompting and
- 41:13went with it, not knowing what was going to happen.
- 41:16Like, he's blown away where I'm at today. He
- 41:18can't believe it. Like, to this day, he's like,
- 41:20he goes, can you believe what has transpired?
- 41:24Had he not done that? I mean, maybe someone else
- 41:27would have reached out. I don't know, but I'll
- 41:29tell you, I think I would not be here. I think
- 41:31I would be dead. I'm not kidding you. And I don't
- 41:34say that to be dramatic. I just really, where
- 41:37I was mentally, spiritually, emotionally, physically,
- 41:41I was a mess and I did not want to be around.
- 41:45So had he not done that and listened to that
- 41:47prompting. So you never know. You're right. Pause
- 41:49this for a minute. Send that text to someone
- 41:52you haven't talked to in a minute. It might be
- 41:53a parent or a friend or a sibling or one of your
- 41:56kids. Hey, just thinking of you today. Love you.
- 41:59It can be as simple as that, you know. But I'm
- 42:02really big on trying to listen to that prompting.
- 42:05Definitely not perfect at it, but I really do
- 42:07try to do it. And as we do it more, we get better
- 42:10at it. Yeah. And you notice it more too. Like
- 42:13you really do notice it more. I think when we
- 42:15have an attitude and an intent of someone needs
- 42:19me today, who am I going to help today? Who is
- 42:21it? And it can be as simple as I hold the door
- 42:23and pay him a compliment as I walk through the
- 42:25door. Doesn't that be big? A little, you know,
- 42:28compliment can, you know, save a life. It really
- 42:31can. When we talked before in preparation for
- 42:36this, I think you told me one of the people that
- 42:37you really like is James Allen. yes and i wrote
- 42:42down a quote from him uh which is maybe one of
- 42:45the core things that he says uh a man is literally
- 42:48what he thinks his character being the complete
- 42:51sum of all his thoughts yes And as you're saying
- 42:54that, I think to me, it's like, as you do it
- 42:57more, part of what it does is you think about
- 42:59it more. Yeah. And when you want to focus on
- 43:02the good and focus on those things, it becomes
- 43:04more a part of you and more of your character.
- 43:06And then it becomes easier and easier to do those
- 43:10things and find those things. It's like a muscle.
- 43:12The more you use it, the stronger it gets. Yeah.
- 43:14Yeah. How does that quote as well play into the
- 43:18idea of the beliefs that we have about ourselves?
- 43:20Boy, James Allen is another one of those giants
- 43:23in my life that saved my life. You know, my dad,
- 43:26when I was in the height of my addiction, didn't
- 43:29know what to do with me. There wasn't a rehab
- 43:31on every street corner like there is today. There
- 43:33was no talk of rehabs back then. So he handed
- 43:36me that little teeny book, As a Man Thinketh,
- 43:39and asked me to read it. And I did what every
- 43:42good kid would do. I threw it on the bookshelf.
- 43:44I forgot about it for two years. And one day
- 43:47I decided to open it up and read it when I was
- 43:51trying to get my life back together. And it was
- 43:53right around the lemonade time. The lemonade
- 43:55stand story is when I started opening up this
- 43:58book. And there was a paragraph in this book
- 44:01that changed my life. And if it's okay to share,
- 44:03because it goes along with the quote, because
- 44:04it's from the same book. But it says, of all
- 44:07the beautiful truths, that pertain to the soul,
- 44:10that's been restored and brought to light in
- 44:12this age, none is more gladdening of fruitful
- 44:15and divine promise and confidence than this,
- 44:17that you and I are the master of our thoughts,
- 44:20the molder of our character, and the maker and
- 44:22shaper of our condition, environment, and destiny.
- 44:25And when I read that, I went, oh, I'm in charge
- 44:29of my thinking? Not this random thoughts that's
- 44:33coming in telling me I'm stupid, no good, can't
- 44:36do it. No, I can control that if I'm willing
- 44:39to put in the effort. That's what that paragraph
- 44:42taught me. And it's been a long road since, you
- 44:45know, like trying to dial that in. And I'm pretty
- 44:48good at it now. Been doing it a long time. But
- 44:51that paragraph stood out. It was as if I needed,
- 44:55it was an answer to this internal narrative problem
- 44:58that I was struggling with. Like, you are in
- 45:01charge, Todd, and there's nothing more glad and
- 45:04fruitful of that. I was like, whoa. And so, you
- 45:09know, our mind can be our best friend or our
- 45:11mind can be our greatest enemy. But I realize
- 45:14I'm in charge of that. At the time, I didn't
- 45:17realize that until I had read that. Before we
- 45:20jump back in, can I ask you a quick favor? If
- 45:24you're enjoying the journey so far, will you
- 45:26like, rate, and subscribe to our show? It helps
- 45:29us reach more people like you. We can design
- 45:33and create and build the most wonderful place
- 45:35in the world, but it takes people to make the
- 45:38dream a reality. And, you know, one of the things
- 45:42that I think we sometimes struggle with is the
- 45:46opposite, which is the victim mentality, that
- 45:48things are happening to me. Yes. You've obviously
- 45:51coached a lot of people. You've spoken to a lot
- 45:54of audiences. So I... So I do divorce, right?
- 45:59That's what the core of my job is. That's what
- 46:02my firm does. We do divorce. I imagine that you've
- 46:05coached people going through divorce, thinking
- 46:08about divorce, having gone through divorce. What
- 46:11are some of the things that you see people struggle
- 46:14with when it comes to this belief, right? And
- 46:17not being a victim in these difficult situations
- 46:22because divorce is... So hard it's brutal. It's
- 46:25it's really really tough for so so many people
- 46:28It's something people struggle with and a lot
- 46:30of people struggle with the belief about who
- 46:31they are that they're not good enough Yeah, right
- 46:33And then they start to mask and have other problems
- 46:36So what what is it that you've seen as people
- 46:39you've coached going through those situations?
- 46:41And what do you tell them? Yeah, great question
- 46:43You know and and you know the people responding
- 46:46to me who are going through a divorce They they
- 46:48liken it to going through someone passing away
- 46:51a death and you know it's brutal and even if
- 46:55the divorce is the right thing for the couple
- 46:57it's still brutal because you're emotionally
- 46:59attached to this person and so anyone listening
- 47:02right now i'm not i'm please don't take that
- 47:05i'm you know minimizing your pain through this
- 47:07but what i've noticed and whether it's divorce
- 47:10or any other big problem is those are the moments
- 47:13that we truly do forget who we really are And
- 47:16truly, a lot of people can't even answer that
- 47:18question, Ryan. If you were to walk up to 10
- 47:20random people, who are you? They can't answer
- 47:23the question. And to me, that is the single greatest
- 47:26question we have to answer with conviction. Because
- 47:29again, when I lost basketball, I didn't know
- 47:31who I was. I thought I was basketball. So when
- 47:34that was gone, I'm nothing now. And it happens
- 47:37a lot in divorce where they think I am this relationship.
- 47:42So when that gets broken up, They're lost, kind
- 47:46of like what I felt. And I understand why they
- 47:49feel that way. But it's in those moments, if
- 47:51we know who we truly are, it will soften the
- 47:55blow a little bit, but it also keep you on the
- 47:58right track. It's when we veer off and we start
- 48:00pretending to be someone we're not. Because in
- 48:03those moments, I would tell anyone that you're
- 48:06resilient, that you're powerful. that you're
- 48:09brave, that you truly can do hard things. I know
- 48:14it hurts as you're going through it. But if we
- 48:16can remind ourselves in those difficult moments,
- 48:19that will keep our footing sure, right? Instead
- 48:23of pretending, you know, a lot of... people will
- 48:26go start drinking or they'll blow up their lives
- 48:28over a divorce, which again, they're hurting
- 48:31so bad. They don't know how else to handle the
- 48:32pain. Right. But that's why we got to know who
- 48:36we are and be able to answer it with conviction.
- 48:39And it's all those things and more, and we can
- 48:41go more into detail on that. But I think I would
- 48:44tell that to anyone going through anything, who
- 48:46are you really? And if you struggle with that,
- 48:49I would say, think about a baby that's learning
- 48:52to walk. And we're watching this baby. Stand
- 48:55up, fall down, stand up, fall down, right? They're
- 48:57trying to learn to walk, right? And you've never
- 49:00heard of a baby fall down once and go, you know
- 49:02what? This walking isn't for me. I'm going to
- 49:04roll around the rest of my life, right? You never
- 49:06hear that, right? So as we watch this baby fall
- 49:10down and get back over and over and over again,
- 49:12I'll ask my clients, what are the characteristics
- 49:15of this baby learning to walk? And they'll say.
- 49:19Well, they're disciplined. They're believing.
- 49:21They're courageous. They're resilient. They're
- 49:25determined. They have grit, right? The list goes
- 49:28on, right? They forgive themselves instantly.
- 49:31And then I'll say, yeah, I totally agree. Where
- 49:34did they get those characteristics? You know,
- 49:36and they have to get to the conclusion of they
- 49:39were just born with them. And then I'll look
- 49:41at that client and say, what does that mean about
- 49:43you? They're like, well, I have them too. And
- 49:46I go, yeah, you just forgot. You didn't lose
- 49:49them. You just forgot you had them. My job is
- 49:52to help remind you that there it is. That's who
- 49:55you are. So no matter if you're going through
- 49:57a divorce or addiction or what have you, whatever
- 49:59challenge, if we can stay true to who we are,
- 50:03and that's not easy. I know that. But I'll tell
- 50:05you, that's what will get you through it. That's
- 50:07what will get you through it. It's when we forget.
- 50:11And we go blow up our lives and start pretending
- 50:14to be someone or not. And I get it because you're
- 50:17hurting. I don't want you to hurt. And anyone
- 50:18listening to this, if you're going through a
- 50:20divorce, I'm sorry. And I feel for you. But I'll
- 50:24tell you, you are strong. You're resilient. You're
- 50:26powerful. And sometimes you have to go through
- 50:29something like this for you to realize how powerful
- 50:31you really are. So hold on and stick that out
- 50:35and remind yourself who the hell you are. You
- 50:38know, one of the things I think. That I see people
- 50:41forgetting is I think a lot of people in general
- 50:46want to believe or want to be a kind person Yeah,
- 50:49and I'm a big believer in kindness. It's like
- 50:52it's one of our core values that we have here
- 50:54I can tell that when I met you brother, by the
- 50:57way, I appreciate that from you and I think it's
- 51:00really It's really easy to lose that when you
- 51:05go through something really hard especially divorce
- 51:06yeah because it's it's hard it's not easy and
- 51:12if you want to be a kind person when you're going
- 51:15through something like that with somebody who
- 51:17you know it might be betrayal that you had it
- 51:20might be you know devastation of something that
- 51:23happened that causes divorce it's really hard
- 51:26to remember that you are a kind person for sure
- 51:28it's hard to remember that's the core of who
- 51:30you want to be yeah um i uh I love the live action
- 51:35Cinderella. And one of the things that her mom
- 51:38teaches her, which is a quote we use all the
- 51:40time here, which is to have courage and be kind.
- 51:43And I think many times it takes a great degree
- 51:45of courage to be kind in those situations. And
- 51:50I think some people don't realize how much impact
- 51:54the kindness or the lack of the kindness will
- 51:57have on their kids that are going through this
- 52:01divorce as well. Because the kids will see it.
- 52:04They'll be exposed to it. And if a parent can
- 52:07remember who they are and remember the kindness
- 52:09they want to have and try their very best to
- 52:12co -parent more effectively, it benefits their
- 52:14kids. And they don't. And when they forget that,
- 52:17and then they revert to... nastiness and harshness
- 52:21and things like that, it just really detrimentally
- 52:25affects those kids. It really does. But it's
- 52:28such a hard thing. It is. And in pointing that
- 52:31kindness to yourself as you're going through
- 52:32it, be kind to you. That is such a good point.
- 52:34And I'm probably the toughest one because yes,
- 52:37we should be kind when we're struggling. But
- 52:39again, what that is, is when we're lashing out,
- 52:42that is our hurt coming out and we're projecting
- 52:44it onto those around us. And again, I understand
- 52:47that. But that's why we do need other. That's
- 52:50why we need each other. That's why you're doing
- 52:52this podcast. That's why we need to lean on people
- 52:55in times of need. We need each other. Like community
- 53:00is powerful. And if you're going through a divorce,
- 53:03one way to help you be kind is talk to someone.
- 53:06Tell them why you're hurting. Go to the deep
- 53:09recesses of your soul and express, I'm hurting
- 53:12and here's why. Have a good cry with this person.
- 53:16Cry it out. I'm a crier, man. We're both been
- 53:18crying this whole time. I'm a crier because I
- 53:21think we have to allow these emotions to come
- 53:24through it. We were designed to feel emotion
- 53:26and we're built to regulate them. We are built
- 53:30to do it. And part of that is let's connect.
- 53:33Let's talk. So part of the, the, if you want
- 53:36to be kind to yourself and others around you,
- 53:38as you're going through something really hard,
- 53:39talk to someone, reach out, see a therapist,
- 53:43go talk to a mentor, see a friend, listen to
- 53:46this podcast over and over and over again, you
- 53:48know, share it with your family, you know, that
- 53:50kind of stuff. So what would you, what would
- 53:53you tell to somebody who has a loved one going
- 53:57through that hard thing? You know, because I
- 54:00think that sometimes what a lot of us will struggle
- 54:02with is we want to be there for somebody. Yeah.
- 54:04We want to support them when they're going through
- 54:06something. We want to be a listening ear. How
- 54:09would you coach them to be a guide or mentor
- 54:12to other people, the loved ones in their lives
- 54:13that come to them in those hard times and express
- 54:15that they're struggling? Yeah. I think the best
- 54:18thing is I'm here to listen to you. Go ahead.
- 54:23You know, I think a lot of times we want to give
- 54:25advice, which advice is good. But I think a lot
- 54:28of times if someone's reaching out to you and
- 54:30they're struggling, they want to vent and they
- 54:33just need a listening ear. They don't want advice
- 54:35in that moment. If they want advice, they'll
- 54:37tell you. And I think one of the best things
- 54:40we can do is be an empathetic listener and tell
- 54:45them that. Like if you came up to me and said,
- 54:47man, I am struggling. I need help. I'd be like,
- 54:49okay, I'm here to listen, brother. Tell me what's
- 54:52on your heart. And I'm going to shut up. And
- 54:55then when you are ready for advice, you're going
- 54:57to tell me, hey, what would you do here, Todd?
- 54:59Or what would you, okay, I'll give you some advice.
- 55:02But if you just need to vent and cry on my shoulder,
- 55:04I'm here for you. I think if we'll do that, that
- 55:07will go a million miles further than, oh, well,
- 55:11you know what? You shouldn't let this bother
- 55:13you. And, you know, screw your other who's divorcing
- 55:16you. And, you know, don't listen to, they don't
- 55:18want to hear that. No. Because they're hurting.
- 55:20Let them. Unleash the hurt. Let it come out.
- 55:25I don't know if this is true or not, but it's
- 55:27a great metaphor. When a lion chases a gazelle
- 55:30and the gazelle's running for its life, knows
- 55:33it's going to maybe die here, but it gets away.
- 55:37And once it realizes, it looks around, it's safe.
- 55:40It's finally safe. It will fall down and shake.
- 55:43violently because it allows the anxiety that
- 55:46it was experiencing to come out and it experiences
- 55:48the, all of it and basically processes it and
- 55:52then pops back up and goes about living another
- 55:54day and everything's good. And I think it's a
- 55:56great metaphor for us that we need to shake violently
- 56:00sometimes, or in other words, express what we're
- 56:02going through. A lot of us just suppress, suppress.
- 56:06Oh, I'm just going to bug Ryan. If I go, if I
- 56:09go talk to him, he's just, I'm bothering him.
- 56:11No, bother him. Bother me, but you're not bothering.
- 56:15That's the key, you know? So I think, I think
- 56:18that is the key to just be a listening ear. And
- 56:22when they want advice, they're going to ask you
- 56:24for advice. And, and I, and this might be me.
- 56:28It's so hard for me because I mean, my profession
- 56:33is giving people advice all day. You know, literally
- 56:35what I get paid to do, I was trained to do. I
- 56:38get paid to look at problems, solve the problem,
- 56:41provide the solutions. And when I have my loved
- 56:45ones come to me or my wife comes to me, it's
- 56:52sometimes hard to just like, Ryan, the role here
- 56:55is just listen. Just listen. Let them get that.
- 57:00out let them shake let them have that expression
- 57:02yeah um and it's a really good reminder to me
- 57:05you know because yeah if if if you're either
- 57:09the one that always wants to solve the problems
- 57:10or you're just the one that always wants to listen
- 57:12and sometimes they need advice like adapt and
- 57:15learn i i i it's really it's a good reminder
- 57:18because there's times where i just need to be
- 57:19a better yeah listener and just absorb it and
- 57:22listen it's funny because sometimes i'll my wife
- 57:25will be sharing some i'll even say do you want
- 57:27some advice here or do you you just need my ear
- 57:29yeah and she'll nine nine times out attention
- 57:32i just need you to listen to my okay beautiful
- 57:34Because I'm like you, too. I'm like, well, I
- 57:37know you can do this, and I've got this. This
- 57:39will help you. Because you've got all the things,
- 57:40right? I've got all the answers, supposedly,
- 57:42right? But yeah, yeah. So it is tough. But I
- 57:45think in any relationship, if we can be more
- 57:47of an empathetic listener, you know, communication
- 57:50or lack of is... I think one of the leading causes
- 57:53of divorce is that we're not communicating at
- 57:56all or we're doing it the wrong way. So if we
- 57:59can learn to be empathetically listening, it's
- 58:02a skill like anything else. If we practice it,
- 58:04we get better at it. But no one teaches us that
- 58:06when we get married. It's like, hey, good luck.
- 58:09Don't fight. You're like, okay, whatever. Anyway.
- 58:13It's actually really insightful, Todd, because
- 58:15doing this, people ask me all the time, why?
- 58:20i think people get divorced what's the most common
- 58:21reason i i get asked it dozens and dozens of
- 58:25times yeah and that is the answer i give them
- 58:27wow it's communication that is actually exactly
- 58:29what i tell people it's communication because
- 58:31whether or not it ends up being cheating or finances
- 58:34or fighting or uh addiction like at the end of
- 58:39the day when when the couple fails to effectively
- 58:42communicate together That's when the cracks come
- 58:46in and they don't get fixed and they don't get
- 58:48solved. And then it becomes something much, much
- 58:50worse. Yeah. Well, it makes sense though, if
- 58:52you think about it, because when we communicate,
- 58:54we're connected. Like if I feel heard, I feel
- 58:58so good about myself. Yes. And vice versa, right?
- 59:01That's why connection is so powerful. You know,
- 59:03in my business, the opposite of addiction isn't
- 59:07sobriety, it's connection. And we learned that
- 59:09from Johan Hari, who has an amazing TED Talk
- 59:11on that, by the way. I haven't heard and I'm
- 59:16going to listen to, and we're going to put it
- 59:17in the show notes so that people can go listen
- 59:19to that. It's amazing. The Ted talk, it'll blow
- 59:22your mind. And this guy's awesome. But he talks
- 59:24about just how powerful connection and we're
- 59:26never more fully alive than when we're connected.
- 59:29So your spouse or girlfriend or boyfriend, when
- 59:33you are connecting. Dude, that's the magic. So
- 59:37yes, it makes sense. If we're not communicating,
- 59:40we're not connecting. And if we're not connecting,
- 59:42then we're left to our thoughts. And then when
- 59:45our thoughts are running wild, now we start,
- 59:47and then we start pretending to be someone we're
- 59:48not. And then we come in lashing out and dah,
- 59:51dah, dah, dah, dah. And just, it's a snowball
- 59:53effect. So get back to empathetically. Listen,
- 59:56I do this thing called a 10 minute miracle. I
- 59:58don't know if we have time to share this. Yes,
- 59:59I want to hear it. Okay. So I'll be fast. No,
- 1:00:02I'm ready. So with the couples, I'll do this
- 1:00:03all the time. It's amazing. I call it the 10
- 1:00:05minute miracle. And what it is, is we sit down
- 1:00:08as a couple and I'll, I'll use my wife as an
- 1:00:11example. So her name's Bonnie. So we'll sit down
- 1:00:14and she gets five minutes to talk about her day.
- 1:00:18Okay. And I don't, I can't say a word. This is
- 1:00:20her time. So I sit down and I listen. She can
- 1:00:22tell me whatever she wants about her day. Good,
- 1:00:24bad, all of it. What she did, everything, all
- 1:00:26the details, everything. And then at the end
- 1:00:29of her five minutes, she talks about any regrets,
- 1:00:31resentments, and appreciations. Okay. And she
- 1:00:35might say, I have no regrets. She might say,
- 1:00:37Todd, I resent you a little bit today because
- 1:00:39you left this morning. Didn't say goodbye. You
- 1:00:41left the kitchen a mess. I resent that. And I'm
- 1:00:43still just listening. And then she ends with
- 1:00:45appreciations. I want you to know how much I
- 1:00:47appreciate you as my husband, how hard you work.
- 1:00:50I want you to know it really is inspiring to
- 1:00:52me. Now, when she's done, now I get five minutes.
- 1:00:54Now, since she brought up a resentment, I address
- 1:00:56that first. I own it. You're right. I left early.
- 1:01:00I left the kitchen a mess. That's on me. And
- 1:01:02I apologize. I heard you say that. So I own it.
- 1:01:05Then five minutes about my day. And then I talk
- 1:01:08about any regrets, resentments, appreciation.
- 1:01:11I might say, I regret that I left this morning
- 1:01:12without saying goodbye. I have no resentments
- 1:01:16towards you at this moment. And I appreciate
- 1:01:17you as my wife for always loving me no matter
- 1:01:20what. It means the world. You're the best mom.
- 1:01:25And then we stand up and do what I that I've
- 1:01:27learned about the eight second hug. You know,
- 1:01:29psychology will say when you hug for eight seconds,
- 1:01:31your hearts will start to beat at the same connection
- 1:01:34at the same rate connection. Right. And we'll
- 1:01:37do that. And I'll tell you, if we do that five
- 1:01:41days a week, that's 50 minutes. And resentments
- 1:01:45are being brought up in the time they need to.
- 1:01:48And I have couples do this. who have not been
- 1:01:51doing any of this. Right. And it's a miracle
- 1:01:53that what starts to happen. I have couples that
- 1:01:56come to me. They're going to get a divorce. I
- 1:01:57haven't do this 10 minute miracle for, for if
- 1:02:00they'll commit to it for the next couple of weeks
- 1:02:01without fail, they'll be like, yeah, we're, we're
- 1:02:04finally connecting. This feels good. We're not
- 1:02:06going to go. We're going to put that divorce
- 1:02:08on hold for a minute. And it's amazing what starts
- 1:02:11to happen. I heard a statistic. I don't know
- 1:02:13how accurate this is, but the average couple
- 1:02:16speaks 28 minutes a week to each other. a week.
- 1:02:22Right. And in that 28 to 30 minutes a week, it's
- 1:02:27all surfacy stuff. Hey, I need you to go to the
- 1:02:29store. Can you pick this up? Hey, the kids need
- 1:02:31this. The kids who go, which is all, yeah, we
- 1:02:33got to do that. Right. But we never sit down,
- 1:02:36especially when we got busy lives and put everything
- 1:02:40on hold. So if we, if we did that five days a
- 1:02:42week, that 10 minute miracle, you're almost doubling
- 1:02:44the national average and you're bringing up things
- 1:02:48that matter. And you're connecting. And everyone
- 1:02:51has time for 10 minutes. 100 % they do. Everyone
- 1:02:54does. And can it be longer than 10? Yeah, if
- 1:02:57it needs to be, it needs to be. But you follow
- 1:02:58the same pattern. It eliminates ping pong communication.
- 1:03:03You're listening. I'm empathetically listening
- 1:03:05to you for five minutes. I want to hear about
- 1:03:06your day. Go. I'm not going to chime in. Not
- 1:03:09that I'm going to listen. I love this. Yeah.
- 1:03:12It's interesting. When people will talk to me
- 1:03:15about divorce and... A lot of people say like,
- 1:03:18oh, you probably want people to get divorced.
- 1:03:20And it's really interesting. Maybe there's divorce
- 1:03:22attorneys out there that do. Maybe. You know,
- 1:03:25there's a lot of divorce attorneys out there.
- 1:03:26But like when I say nothing could be further
- 1:03:29from the truth, I mean it. Because I tell people
- 1:03:32all the time, I am not in the business to tell
- 1:03:35people to get divorced. If I meet with somebody
- 1:03:37and I think that there's an opportunity for them
- 1:03:39to fix a relationship and I can connect them
- 1:03:41with a therapist or something like that. 100
- 1:03:43i'm going to do it wow that's awesome if people
- 1:03:45need to get divorced because sometimes it's the
- 1:03:47right answer i myself am yeah my two boys are
- 1:03:51with with my egg yeah sometimes that's what you've
- 1:03:53got to do but sure when when couples can figure
- 1:03:57it out they can fix that communication and um
- 1:04:00and it can be to the benefit of their relationship
- 1:04:02and their kids if they have them absolutely i
- 1:04:05that is why would i not want that Of course,
- 1:04:08that's what I want, what I think is the right
- 1:04:11thing. I love this idea of the 10 -minute miracle
- 1:04:14that we call it. Okay, we need to put that in
- 1:04:17the show notes. We're going to put that in there.
- 1:04:18I mean, today's Friday. I'm going to talk to
- 1:04:21my wife today and be like, honey, we're going
- 1:04:23to do this 10 -minute thing. One of the things
- 1:04:25that I really appreciate that we started doing
- 1:04:27is I've got about a 15 -minute drive home from
- 1:04:31the office. And every day we get on the phone
- 1:04:33and talk on my drive home. And I hate talking
- 1:04:35on the phone. Like I hate it. Like I've obviously
- 1:04:38have to talk to clients sometimes on the phone.
- 1:04:40Like it is what I got to do. I hate it. But that
- 1:04:43is one thing that I've found an opportunity for
- 1:04:45us just to, we just do it every day. We do it
- 1:04:47every day. Now I love the idea more of us sitting
- 1:04:50down as well and having that communication. I
- 1:04:53tell you, it's a game changer, but I love that
- 1:04:54you're doing that. And you know, the best definition
- 1:04:56of love I've ever heard is sacrifice. So you
- 1:04:59just said it. You don't really like talking on
- 1:05:01the phone at all. But you do it. Why? Because
- 1:05:04you're sacrificing because you love her. That's
- 1:05:06what it is. You're doing the thing because you
- 1:05:09know it matters for the relationship. That's
- 1:05:12sacrifice. That's love. And love and sacrifice,
- 1:05:18when it's coming from both sides, it creates
- 1:05:20that connection like you're talking about. It's
- 1:05:22amazing, yeah. That's where the magic is, man.
- 1:05:25Yeah, I love it. Okay, so we're going to get
- 1:05:27to a couple of fun segments real quick here.
- 1:05:29Before I do, though. yeah what should i have
- 1:05:32asked you about the topic we're talking about
- 1:05:35or about aladdin that i didn't about aladdin
- 1:05:38aladdin or the topic overall that i haven't asked
- 1:05:41you yet what did i miss boy well you're putting
- 1:05:44me on the spot here i mean you've asked some
- 1:05:46great questions i mean it's been awesome i i
- 1:05:49don't know i think i think maybe the question
- 1:05:52would be why do we beat ourselves up so easily
- 1:05:59versus just being the opposite, right? Positive
- 1:06:02and believing. I mean, I think that's a big question.
- 1:06:05A lot of people wonder like, why is negativity
- 1:06:06when the day seems like, you know? And I think
- 1:06:10what I've learned is that, you know, we're emotional
- 1:06:15creatures and we believe quickly what we hear,
- 1:06:21right? Especially as a kid. Right. I'll give
- 1:06:25you an example of why I'm saying this. I had
- 1:06:28a client when I met him, he was in his mid fifties,
- 1:06:32heroin addict, slamming heroin. And one of the
- 1:06:37exercises I have my clients do is I have them
- 1:06:40write down all the negative things they tell
- 1:06:42themselves. And as a way to kind of like, let's
- 1:06:45put, let's get the negative narrative in the
- 1:06:47head out on paper. Let's see it. And anyway,
- 1:06:50he does this process, right? And his list was
- 1:06:52a mile long. And at the top of his list was,
- 1:06:55I'm stupid. And I asked him, here he is in his
- 1:06:58mid fifties. I said, where did that come from?
- 1:07:00Like, you know, and he said, well, when I was
- 1:07:03in fifth grade, I was at parent teacher conference
- 1:07:05and overheard the teacher tell my parents, your
- 1:07:08son's not very bright. So this poor fifth grader
- 1:07:12hears this and he's devastated. He is crushed.
- 1:07:17He's like my teacher thinks I'm stupid And he
- 1:07:22bought into it. He just agreed with it He agreed
- 1:07:25with it. You know, the book, The Four Agreements
- 1:07:28calls that black magic. And he bought into it.
- 1:07:31And from that day forward, he told himself he
- 1:07:34was stupid. And then he proves it by getting
- 1:07:36bad grades, hating school, and then he eventually
- 1:07:38drops out. And so I asked him, do you still believe
- 1:07:40you're stupid now? And he goes, yeah. And he
- 1:07:42goes, I go, how has that held you back in your
- 1:07:44life? Well, he goes, well, I didn't go to college.
- 1:07:46I do low paying jobs. I walk with my head down.
- 1:07:49I'll never read a book in front of someone. I'm
- 1:07:51miserable. I stay out of social situations. And
- 1:07:53I look at. him i said that's why you slam heroin
- 1:07:55he's like what they go yeah there it is that's
- 1:07:59why you do what you do And anyway, kind of blew
- 1:08:02his mind. And it's just interesting that no one
- 1:08:05teaches a fifth grader how to process that negative
- 1:08:09news or that negative statement, right? It's
- 1:08:13like, you know, this is pretty popular saying,
- 1:08:15you know, you tell a girl she's beautiful. She
- 1:08:17remembers it for a day. You tell her she's ugly.
- 1:08:19She remembers it for the rest of her life, right?
- 1:08:22It's for some reason we latch on to that negative
- 1:08:25because there's such an emotional response to
- 1:08:27that negativity. And then that becomes habitual
- 1:08:31and then so on and so forth. And so we have to
- 1:08:34actually really be careful and mindful and intentional
- 1:08:39of telling ourselves. positive things about ourselves.
- 1:08:42Because negativity in the world, especially now
- 1:08:45with social media, we are bombarded with so much
- 1:08:48information that's negative. And it just wins
- 1:08:50the day, unfortunately. Now, I know not with
- 1:08:53everyone, but man, I'll tell you, I see it widespread.
- 1:08:55I speak all over the place. I speak to kids.
- 1:08:57This is their wrestle. I mean, kids in junior
- 1:08:59high and in elementary school are already believing
- 1:09:02they're not good enough. They already believe
- 1:09:04it. It's like, well, where did that come from?
- 1:09:06They weren't born believing that. They learned
- 1:09:08it somehow. And so it is an issue. And I think
- 1:09:11that's my life's work is I want to help these
- 1:09:14kids flip that around and tell them the truth.
- 1:09:18And so I don't know if that answers that. And
- 1:09:21it leads me to another thing that I want to get
- 1:09:25your take on real quick, and then we'll hit our
- 1:09:27fun segments. So I wrote in another quote from
- 1:09:30the movie, and I'm actually going to alter it
- 1:09:32a little bit, and I'll tell you why. So the quote
- 1:09:34is, Jasmine, I do love you, but I've got to stop
- 1:09:38pretending to be something that I'm not. And
- 1:09:39I'm going to change it because we're yes and.
- 1:09:42Jasmine, I do love you. And I've got to stop
- 1:09:44pretending to be something that I'm not. So I'd
- 1:09:46just like to change that because it's a yes and,
- 1:09:47right? We want to be a yes and here. Yes. What
- 1:09:50would you tell people if they are in that zone
- 1:09:56of believing something wrong or negative about
- 1:09:59themselves? What should they believe? If they're
- 1:10:03going to be able to come to their own, have more
- 1:10:05love, have more connection. um, have more love
- 1:10:08for themselves and more kindness to themselves.
- 1:10:11What do they need to believe about themselves?
- 1:10:13What should they believe? Well, the belief is
- 1:10:14your worth was set the moment you were born.
- 1:10:16Like if I asked someone, what is your, I'm going
- 1:10:18to, I'm going to do it with you right now. If
- 1:10:20I was to ask you, what's your value as a human
- 1:10:22being from zero to a hundred. And if you're being
- 1:10:25completely, just brutally honest right now and
- 1:10:28vulnerable, where would you put yourself on that
- 1:10:31scale? My work to like humanity or like Who I
- 1:10:35am not even I'm not even a I'm gonna just what
- 1:10:38are you what comes to mind? Like where are you
- 1:10:40at on it's just go with it 70 70, okay Where
- 1:10:46are your kids on that scale hundred? See there
- 1:10:48we go. See Your kids make mistakes. They're not
- 1:10:52perfect, but you're in your eyes. They're at
- 1:10:54a hundred. They always will be. They'll never,
- 1:10:56they'll never vary from that hundred. So the
- 1:10:59answer was a hundred. You may have wanted to
- 1:11:01say that too, but the truth is you're at a hundred.
- 1:11:04And so has everyone listened to this because
- 1:11:06the only reason why our value fluctuate is just
- 1:11:11with our own thinking. Because anyone listening
- 1:11:14to this, you have kids, where's the value of
- 1:11:16your children? They'd be like, they're at 100,
- 1:11:18period. No questions asked. You can answer it
- 1:11:20so fast, you don't even have to ask it, right?
- 1:11:22But when we think of ourselves, isn't it fascinating?
- 1:11:25We wrestle with it, right? One of the things
- 1:11:28I do too, I like to ask the crowd. I'll say,
- 1:11:32don't you guys think people are astonishing?
- 1:11:34And the crowd was like, oh, yeah, yeah, people
- 1:11:36are saying, well, what does that mean about you
- 1:11:38then? And you see him just get really uncomfortable
- 1:11:40all of a sudden. I go, isn't that fascinating?
- 1:11:44Imagine if you showed up today believing you're
- 1:11:48astonishing. How would you carry yourself if
- 1:11:51you actually believed it? Because the truth is
- 1:11:53you are. No, I don't care what you've been through.
- 1:11:56I don't care what you've done. I don't care what
- 1:11:58someone's done to you. You're astonishing. But
- 1:12:02most of the time we show up believing we're not
- 1:12:04good enough that no one likes us We're not handsome
- 1:12:06enough or pretty enough or stupid, but the list
- 1:12:09goes on And yeah, yeah, I'm about a 70 or whatever
- 1:12:13And again, I know I kind of set you up for that
- 1:12:15But the truth is well, but we look at ourselves
- 1:12:18as lower and what's interesting though is I had
- 1:12:20to be honest because you asked me to be Because
- 1:12:23I academically I wanted to say a hundred right?
- 1:12:25I was like, okay This is what it needs to be
- 1:12:26a hundred percent. No, but like let me be honest
- 1:12:28and if I'm honest that's what I think. Right.
- 1:12:32And so we all, we all have work to do. Right.
- 1:12:35We're all in moments where we're like, okay,
- 1:12:37yeah, I'm 70, I'm 50, right. I'm 30. Yeah. 90.
- 1:12:41Yeah. Not a hundred. Yeah. And you may feel that
- 1:12:44way, but again, your value is at a hundred. Yeah.
- 1:12:48And there's days where I feel like I'm at a 20,
- 1:12:50you know, geez. But I have to remind myself,
- 1:12:52yeah, but my value didn't fluctuate just because
- 1:12:54I feel a little down today. Even if I made a
- 1:12:57mistake and I'm beating myself up with a mistake,
- 1:12:59I got to catch and go, why am I beating myself
- 1:13:01up for this? What's the point? I mean, do I need
- 1:13:04to beat myself up for the next week? I mean,
- 1:13:06again, guilt's good because guilt reminds us
- 1:13:09don't do it again. But if we hold on to guilt
- 1:13:11too long, it turns into shame. And shame is the
- 1:13:14lie. Shame is I'm not good enough. It really
- 1:13:18is. It's the killer. That's what will keep you
- 1:13:20stuck more than anything. So yeah, it's okay
- 1:13:22to feel a little pain because you made a mistake.
- 1:13:24Learn from it and tell yourself, okay, I'm going
- 1:13:27to be better today. I'm going to be 1 % better
- 1:13:29today than I was yesterday. Yeah. It's guilt
- 1:13:31is I did something bad. Shame is I am bad. Yeah.
- 1:13:34And shame is a lie. It's such a lie. I mean,
- 1:13:37Brene Brown does so much work on shame. It's
- 1:13:39so amazing to help us understand. why shame is
- 1:13:45so harmful and why we need to eradicate that
- 1:13:46out of our lives. For sure. Amazing. Besides
- 1:13:50this podcast, I actually own a law firm, RCG
- 1:13:52Law Group. And I'll be honest, most people think
- 1:13:55only about calling a lawyer when something has
- 1:13:57gone sideways already. We'd rather you know who
- 1:14:00we are before that happens. So if you ever need
- 1:14:03us, we're right here. This has been so good.
- 1:14:07Okay. So we're going to move real quick to some
- 1:14:09fun segments. All right. And then we'll circle
- 1:14:10back to your three actionable takeaways. Okay.
- 1:14:13We were giving some people some things they can
- 1:14:15do today, and I still want you to get to do those,
- 1:14:16but we'll come back to three very specific things.
- 1:14:18So the first thing when we have is called this
- 1:14:21or that. Okay. So it's just whatever of these
- 1:14:23two you think. Right. And it could be controversial.
- 1:14:27So if it is, we're going to have a little discussion
- 1:14:30about it. Okay. The first one, Abu or the magic
- 1:14:33carpet. Magic carpet. Okay. Tell me more. I just
- 1:14:38think I love magic and carpet. I mean, come on.
- 1:14:42When I watched that, I was like, who wouldn't
- 1:14:45want a magic carpet? Right. It was the coolest
- 1:14:47thing ever. So cool. And I just, I mean, even
- 1:14:49as a little kid, I used to wish I was magic and
- 1:14:53I wanted to always. Like, if I could make something
- 1:14:56appear, like, I always would, I would dream of
- 1:14:59having pancakes because I loved pancakes. So
- 1:15:03I'd be laying in my bed starving as a kid. I'm
- 1:15:04like, I wish I was magic to make pancakes appear
- 1:15:07right before my very eyes. So that's probably
- 1:15:09why the magic carpet. I love it. I think it's
- 1:15:11awesome. Oh, yeah. It has such a great personality,
- 1:15:13too. Like, in Adam and Object, they did a great
- 1:15:15job of making the carpet have a personality.
- 1:15:17Yeah. It was so awesome. Give me some Tassel.
- 1:15:22Cave of Wonders treasure or the Sultan's Palace?
- 1:15:26Cave of Wonders. Okay. Because it's wonders.
- 1:15:30You don't know exactly what's in there. The palace
- 1:15:33is predictable. Yeah. I think the Cave of Wonders
- 1:15:35is a variable. You don't know what's in there.
- 1:15:39Yeah. That's why you wonder, what is it? Yeah.
- 1:15:42And I think it's interesting with it too. Now
- 1:15:44that you say that, like, that's why the, is it
- 1:15:47a lion head or whatever that they go into? What
- 1:15:50it says is like, the only one that can enter
- 1:15:52is the diamond in the rough. In other words,
- 1:15:54somebody who's going to actually appreciate what's
- 1:15:56actually in here and maybe not get lost in all
- 1:15:59the treasure, the coin. I like where you went
- 1:16:03with that one. I was actually thinking palace.
- 1:16:05So I like your answer there. Okay. For songs
- 1:16:09in Aladdin, Prince Ali or A Whole New World?
- 1:16:14Oh, boy. That's a tough one. I'd probably go
- 1:16:18with Prince Ali. Okay. Yeah. Again, it's just
- 1:16:21catchy. I like them both. But, yeah, I would
- 1:16:23probably go with that one. Prince Ali, you know,
- 1:16:25has a good beat to it. Totally does. Makes you
- 1:16:29feel good when you listen to it. Again, going
- 1:16:31back to Robin Williams. And you got Robin Williams.
- 1:16:32Yeah. So, again, I'm a huge fan. So great. So
- 1:16:35great. Okay. We'll go to just general stuff.
- 1:16:40Road trip or flying on a plane somewhere? Road
- 1:16:43trip. You're a road trip guy. Okay. Yeah. I don't
- 1:16:47like flying. Really? Yeah. I'm better now, but
- 1:16:51man, I used to be petrified to fly. And what
- 1:16:54did you do to overcome it? Got on a plane. Just
- 1:16:57did it. Just kept going. Yeah. Todd, that means
- 1:17:00we need to have you have some conversations with
- 1:17:02Dawson, our producer. He is not a plane guy at
- 1:17:06all, I just learned. So you understand, yes.
- 1:17:09So he gets it. And we need to get him to Disney
- 1:17:13World with his sweet wife. That's a long road
- 1:17:16trip. That would be a very long road trip. So
- 1:17:19we're going to have to have you do some talking
- 1:17:22with Dawson, connect and get him to overcome
- 1:17:24that fear of flying. Yeah. um in relation to
- 1:17:29that do you have like a playlist for your road
- 1:17:30trips do you like go to a certain 80s music yeah
- 1:17:33yeah i think 80s is the best music um i'm also
- 1:17:37kind of a heavy metal guy back in the 80s as
- 1:17:40well so i like a lot of that kind of stuff what
- 1:17:42year are you born a uh 68. okay 68. so you're
- 1:17:46hitting 80s at a time where that's like the core
- 1:17:49of you're coming into your music your taste your
- 1:17:52choice not your parents exactly that's why for
- 1:17:55me it's the 90s yeah i was born in 82. makes
- 1:17:57sense yeah so like 90s are like oh i could always
- 1:18:00go back to that night for sure My parents were,
- 1:18:02I mean, not old when they had me, but a little
- 1:18:04bit older. So I kind of skipped the 80s. They
- 1:18:06had me listen to 60s and 70s. Oh, yeah. Like
- 1:18:08classic rock and that kind of stuff from the
- 1:18:1060s and 70s. I didn't really know much 80s. My
- 1:18:13new Michael Jackson, he was the best. But a lot
- 1:18:17of 80s stuff, I didn't. Yeah, interesting. Like
- 1:18:19when we grow up and we have that impact, right?
- 1:18:21Exactly, yeah. Okay, because you're a basketball
- 1:18:23guy, NBA finals or March Madness? Oh, boy. I
- 1:18:31would say March Madness now, probably 20 years
- 1:18:35ago, I would have said NBA Finals. Why did that
- 1:18:38change? Well, for one, I went to the NBA Finals
- 1:18:41when Michael Jordan was playing the Jets. You
- 1:18:43did not. My dad had season tickets, yeah. So
- 1:18:47I went to a couple of those games. So I saw it
- 1:18:49live. So that's why back then NBA Finals was
- 1:18:53everything to me. I just think the NBA has changed
- 1:18:56in a lot of ways. I think it's... Kind of made
- 1:19:00the product worse in my opinion. Sure. I love
- 1:19:03just March Madness just the raw grit It's one
- 1:19:06and done and you get the Cinderella stories people
- 1:19:09like because anyone could beat anyone at any
- 1:19:11given night and just watch these amazing No -name
- 1:19:15schools that can you know, somehow win two or
- 1:19:18three in the tournament. So I just love that
- 1:19:20part of it Yeah. March Madness for me, it's my
- 1:19:23Super Bowl every year. And I love the Super Bowl.
- 1:19:25Don't get me wrong. I'm a sports guy. But the
- 1:19:28first two days of March Madness, I take those
- 1:19:30off. In my house, it's really excessive. I shouldn't.
- 1:19:35But I have four TVs on the wall. I have a game
- 1:19:36on each TV. And I sit there and bring in Buffalo
- 1:19:38Wild Wings, bring in pizza. And I'm just going
- 1:19:41to watch those games. I just love it. Couldn't
- 1:19:44agree more. I love that. It's so fun. Yeah. Okay.
- 1:19:49Being on stage. or a one -to -one conversation
- 1:19:52with the work that you do? You're asking me an
- 1:19:56impossible question because I love them both.
- 1:19:59I was hoping it would be really hard. If I have
- 1:20:01to pick one, I'll probably say on stage. Okay.
- 1:20:06Yeah. That connection in the room. I've had so
- 1:20:09many experience where the room was just, you
- 1:20:12could feel the energy that everyone was on the
- 1:20:15same page. That is power. And boy, that is...
- 1:20:19just, I don't know how to explain it. It's just,
- 1:20:21it is amazing. But I've had that as well with
- 1:20:24the one -on -ones where it's like, there's this
- 1:20:25connection kind of like what we're having right
- 1:20:27now. Even it's like, this is cool. This is amazing.
- 1:20:30Right. It's like, I liken it to, there's no drug
- 1:20:34that I ever did that could give me this feeling.
- 1:20:37Right. And the feeling I'm on when I'm on stage,
- 1:20:39that, that authentic connection, there's no drug
- 1:20:43on the planet that gives you that. It just doesn't.
- 1:20:45I mean, that, that resonates for me. I mean,
- 1:20:47I haven't talked on stages like you have, but,
- 1:20:49um i was a theater kid oh yeah so yeah one of
- 1:20:53the reasons why i want to be in court as an attorney
- 1:20:55yeah that performing on stage and doing so advocating
- 1:20:59for somebody right like advocating for something
- 1:21:01yes but there's there's a there's a performative
- 1:21:04nature that like is a drug for me 100 when you've
- 1:21:07got somebody responding and connecting with what
- 1:21:09you're able to say or do on a stage for me in
- 1:21:12court as well like oh there's something cool
- 1:21:15about it yeah and you know what Can I digress?
- 1:21:19Yeah. If you don't have time for it, it's okay.
- 1:21:21But I would love for you to share with our audience
- 1:21:24your onstage experience that you had at the prison.
- 1:21:28I heard you tell that story. Yeah. And my best
- 1:21:33friend works at the jail, which I know is different
- 1:21:35than the prison, but he works at the jail. My
- 1:21:37grandma was a prison guard. at the prison when
- 1:21:40it was in Draper many, many, many years ago.
- 1:21:42Wow. Very, very long time ago, but she was. And
- 1:21:44when I heard you tell that story, it just really
- 1:21:48connected. And so if you have time, I'd love
- 1:21:50for you to quickly share that story. I think
- 1:21:52it's so good. Yeah. So I got invited by Toastmasters
- 1:21:55to go speak at the Utah State Prison. It was
- 1:21:59before COVID. the prison that was at the point
- 1:22:02of the mountain that's no longer there. They
- 1:22:03moved it. But I absolutely said yes to it. But
- 1:22:08I was a little nervous. I've done a lot of speaking
- 1:22:10at the Salt Lake Youth Detention and Decker Lake
- 1:22:12and younger kids who are locked up. But I had
- 1:22:14never been invited to the prison on this scale,
- 1:22:17right? And so I said yes. And I get out to this,
- 1:22:21you know, to go out to the prison. This might
- 1:22:24sound funny, but it looked like what you think
- 1:22:26prison would look like. It had big fences with
- 1:22:28barbed wire on top. And it's just kind of a little
- 1:22:30eerie feeling. You got to go through metal doors
- 1:22:32and had to go through a metal detector. They
- 1:22:35did a background check on me the whole nine yards.
- 1:22:36Had to take my belt off, my shoes. Couldn't go
- 1:22:39in there with my watch or phone, nothing. I mean,
- 1:22:41it's just, it's a different experience, right?
- 1:22:44Well, they had three guards that were there waiting
- 1:22:46for me. to kind of give me the lay of the land,
- 1:22:48right? And there was 120 inmates waiting for
- 1:22:51me. And it was a place called Promontory out
- 1:22:53at the prison. It was a center block wall gymnasium
- 1:22:55with a wood floor. And these guards said, okay,
- 1:22:59before you go in there, and they're just kind
- 1:23:00of telling me what's going on and what they expect.
- 1:23:02And one of the guards said, you know, if something
- 1:23:05goes down in there, make sure you're standing
- 1:23:06by one of us. And I'm sitting there going, is
- 1:23:08there something going to go down? Did you hear
- 1:23:10a rumor, right? You're going to go after the
- 1:23:12guest speaker? And he's like, no, we just have
- 1:23:14to tell you that. Now my heart's really... pounding
- 1:23:16right so i walk in there 120 inmates dude and
- 1:23:20they're sitting straight up They're not talking
- 1:23:23to their neighbor. And it was like, you could
- 1:23:25hear a pin drop. So they could hear me walking
- 1:23:27in wood floor, center block wall. They all turn
- 1:23:30and look at me. All 120 of them want to talk
- 1:23:34about intimidation, you know, and I'm just like,
- 1:23:36whoa. And I'm like, in my head, I'm going, what
- 1:23:38are these guys thinking of me right now? Right.
- 1:23:40So I sit down and before I get up, they want
- 1:23:43me to take an hour and 15 minutes. They have
- 1:23:45three inmates. They're going to spend five minutes
- 1:23:47each sharing their story. I'm like, okay, cool.
- 1:23:50So I start listening to these guys. They stand
- 1:23:51up. These guys are getting emotional, talking
- 1:23:54about their stories. I'm like, where am I? It
- 1:23:58was amazing. And the last guy, before he sat
- 1:24:01down, before I have to get up, he says, if you
- 1:24:03don't own your story, it owns you. And I was
- 1:24:06like, that's what I needed to hear. I'm just
- 1:24:08going to stand up and own my story. I even told
- 1:24:10him, I'm still in that line from you. And so
- 1:24:13I get up and I start sharing my story to this,
- 1:24:16you know, all these prisoners, 120 of them. And
- 1:24:19I'm about a half hour into it. And I could tell
- 1:24:22we were connected. And then I had that tap on
- 1:24:24the shoulder moment. Ask him this question. I've
- 1:24:28never done this before. I never even planned.
- 1:24:30I mean, I had planned what I was going to share.
- 1:24:31This wasn't part of the plan. It was like, ask
- 1:24:34him this question. Here's the question I asked
- 1:24:36him. How many of you by the show of hands are
- 1:24:38criminals? You know, all the hands go up and
- 1:24:42they're like, dude, we're in prison. Yeah. And
- 1:24:44as their hands were raised, Ryan, I said, why
- 1:24:48are you guys lying to yourselves? Why are you
- 1:24:50lying? And, you know, hands start going down.
- 1:24:52They're like, what? You know, now they're talking
- 1:24:54and they're like, what's this clown doing, right?
- 1:24:56And as their hands went down, I said, you guys
- 1:24:58are lying. And I said, how many of you by the
- 1:25:02show of hands committed a crime today? And luckily,
- 1:25:05no hands went up because I don't know what I
- 1:25:08would have done to have a hand go up. I'm like,
- 1:25:09oh, well, get out of here. And then I said, how
- 1:25:12many of you committed a crime yesterday? Raise
- 1:25:14your hand. No hands go up. I said, see, you're
- 1:25:15lying. And then I asked him these questions.
- 1:25:18How many of you by the show of hands have told
- 1:25:21the truth just today? So far, look like every
- 1:25:26hand went up. How many of you have done the right
- 1:25:28thing when no one was looking? Look like every
- 1:25:31hand went up again. And then I said, how many
- 1:25:33of you have followed all the rules here today
- 1:25:35in prison? Every hand goes up. And then the last
- 1:25:37question, how many of you have shown respect
- 1:25:39to your cellmate today? Just so far today, every
- 1:25:42hand goes up. And I said, see, you're lying.
- 1:25:45You guys tell yourself you're criminals, but
- 1:25:47you just told me you're honest. You have integrity.
- 1:25:49You're respectful and you're caring. And Ryan,
- 1:25:53had I not been there, I wouldn't have believed
- 1:25:54it. I got a three minute standing ovation. These
- 1:25:58guys stood up and I'm not can you just started
- 1:26:01clapping screaming and I thought I was being
- 1:26:04punked and when I say three minutes I'm not exaggerating
- 1:26:07for the story. I swear it went three minutes.
- 1:26:09I was just like I started getting emotional I'm
- 1:26:13like and I'm like I wanted to go guys sit down
- 1:26:15I get it They just kept going and there was a
- 1:26:17guy like the third row going like this. I'm like
- 1:26:20what he goes Hey, can I come give you a hug?
- 1:26:21I'm like sure and he comes up the guards tackled
- 1:26:24him and no I'm kidding Guards didn't tackle him,
- 1:26:28but he did come give me a hug. I guess afterwards
- 1:26:30I found out he got in trouble for doing that.
- 1:26:31But anyway, he comes up, gives me a hug. Well,
- 1:26:33as they sat down, I shared this powerful truth.
- 1:26:36What follows I am follows you. And after I was
- 1:26:42done with my talk, all 120 of those inmates came
- 1:26:44up, shook my hand, gave me a hug and said, we
- 1:26:46have never had anyone ever tell us that. Thank
- 1:26:50you for telling us that. I said, I'm just here
- 1:26:53to tell you the truth. And they have a therapist
- 1:26:56that's there, you know, they rotate therapists
- 1:26:58that's always there. The one that happened to
- 1:27:01be there at the time I spoke said, I'm never
- 1:27:03going to let these guys call themselves criminals
- 1:27:06ever again. And I'm like, wow, that'd be cool
- 1:27:09if they actually did that. Well, this past June,
- 1:27:11I got invited to go speak at the new prison.
- 1:27:14And sure enough, they do not let their criminals,
- 1:27:18if you will, call themselves criminals anymore.
- 1:27:21And I'm like, you've got to be kidding me. And
- 1:27:23like, yeah, ever since we heard you speak there,
- 1:27:25we don't do that anymore. Like, wow. This week,
- 1:27:30I attended the Jordan School District Career
- 1:27:35and Technology Economic Summit. And they had
- 1:27:38a representative from the Department of Corrections
- 1:27:40there. Oh, really? Who helps recruit kids. Okay.
- 1:27:43And it was really interesting because as I heard
- 1:27:46her talk, I wish I could remember exactly the
- 1:27:50title she used. but she didn't say criminal she
- 1:27:54didn't even say inmates she used a totally different
- 1:27:57term for the people who are there wow and when
- 1:28:01i saw when i when i heard your story and then
- 1:28:03i i heard that i thought that that matters like
- 1:28:08it matters not just to them themselves but also
- 1:28:11like what the department of corrections is doing
- 1:28:12the way that they're talking about people that
- 1:28:15they're there to I mean, to guard, but also to
- 1:28:18help. I think the Department of Corrections here
- 1:28:20in the state of Utah has done a really good job
- 1:28:21of taking this focus of trying to get people
- 1:28:24to be able to be reintegrated into society in
- 1:28:27positive ways. I've been very impressed because
- 1:28:30I did a tour there last year as well, this new
- 1:28:32prison, and of the work that they're doing to
- 1:28:35do that. And I hear the impact that you had.
- 1:28:38Yeah, that prison, though, the new prison, no
- 1:28:41one's breaking out of that prison. Oh, no. Dude,
- 1:28:43I thought I wasn't coming out. Dude, I got claustrophobic.
- 1:28:46I was like, this is a lockdown facility, man.
- 1:28:50There is no one. coming out of here like they're
- 1:28:52not going to escape from this place that's what
- 1:28:54i felt but yeah um no i yeah it was it was an
- 1:28:57amazing experience and it goes with you know
- 1:29:00what psychology tells us um what you believe
- 1:29:03is the way you behave 95 of the time so whatever
- 1:29:07the beliefs you have about yourself that's how
- 1:29:10you show up in life so if we're telling these
- 1:29:12guys and girls they're criminals and that's their
- 1:29:16identity no wonder it's a revolving door they
- 1:29:19leave there well i'm a criminal anyway so what
- 1:29:20are they do they go do a criminal act but if
- 1:29:24they start going no i'm not a criminal guess
- 1:29:26what behavior starts to change the behavior changes
- 1:29:29because they change the belief about themselves
- 1:29:32yeah that fascinating that is that's why i love
- 1:29:36doing the work i do is helping people unravel
- 1:29:39their belief system that is holding them back
- 1:29:41yeah right that's so good and that's the magic
- 1:29:45carpet ride right there that is that is Thank
- 1:29:48you so much for sharing that. Let me go on that
- 1:29:50detour. Yeah, no, thanks for asking. I needed
- 1:29:52to have our audience hear that. No, thank you.
- 1:29:54Because I think it's so impactful. I think it's
- 1:29:56so important. Thank you so much. Okay, we'll
- 1:29:58come back to our rapid fire now. Okay. You ready
- 1:29:59for this? Oh, boy. I know. Here we go. Here we
- 1:30:01go. Favorite Disney movie? Wow. I think it's
- 1:30:06Spider -Man. Oh, man. Which one? There's so many,
- 1:30:10but even the most current one that just came
- 1:30:12out, wow, it is amazing. Like, just so well done.
- 1:30:16It's tough. You know, Tobey Maguire's amazing
- 1:30:18Spider -Man. I mean, it's a tough one. Andrew
- 1:30:21Garfield was really good at it. They're all good.
- 1:30:23I like, if I could pick one, I would watch all
- 1:30:26the Spider -Mans for sure. Yeah, Spider -Man's
- 1:30:28a great character. Oh, so good. He goes through
- 1:30:30so many struggles himself. Absolutely. you know
- 1:30:33when he's not being spider -man he's going through
- 1:30:35the struggle of who am i and i'm not good enough
- 1:30:37i'm a you know i'm kind of a nerd i'm i don't
- 1:30:40fit in i mean i can relate and maybe that's why
- 1:30:42i like it so much because i can kind of relate
- 1:30:44with going through that process and in the newest
- 1:30:47movie it was so much of that of like him going
- 1:30:50through that struggle of who he really was and
- 1:30:52what he was supposed to do and ultimately was
- 1:30:56connection yes with the people that he loved
- 1:30:59yeah Which is what helped him overcome. Absolutely.
- 1:31:02Yeah, that's a good point. Oh, that's such a
- 1:31:03good movie. Okay, favorite Disney song. There's
- 1:31:08so many, Todd. There's so many. Oh, man. I don't
- 1:31:14even know how to answer that one. I don't even
- 1:31:16know. Because there's so many, I've forgotten
- 1:31:19probably most of them, to be honest. God. Favorite
- 1:31:24Disney song. I don't know. I'll stick with Prince
- 1:31:31Ali. Okay. There you go. Yeah. I mean, that's
- 1:31:33a good one. And again, it's tattooed on my brain
- 1:31:36because I watch that so much with my children.
- 1:31:38Yeah. I'm sure. Yeah. Terrific one. How about
- 1:31:41this? Favorite Disney princess? Wow. You're asking
- 1:31:47some tough ones. Probably Cinderella. Yeah. Classic.
- 1:31:50Yep. That's a classic. I grew up with that. Yeah.
- 1:31:54Really powerful story. Again, someone who was
- 1:31:56pushed aside, looked down upon as a no good nobody.
- 1:32:00Yeah. And yeah. Told she wasn't good enough.
- 1:32:02Exactly. Had to believe that she wasn't good
- 1:32:04enough. Yeah. And then the fairy godmother helps
- 1:32:06her see who she really is. Who she really is.
- 1:32:08Exactly. Yeah. So good. That's such a good answer.
- 1:32:11Favorite ride at Disneyland? Yes. Space Mountain.
- 1:32:16Oh, yeah. Space Mountain. And then I was going
- 1:32:20to say something else, but it's in California
- 1:32:21Adventure. But yeah. disney ride space mountain
- 1:32:25give me california adventure oh uh the uh they
- 1:32:29changed the name guardians of the galaxy guardians
- 1:32:30of the galaxy yes that is my favorite i could
- 1:32:33do that over and over again but space mountain
- 1:32:35it's a classic i rode on it when i was in high
- 1:32:38school even junior high and to this day that's
- 1:32:41my that's the first ride i run to yeah and by
- 1:32:44the way i'm running think of this you're running
- 1:32:46yeah i'm running i'm the i'm the dork who is
- 1:32:50running down trying to get in line same yeah
- 1:32:52totally my kids are looking at me like what are
- 1:32:54you doing i'm like let's go we love the road
- 1:32:56there's a 10 minute wait let's go yeah we love
- 1:32:58to rope drop we'd love to get to the first we
- 1:33:00always have to kind of debate about which ones
- 1:33:03to go to my daughter love my 10 year old love
- 1:33:05space mountain yeah so she wants to be like don't
- 1:33:08let's go to space now let's go to space mountain
- 1:33:09my other daughter who's six it's usually like
- 1:33:11peter pan yeah one of those rides we're always
- 1:33:13kind of like when we go to but oh We love rope
- 1:33:16dropping. Disney character you'd hire as your
- 1:33:21own life coach. This one's digging deep. I don't
- 1:33:24know that there's good answers here. I just was
- 1:33:26thinking, like, is there a good guide in any
- 1:33:28of these Disney movies that you would really
- 1:33:30love? Well, maybe the genie. The genie would
- 1:33:33be fun. I mean, it would be fun and exciting,
- 1:33:36and it would give me what I want, I guess. Yeah.
- 1:33:40yeah that's a good one i yeah i'd probably have
- 1:33:42to go with the genie how about which disney villain
- 1:33:45you would like to coach i think you could coach
- 1:33:50ursula myself ursula would be good god there's
- 1:33:54i'm trying to think of the one that's on my mind
- 1:33:56i can't think of the name though yeah ursula
- 1:33:59would be good because i think ursula believes
- 1:34:00about herself that she's just this bad person
- 1:34:03yeah right um when in reality she didn't i mean
- 1:34:07she's got some magic obviously she can do she
- 1:34:09could have used that for good yeah uh but she
- 1:34:11believed you know this lie that she's this horrible
- 1:34:14person and needs to do wonderful things and needs
- 1:34:15some slave people right yeah obviously dealing
- 1:34:18with some kind of child trauma for her for sure
- 1:34:20no for sure she would be a good one she'd be
- 1:34:22a challenge too oh man yeah it'd be very challenging
- 1:34:25challenge because she's a little manipulative
- 1:34:27right she might tell you what you want to hear
- 1:34:28at your turn of culture oh yeah yeah yeah it's
- 1:34:31totally true no um Okay, here's the last one
- 1:34:34of the rapid fire, which is not so rapid fire.
- 1:34:37Just kind of whatever you think. But how are
- 1:34:39you saying yes and in your life right now? Boy.
- 1:34:48I'm probably saying yes to that life is fantastic
- 1:34:54and it's challenging. That's a good one. Because
- 1:34:59I do. I really am. I think life is most of the
- 1:35:04time really fantastic. I do. And I don't say
- 1:35:08that like, I know there's a lot of pain in the
- 1:35:10world. I've been through a lot of pain. My life
- 1:35:12isn't perfect either. And that's the end part.
- 1:35:14And I still have my struggles. Yeah. You know,
- 1:35:17even though I speak on stage, I do my own podcast,
- 1:35:21I'm sitting here with you and I do all these
- 1:35:22things that I'm saying, some probably, hopefully
- 1:35:24some cool things for your listeners and things
- 1:35:26that will help them. I still have my battles.
- 1:35:28I still, You know, I wake up some days going,
- 1:35:31man, can I do this? I wake up sometimes going,
- 1:35:34man, this is going to be a tough day for some
- 1:35:36reason. So, yeah, life is fantastic and it's
- 1:35:40challenging. And I have my challenges. Yeah,
- 1:35:44I think that's a really good one. Yeah. I really
- 1:35:46appreciate that answer because, you know, sometimes
- 1:35:48it is easy for people to see someone who's doing
- 1:35:51some amazing things like you are and think, oh,
- 1:35:53he's got it all figured out. It's 100 % joy and
- 1:35:56happiness all the time. and that's just not real
- 1:35:59life yeah right we have challenges we have struggles
- 1:36:02and we will continue to yeah and we could still
- 1:36:05recognize the great things and be optimistic
- 1:36:07and yeah uh be positive about what life has yeah
- 1:36:11yeah it's a great answer okay so todd what we'd
- 1:36:14like to end with is three actionable takeaways
- 1:36:17something that somebody could put into effect
- 1:36:18in their life today or this week, what would
- 1:36:22be your recommended three actionable takeaways?
- 1:36:25Yes. So I would write down one negative thing
- 1:36:28you tell you about yourself, put it on paper
- 1:36:30so you can see it, put whatever's at the top
- 1:36:32of that list. What is the number one negative
- 1:36:34thing you're wrestling with right now? Okay.
- 1:36:37That'd be the first thing. Second thing, then
- 1:36:39flip it. So if I put down, I'm stupid over, if
- 1:36:43I flip this, I'm going to put, I taught him brilliant.
- 1:36:46So I'm going to challenge you guys to do that.
- 1:36:48Flip that name and then create a power statement
- 1:36:52around that new narrative, right? So for instance,
- 1:36:56it could be something like, you know, I, Todd,
- 1:36:59am brilliant, but I'm also powerful, resilient,
- 1:37:02and kind. And I'm going to tattoo that onto my
- 1:37:06brain. So our brains aren't wired for happiness
- 1:37:09or sadness. It's wired for repetition. And repetition
- 1:37:12is how we create a new neural pathway. So the
- 1:37:16actual item is write down the negative, flip
- 1:37:20it, add the positive, and then create a statement
- 1:37:23around that. And then memorize that, but not
- 1:37:26just memorize it. Understand what it truly means
- 1:37:29as who you really are. And say this and repeat
- 1:37:33it over and over and over. And there's this beautiful
- 1:37:36thing called the 2190 rule. It takes 21 days
- 1:37:39to create a habit, 90 days to create a lifestyle.
- 1:37:42What that 90 day does is it takes your anything
- 1:37:45in your short term memory, puts it into your
- 1:37:47long term memory. So that statement will become
- 1:37:50kind of like your motto, your why, if you will.
- 1:37:54And you can tweak it and you can change it too.
- 1:37:56Once you get it dialed in, doesn't mean you can't
- 1:37:59go change it. If you do this for a minute and
- 1:38:00you want to change it up, change it up. But I'll
- 1:38:02tell you, I've done this in my own life and I
- 1:38:04still do. And it is, again, the story we tell
- 1:38:07ourselves is the most powerful force. And so
- 1:38:10we got to make sure what is that story that we're
- 1:38:12telling. And so this will help you create that.
- 1:38:15and it's a simple start it doesn't maybe fix
- 1:38:18everything for you in this moment but i'll tell
- 1:38:20you it's a good start in the right direction
- 1:38:22yeah and and if i could add something to that
- 1:38:25what i would say is don't not do this because
- 1:38:29you think it's woo -woo or because you think
- 1:38:32it's silly or you whatever like These types of
- 1:38:37things actually can. They can create the new
- 1:38:40neural pathways. They truly can make a difference
- 1:38:43in us seeing ourselves differently. They really,
- 1:38:46truly can. Yeah. You ask yourself, isn't it interesting?
- 1:38:50We can be comfortable beating ourselves up over
- 1:38:52and over and over and over again. But heaven
- 1:38:54forbid, we say something nice about ourselves.
- 1:38:56And again, a lot of people, because it makes
- 1:38:58us uncomfortable. Get uncomfortable. Yeah. Get
- 1:39:01in front of that mirror. Tell yourself this statement
- 1:39:03over and over again. Look at yourself as you're
- 1:39:05saying it. Get uncomfortable. Get comfortable
- 1:39:07with being uncomfortable. I'm telling you, it
- 1:39:09will change your life. I get it. You don't just
- 1:39:12gain confidence by shouting affirmations, but
- 1:39:15you gain it by building up a stack of evidence.
- 1:39:17So then that's the next thing is when you're
- 1:39:19saying these things at the end of the day, write
- 1:39:22down. Where's the evidence that I was this powerful,
- 1:39:24brilliant, kind human being? Where's the, where's
- 1:39:27the evidence? And if you can bullet point two
- 1:39:29or three things, that's the formation of the
- 1:39:31new belief system is that your brain can actually
- 1:39:34now see evidence. Cause we're also always looking
- 1:39:36for evidence. Always. We beat ourselves up. We
- 1:39:38see evidence all over the place. Oh yeah. Look,
- 1:39:40this is proof that I'm not a good person. There's
- 1:39:43proof there, too, of a good person. You just
- 1:39:44don't see it yet. So start writing down where's
- 1:39:47the proof. Start stacking that evidence. Stack
- 1:39:49the evidence, baby. Brilliant. I love it. Todd,
- 1:39:51thank you so much for being with us today. Thanks
- 1:39:53for having me. For sharing your story, being
- 1:39:55so vulnerable with us, helping us to see the
- 1:39:58path that you've lived and how you're inspiring
- 1:40:01so, so many people. What a joy. What a pleasure
- 1:40:05it was to visit with you. Thank you. Thank you,
- 1:40:07everybody, for joining us. And we hope you continue
- 1:40:10to say yes and in your life. Thanks. As you leave
- 1:40:14this conversation, remember that yes, the past
- 1:40:17can hurt and you can either run from it or you
- 1:40:20can learn from it. So here's to learning and
- 1:40:23finding joy in the journey. See you real soon.