skinny.

Latest / The Sparkle Project

[REPLAY] Protecting Your Peace: Setting Boundaries with Difficult Family Members with Lauren Auwood

This is a replay of one of our most popular and impactful past episodes, and originally aired in March 2025. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you navigate complex family dynamics this season.

Navigating boundaries with family can be one of the most challenging aspects of motherhood — especially when dealing with difficult or toxic dynamics. In this episode, Emily is joined by licensed therapist and mom of two, Lauren Auwood, to unpack the complexities of setting and holding boundaries with family members, from well-meaning…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.