Episode 264: Ask Matt Anything - Troubleshooting Training to Race Day

Purple Patch Podcast · Apr 26, 2023 · 37m

Welcome to another "Ask Matt Anything" edition of the Purple Patch Podcast. Today IRONMAN Master Coach Matt Dixon tackles your voicemails and emails. You asked and today Matt answers your questions on training and racing through a coach's lens.

In this installment of "Ask Matt Anything", Matt answers your questions related to:

Management of training

Expectations around improvement

Race preparation strategy

And much more

Episode Timestamps

0:00 - 03:28 - Welcome and Episode Introduction

3:43 - 07:24 - Word of the Week

07:32 - 37:53 - The Meat and Potatoes: Episode 264: Ask Matt Anything -…