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373: Life Admin: A Sneaky Culprit for ADHD Overwhelm

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Somewhere in your house there's probably a return you've been meaning to drop off, a form that needs signing, and an appointment you've been meaning to schedule. While individually, each task would likely table about ten minutes, together they add a surprising amount of chatter to an already busy brain.

In episode 373 of I'm Busy Being Awesome, we're naming life admin as its own category of work, looking at what actually makes it so draining for ADHD brains, and building in the stopping point this category never gives us on its own.

In Episode 373, You…

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