Latest / Body Reset Private Members Podcast
6 Months Down 6 Months to Go (How to Finish the Year Stronger Than You Started)
We are halfway through the year. And rather than waiting for January to reset, this is the check in that actually matters. In this episode, Olly shares a personal update from his recent house move and what it reminded him about the power of environment over willpower. New routes, new supermarkets, new prompts around the house and suddenly habits shifted without any change in discipline or desire. He was fundamentally the same person. The environment just changed. From there, Olly ties it into the bigger picture of second half planning and how to use this moment to review what is working, what…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.