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Latest / Off the Couch Psychology

Mania vs. Hypomania Explained

What does it really mean to have a manic episode? Is hypomania just having extra energy, or is there much more to it? In this episode of Off the Couch Psychology Podcast, you'll learn how psychologists and psychiatrists tell the difference between mania and hypomania, why that distinction is so important, and how it can affect diagnosis and treatment.

You'll discover why sleeping less isn't always the biggest clue, why being productive doesn't automatically mean someone is hypomanic, and why accurately describing your symptoms can make all the difference during an evaluation. Through…

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