Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
You're Not a Problem to Fix
In this final episode of Inner Child Month and the six-year anniversary month of Masks Off, Kim Gross welcomes somatic practitioner Lori Montry, creator of the Freedom Framework and author of You Are Not the Problem.
Kim and Lori explore people-pleasing, perfectionism, overthinking, control, shutdown, emotional eating, and hypervigilance as intelligent nervous system adaptations — not proof that something is wrong with you. Lori shares her personal story of overwhelm, sexual abuse, high achievement, and learning to work with both the mind and nervous system for sustainable healing.
Kim also…
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