Latest / Meditation for Anxiety
Freedom to Be You
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As you let your body settle,
The rhythm pulls you in.
The softness of your breath,
Calms the space within.
PAUSE
This space is your portal,
To the truth of your soul.
So breath deep and feel it,
Then surrender and let go.
PAUSE
Let the noise fade,
The opinions, the stories.
Let…
The skinny
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