Latest / Crushing Iron Triathlon Podcast
#368 - Triathlete Mind Games
Remember that time when you got done with a workout and said, "I suck?" Get out of that place. Today, we look at a never ending positive process. We talk about the challenges of social distancing and isolation for triathletes. Depression and the immune system. How do you respond to challenges and turn them into race and life wins?
Topics:
We're all carrying a bigger weight than we know
The problem with social distancing
When your process is disrupted
How we respond to things matters most
Rolling through different states of consciousness
When we look for answers that support us no matter what…
The skinny
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