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97 PAL - Program for Active Living (Christine Hames - Director of PAL for Schlegel Villages, Ally Haffner - Kinesiologist in Long-Term Care at Village of Riverside Glen)

For this episode I interview Christine Hames (a kinesiologist and director of the Program for Active Living at Schlegel Villages) and Ally Haffner (a kinesiologist in Long Term Care at the Village of Riverside Glen) and we discuss “PAL” the Program for Active Living.

About PAL: “When we enhance our physical well being, our mind and spirit are lifted as well. In 1996 with this philosophy in mind, Schlegel Villages partnered with the Faculty of Applied Health Sciences at the University of Waterloo to develop the Program for Active Living (PAL). Today in each of our villages, full-time…

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