Latest / Highest Self Podcast®
077: Staying Healthy While Busy with Nicole of Splendid Spoon
We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service that now delivers food nationwide. In this episode we discuss:
-Why warm food is recommended for digestion over cold
-Creating a business while managing your personal self-care
-Choosing what makes you feel nourished
-Why food is community and life source
-The bioavailability of soup
Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide.
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The skinny
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