Ep 16 - Pain, Power, & Partners Who Need a Wake-Up Call ✨ HGIC Hotline

The Birth Prep Podcast with Taylor Minaberry · Mar 27, 2025 · 24m

This one’s got it all: mindset shifts, pain prep, and a lil’ PSA for the men in the back. 👋

Inside this episode:

💥 What pain actually means in labor (and how to work with it, not fear it)

🧠 My process for identifying and replacing unhelpful birth beliefs

😅 How I accidentally had a pain-free birth (yes, really)

🙏 Tips for upping your chances without setting yourself up for disappointment

💬 How to prep your partner to be your birth-day hype man, not just a hospital bystander

Pod Episodes for you & your partner:

💖 Birth Partner Chat w Matt (my hubs)

💖 Your Birth Partner's Role

A few links…