Getting Naked Is the Fastest Way to Stop Hating Your Body

What I Discussed With Junie Moon…

- Why so many women struggle with body confidence long after menopause—and how healing is possible.

- What inspired Junie Moon to strip naked for her documentary Shed the Shame and what she learned from the experience.

- Why nudity isn't necessarily about sex—and how it can become a powerful act of self-acceptance.

- How negative body image affects intimacy, dating and relationships later in life.

- Why confidence, not perfection, is often the most attractive quality we can bring into a relationship.

- How movement, fitness and feeling healthy can naturally…

The skinny

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