Latest / Good Morning From The Chicken Coop! / Are you speaking to your current self or your future self?
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim every morning from one of her.
- 0:20Favorite happy places for chicken coop, along with all her
- 0:23chickens Hey everybody. Good morning from the chicken
- 0:29coop. So let's talk labels.
- 0:33I'm not talking about labels in your clothes or your laundry or
- 0:36things like that or or packaging.
- 0:37I'm talking labels, we give each other and most likely the ones
- 0:42we give ourselves because they're the worst ones of all we
- 0:45don't think about. We don't explore the full aspect
- 0:50of what happens when we put a label on ourselves.
- 0:52And so often the things that we say about ourselves, we know
- 0:57we've talked about mine chattering how disruptive it can
- 0:59be, but the labels that we give ourselves our.
- 1:02So, Often not healthy, not conducive to the people, we want
- 1:08to be. And that's what this is about.
- 1:11So I and we have talked before about how you know what you
- 1:14think about yourself matters and how you approach yourself in all
- 1:18things matter. But today, we're going to talk
- 1:21about how we give ourselves labels and we have to actually
- 1:25stop and pause and say, are these labels from who I
- 1:29currently am or are they late? Labels for who I want to be.
- 1:34Because so often we are constantly talking about who we
- 1:38currently are, but we're not living in to the person that we
- 1:41actually desire to be. We're actually focused on the
- 1:44person that we are not realizing it.
- 1:47So we all want to be better, we all want to grow.
- 1:49We all want to expand, we all want to get more in touch with
- 1:54that higher identity of ourselves.
- 1:56But the problem is, we don't speak to that identity.
- 1:59We speak to the one that we currently are exhausted.
- 2:02I'm overwhelmed. I-i'm, I can't find a way to
- 2:05move forward. I don't know what to do.
- 2:07I'm confused. I am so stressed out.
- 2:10I'm so stressed out all the time.
- 2:12I can't figure out how to get out of stress, we Loop and loop
- 2:16and Loop in the things that don't work and we rarely stop
- 2:20and say, wait a minute, are these labels, the iems, that the
- 2:25easiest way to figure out what labels you're giving yourself.
- 2:28Are you using the phrase? I am.
- 2:31And where is that? Directing you is it directing
- 2:34you to the person that you currently are or is it directing
- 2:37you to the person you want to be?
- 2:39Because they matter if I want to be like a let's say let's go
- 2:46back. A great example.
- 2:46Is this podcast because in the beginning I was not a podcaster
- 2:49and I have friends who are podcasters and if I said I'm a
- 2:53podcaster instantly my brains like uh no, you're not so
- 2:57stressful. I don't know how I'm going to do
- 2:58this. How am I going to make this
- 2:59work? What am I going to say to
- 3:00people? Not sure how to do this.
- 3:02So all of the fear comes up in those moments because I go to
- 3:06say something and it's feels freakish to me because I wasn't
- 3:12entertaining. The Simplicity one step at a
- 3:15time, one step at a time one step at a time I was looking at
- 3:18it from my friends perspective of where he is being a big-time
- 3:22podcast with tens of millions of downloads.
- 3:26So I had to go back and say, no, I am a podcaster.
- 3:31As soon as I put up one episode, I'm a podcaster.
- 3:34I don't have to see it at from the end.
- 3:36I have to only see it right now from where I am and then I can
- 3:39calm down and I can move forward, but when I keep going,
- 3:42well, I'm comfortable, I'm not sure what I want to say.
- 3:46You know, I've never done this before, I'm not speaking to the
- 3:49person that I want to be. I'm speaking to the person I
- 3:52currently am and that sucked because it wasn't where I wanted
- 3:55to be because I really wanted to do this and I really wanted to
- 3:57bring something forward that could help people everyday and
- 4:01the Judges, we do this and we don't even pay attention to what
- 4:04we're saying. We don't pay attention to how we
- 4:06show up with it and before, you know here you are you're just
- 4:11stuck in the same spot and as we come up on the end of the year,
- 4:15you know, today beginning of November, we come up at the end
- 4:19of the year and we are no further along in what we wanted
- 4:23to do. Or be more importantly, the be
- 4:25aspect of it. Then we were at the beginning of
- 4:29the year and here we are with with two months left in the
- 4:32year. So that's why we're having this
- 4:35conversation. Because time is of the essence
- 4:38time is ticking. Tick-Tock Tick-Tock and it goes
- 4:43by quickly. And if you don't decide to
- 4:45change something or change this the labels you give yourself.
- 4:49You will stay stuck right in the same spot that you are in.
- 4:53You will not move forward, you will continue to stay right
- 4:57where you are, and that's the worst feeling of all.
- 5:00When you're Frozen and you. Can't move forward because
- 5:03you're in your own way. You are your own Iceberg.
- 5:06You are the one who has the cement boots on yourself.
- 5:09You are the one who has the key to the cage, and you've locked
- 5:13yourself in the cage, but you have the key.
- 5:16So, today, I'm going to ask you guys to really listen into
- 5:20yourself, see where your I am phrases, are see where you're
- 5:23holding your back, see where the labels are that you need to
- 5:26shift because if you don't shift those labels, nothing else will
- 5:30shift. If you have to do it, you have
- 5:33to pay attention to this piece. So go discover the labels.
- 5:37Figure out what you want to shift and speak to the person
- 5:39that you want to be. Not the person you currently
- 5:41are. I hope you guys have a blessed
- 5:43day and I will see you all tomorrow.
- 5:46Bye.