How Often Should You Change Your Workout Program?

Live Lean TV with Brad Gouthro · Sep 16, 2020 · 2m

On today’s episode of Live Lean TV, I’m answering the following question, how often should you change your workout program? ✔ Build Lean Muscle NOT Bulky Fat - 6 Week Live Lean MASS 2.0 Program: https://bit.ly/32zagXv ✔ Lose Fat With Afterburn Dumbbell Training - 6 Week Dumbbell Only Program: https://bit.ly/35G4Snu ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2ZIb3nl Is it time to switch up your muscle building or fat loss workout routine? I get asked the following all the time: "Brad, how often should I change my workout program?". Unfortunately, I wish I had a…