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The Hidden Triggers Behind Male Suicide - #497

In this solo episode I tackle men's mental health, emphasizing the importance of breaking the silence around male suffering, understanding the triggers for male suicide, and fostering support and vulnerability among men.

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Timestamps:

00:00 The Silent Crisis of Men's Mental Health

05:42 Understanding the Triggers of Male Suicide

17:13 Redefining Masculinity and Building Support Systems

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