Misogi, Meaning & the Calendar That Shapes Your Life

ENDURES with Suzanne Rath · Jan 11, 2026 · 4m

This episode is about intentional stretch.

I explore the Japanese concept of misogi - choosing one bold, slightly uncomfortable commitment that demands growth.

We talk about:

Why big goals fail when they’re not anchored in the calendar

The differences between wishing for change and designing for it

How I’m pre-planning the non-negotiables that actually matter

Why clarity comes after commitment, not before

Explore my leader/ founder and team options for 1:1 and group coaching.

https://www.suzannerath.com.au

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