Latest / Mindful Meditation for Women

Meditation: Tomorrow is a New Day
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So let your body melt,
Deep into your bed.
Feel the way you make your own space.
PAUSE…
Breathe in full and deep,
From your belly all the way to your head.
Then hold it here for a moment,
And then let it go,
Breathing all the way out.
PAUSE…
Relax into the easy rhythm of your…
The skinny
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