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275: The 2AM Episode: A Gentle Reminder for Birth Trauma Survivors
If you’re rocking your baby in the middle of the night, replaying your birth experience for what feels like the hundred-thousandth time, this special mini episode of The Birth Trauma Mama Podcast is for you. ❤️🩹
In this deeply personal and grounding episode, Kayleigh speaks to the version of herself who once sat in the nursery at 2 AM, overwhelmed by memories, grief, and the fear that she had somehow gotten everything wrong. She offers the words she wishes she could have heard in those moments to anyone navigating the complicated emotions that can follow a traumatic birth.
This episode isn’t…
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