Salty Boy Training Camp
This one is part training update, part origin story, and part figuring things out in real time.I’m down in Arizona right now, overheating on purpose, trying to finally solve the thing that’s crushed me at Cocodona 250 for years. Day one. Heat, hydration, sodium, all of it. I’ve known it’s a weakness, but this is the first year I’ve actually committed to fixing it.So I built a training camp around it.We get into how I’m thinking about specificity, dialing in calories and sodium per hour, and actually testing everything in the conditions that matter. Not guessing, not hoping, just collecting…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.