EP. 6: 5 Life Lessons  That Helped Me Navigate Cancer Treatment and Protect My Mental Health

Sana Sana · May 20, 2026 · 55m

I learned so many life lessons during my cancer diagnosis, treatment, and recovery. It was as if my way of life was split in two parts, before my diagnosis and every moment after. I had to adapt, and to adapt, I had to learn and change.

Which wasn’t easy for me. I was used to being the strong one, the one who never needed any help, the one who could actually put everything on my plate down to help someone else with their thing. Cancer took that from me, and because of that, I felt a new kind of love from my community.

In this week’s episode, we’re talking about the 5 lessons that helped me…