Latest / The Dream Biz® Podcast | Anti-Hustle Business Strategies for Creative Entrepreneurs
138 | Stress Management & Building Resilience with Sonya Stattmann
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Full Show Notes and Transcript are available at christijohnsoncreative.com/138.
In this episode of the Dream Biz Podcast, host Christi Johnson talks with Sonya Stattmann, CEO and founder, corporate wellness trainer, and stress management coach. They discuss how solopreneurs can tackle stress and burnout, build resilience, and manage their well-being. Sonya shares insights from her 24-year entrepreneurial journey and practical…
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