Latest / Family Prayer Podcast / 14. Dear God, Thank You - Tuesday Evening
Transcript
- 0:01Good evening, Grace Harbor!
- 0:02How was your very first Gratituesday?
- 0:05I'm so excited to hear how it went for your family!
- 0:09Were any of you able to share your gratitude already today?
- 0:13It’s ok if you haven’t done it yet.
- 0:16In our family, Tuesday is the day we pick out who we want to thank,
- 0:19but we have the whole rest of the week to get it done.
- 0:23Sometimes we do something simple like telling someone in person
- 0:26or video chatting.
- 0:28But sometimes, we get inspired to be creative, like the painting
- 0:32my daughter did last week
- 0:33or filming a video of you telling a joke or singing a song.
- 0:37It may take a couple days to get it done, and that’s ok.
- 0:42A pro tip for all of the adults out there:
- 0:44get a box of blank thank you cards with envelopes.
- 0:48A handwritten card or a drawing always puts a smile on people’s faces.
- 0:53So, let me tell you how my Gratituesday went.
- 0:57I walked down to the coffee shop on Main Street.
- 1:00I call it a coffee shop, but it’s actually a combo Bookstore & Cafe.
- 1:05And let me tell you, on a cold, drizzly day like today, there’s nothing
- 1:09I love more than walking into the warm, cozy shop, getting a hot cup of coffee,
- 1:15and looking at all the books I haven’t had a chance to read yet.
- 1:19It’s also a great place to get some work done when I need to be creative.
- 1:24In fact, I planned all of this week’s podcast
- 1:27episodes while at the coffee shop last week.
- 1:30The sights, smells, sounds, and flavors help inspire me.
- 1:35So, when I walked in and ordered my coffee, I made sure to tell Bobby,
- 1:40my favorite barista, how much he and the shop mean to me.
- 1:44Whenever I walk in, I know that he’s going to greet me by name.
- 1:48And for me, it feels so good to know that I’m not just a random customer,
- 1:54but I’m a person he looks forward to seeing.
- 1:57Maybe you feel that way at school when a friend or a teacher greets
- 2:01you each day.
- 2:02Why don’t you take a moment now and think about who you might want to pick
- 2:06as your Gratituesday person this week, and then share it with your family.
- 2:11If you already did it today, great!
- 2:13You can tell everyone who it was and how it went.
- 2:17If you’re not sure who to pick, think back over your day
- 2:20today - did anyone make you feel special today?
- 2:23They would be a good person to pick.
- 2:26If you need more time, you can pause the podcast, and I’ll
- 2:29be right here when you get back.
- 3:00Ok, did everyone pick someone out?
- 3:03That’s great!
- 3:05And you know what would be amazing?
- 3:07If you shared your Gratituesday stories with our whole Grace Harbor community!
- 3:12We share listener mail on Fridays, and I'd love to hear
- 3:16who you're grateful for and how you shared it.
- 3:19If you want to send something in, have your adult
- 3:22check the show notes for details.
- 3:24Ok, let’s wind down with a prayer,
- 3:27and I want to teach you a new kind of prayer.
- 3:30It’s called a breath prayer.
- 3:32It’s a simple way to pray that helps calm our minds and hearts.
- 3:38What you do is pray a couple of words in your mind
- 3:41while you’re breathing in, and a couple more while you’re breathing out.
- 3:47So, tonight, let’s pray “Dear God,” while we are breathing in,
- 3:52and “thank you,” while breathing out.
- 3:56Got it?
- 3:57Don’t worry, I’ll guide you through it.
- 4:00Ok, get comfortable.
- 4:02If you want to, you can close your eyes.
- 4:05Now, while you inhale, in your mind say to God,
- 4:10“Dear God.”
- 4:14Good.
- 4:15And now, while you exhale, in your mind say,
- 4:19“Thank you.” Inhale -
- 4:24Dear God.
- 4:25Exhale -
- 4:29Thank you.
- 4:30Dear God.
- 4:33Thank you.
- 4:35Dear God.
- 4:37Thank you.
- 4:41Amen.
- 4:43Ok, friends.
- 4:45Get a great night’s sleep tonight, and I’ll talk to you tomorrow.