Latest / Crushing Iron Triathlon Podcast
#503 – Don't Beat Yourself Into The Ground
There's no such thing as a perfect lead up to a race. No matter where you are, there are things you can do to get your mind and body in the best place possible. That's why we race. Keeping your body fresh is where we want to be.
Can you flip the switch when it matters? How many times can you go to the well?
Topics:
Serious Season
Madison Course ride weekend
when we eat sleep and breathe ironman
mentally unwinding
Swimming lake Monona
Seasonal EPO
The last two big weekends before Wisconsin
Countdown to Chattanooga
Give yourself a break
Flipping the training switch
Molly Seidel in woman's…
The skinny
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