Latest / The Birth Trauma Mama Podcast
Ep. 95: The Invisible Load of Motherhood
On this week's episode, we welcome Erica Djossa, MA of Momwell. Erica's new book - Releasing the Mother Load - is available now and we discuss the concept of the load we carry as moms, we dive into gender norms and expectations, and how we can tackle the stigmas we face as moms on top of dealing with trauma experiences.
On this episode you will hear:
- impact of the Invisible Load on mental health and relationships
- making the Invisible Load visible and redistributing responsibilities
- the pervasive nature of the Invisible Load
- societal expectations and gender norms
- pressures to be a…
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