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Fertility Chats with Melissa De Jong Our relationships with Children, our families and Self Care
Fertility Chat with Melissa De Jong Our relationships with Children and in Families and our Self Care Aspect.
In today's podcast we learn about Melissa and her passion of how we relate to ourselves, to our children to our families and what is the self-care aspect that we put in place. Self-care can be that little bit between coping and I’m not coping. When our cup is full, when we feel energised and able to deal with life, we can give to others but when our cup is empty, Our stress levels rise are coping behaviours decrease, our ability to give is lessened. We learn about Melissa and all she…
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