Latest / Mindful Meditation for Women
Meditation: A Willingness To Be Peaceful
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Everyday, you have a choice.
To be willing,
Or to be unwilling.
To close your heart,
Or to keep it open.
To be unsettled,
Or to be at peace.
PAUSE…
Today, we are cultivating a willingness to be more peaceful,
To suspend tension, resistance, and contraction in your body.
PAUSE…
So…
The skinny
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