Making Peace with Food: A Nervous System Approach to Lasting Change – Sherry Shaban

The Uncommon Minds Experience · Aug 26, 2026 · 25m

This conversation is for anyone who has ever felt trapped in a cycle of dieting, guilt, and emotional eating—and wondered why nothing seems to stick.

Sherry Shaban knows this terrain intimately. She experienced a near-paralysis experience that completely reshaped her understanding of healing, movement, and wellness . That experience became the foundation of her work as a nervous system expert, certified hypnotherapist, yoga practitioner, osteopath, and coach with over 25 years of experience in health, fitness, and life coaching .

She created the Make Peace with Food™ Method to help people…