#196 – Gary Chupik: Mastering Mental Toughness in Sports and Life
Gary Chupik isn't just a mental performance coach—he's a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs. He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does.
0.00: Gary's background in mental training
5.00: Overcoming performance anxiety by being task conscious neutral thinking
8.45: Focusing on the present moment (syncopation) in competitive sports
13.00: Yerkes-Dodson scale for…
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