Latest / The Elise Tzurkov Podcast
Remeet Elise (it's been a while)
In this episode, I reintroduce myself—not just as a coach,but as a woman shaped by resilience, reinvention, and relentless curiosity about women’s health. From growing up in a fitness-driven family to navigating my son’s type 1 diabetes diagnosis, my path led me from corporate fitness to building a movement for women in perimenopause and menopause. My own hormone struggles, HRT journey, and deep clinical education transformed how I approach midlife health. This is about perimenopause, menopause, identity, boundaries, and building strength—physically and mentally—so women can…
The skinny
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