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Latest / ShameOver - The Drink Less Podcast

Journey to a Healthier Relationship with Alcohol: A Conversation with Colleen Campbell

In this episode, host Erica Mallery sits down with her dear friend, Colleen Campbell, as they delve into a candid conversation about their evolving relationship with alcohol. Colleen shares her personal experiences, from the struggles with social pressures and coping mechanisms to her transformative journey through Erica + ShameOver's Master Moderation program.

They discuss overcoming guilt and shame, finding joy in moderation, and the cultural differences between the U.S. and other countries including France regarding alcohol consumption.

Join them for an engaging discourse on how to drink…

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