Episode 31: Working with Anger

Ayurveda & Spirituality with Alakananda Ma · Jan 9, 2025

“Any emotion simply allowed to flower will spontaneously liberate itself. Emotion is not separate from the mind, yet it is completely empty of any real essence. “

You will learn:

Working with anger through awareness

Applying remedies to work with anger

Working with anger through mind- training

The tantric approach to working with anger

How to use non-violent communications to work with anger

Menopause and anger

Working with Anger

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