skinny.

Latest / Mindful Meditation for Women

Meditation: When the Tears Are About the Come

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When the tears are about to come,

And you’re not sure quite why,

Give yourself permission,

To have a little cry.

PAUSE…

Take a big deep breath,

And ask your mind to clear,

Come into your center,

The emotions vibrate here.

PAUSE…

Tell that little voice,

That screams that all’s…

The skinny

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