Anger Elimination | Dr. Mort Orman MD
"Every single time anybody has ever gotten angry, they've been looking through those three filters 'cause that's how you produce anger. And the other interesting thing about it is you'll realize a lot of the times one or more of those three things may not be completely true"
Anger doesn't just disrupt your mood—it wrecks your relationships, your health, and your business. This episode breaks down the hidden mechanics behind anger and why "just managing it" is a band-aid solution. Instead of reacting to triggers blindly, we learn that our brain runs a four-step process—and the real culprits…
The skinny
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