Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 14: Dropping Naps: How Should I Handle This?
In this episode, Heather Boyd, O.T., mom, and sleep coach, explores why babies drop naps, why it can feel so difficult, and what to do to make it easier.
Even though dropping naps is a normal part of development, it can be a bumpy ride!
Whether dropping naps is parent-led, circumstance-led, or baby-led, Heather explores ways to make the transition easier.
She also explores:
Robust naps versus “cat naps” (neither is bad or good)
What signs there are that your baby is ready to drop a nap
The role adenosine plays in naps
Why nap dropping isn’t “all or nothing”
How to prepare for bedtime when a…
The skinny
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