Latest / Low Tide Boyz, a Swimrun Podcast
Michael Lemmel, Co-Founder ÖTILLÖ
Welcome to episode eighty-six of the Löw Tide Böyz - A Swimrun Podcast!
We’re honored to have Michael Lemmel, Co-Founder of ÖTILLÖ on the show this week. We had a great conversation that covered a lot of ground where we looked back over the 15 year history of the race that started it all (ÖTILLÖ, The Swimrun World Championship) and looked forward to what the future holds for ÖTILLÖ and Swimrun.
But first...
Training Update
The training block has begun for Ödyssey Swimrun’s Orcas Island. Running hills will be a staple of this block and luckily, there is no shortage of mountains for us to run…
The skinny
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