Latest / The Pleasure Project with Dana Skoglund
65. Radical Self-Care
I'm giving you a sneak peak into my brand new group coaching program: The Pleasure Project Program.
Click here to get on the waitlist.
The 3rd tenet of creating a more pleasurable, purposeful and amazing life, is radical self-care based on the simple daily habits of Ayurveda.
Here are 2 self-assessments I mentioned in the podcast to check in with how you're doing with your personal wellness:
Health assessment
Daily routine assessment
If you're ready to radically improve the health of your body and mind using this time-tested wisdom of Ayurveda, get on the waitlist for the Pleasure Project…
The skinny
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