Episode 329: ADHD People Pleasing Holiday Edition: Why We Say Yes to Everything (+ How to Stop)

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Nov 17, 2025 · 1m

In Episode 329 You Will Discover:

Core reasons why ADHD brains are more prone to people-pleasing

How to start a People-Pleasing Inventory to notice your patterns without judgment

Simple reflection questions to help you recognize who, when, and why you overcommit

Work With Me:

👉 Join We're Busy Being Awesome (group coaching)

👉 Learn more about private coaching here

👉 Join us in Overwhelm to Action here

👉 Take the Overwhelm Type Quiz here!

Resources From This Episode:

Episode 139 - What is Rejection Sensitive Dysphoria: What Does RSD Look Like in ADHD?

Episode 140 - How to Deal with ADHD &…