Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Episode 128: How to Bring Your Authentic Self To Your Friendships - With Helene and Christina from the It's Your Birth Day podcast
Hello, hi and welcome to the first interview for Season 5 of Medium Lady Talks! In this episode, I chat with Helen Schrute and Christina Cohen, therapists and hosts of the It’s YOUR Birthday Podcast. We’re talking all about friendship, partnership, trust and navigating the messy middle of life with your bestie by your side.
Episode Summary:
In this episode, you’ll hear more from my guests about:
- The incredible story of their individual challenges and how navigating a cancer diagnosis and grief after the death of a parent brought them even closer to supporting one another.
Christina and…
The skinny
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