Latest / The STA Clinician Podcast / Ep.232 ‘Invictus Games: Resilience & Camaraderie’ with Sam May, Gemma Barnes, Carla Bickerstaffe, Jenny Lane
Transcript
- 0:00You're listening to the Sports Therapy Association podcast, putting evidence
- 0:04back into soft tissue therapy.
- 0:07Music.
- 0:17And we're live. Hey everybody, welcome to episode 232 of the Sports Therapy Association podcast.
- 0:23My name is Matt Phillips, creativerunchecklive.com And as always,
- 0:27this episode is being recorded live at 8pm on a Tuesday evening on the Sports
- 0:31Therapy Association YouTube channel and Facebook page.
- 0:34This episode is part two of this month's focus on working with athletes with
- 0:38disabilities, and it's entitled Invictus Games, Resilience and Cameraderie.
- 0:43And very soon I shall be bringing up special guests Sam May and Gemma Barnes,
- 0:48both Team UK athletes recently returned from Invictus Games 2025.
- 0:53And with them will be sports therapist Carla Bickerstaff and massage therapist
- 0:57Jenny Lane, both of whom have experience of working with athletes with disabilities,
- 1:00with Jenny Lane recently returning from her position as soft tissue therapist
- 1:03for Team UK at this year's Invictus Games.
- 1:07If you recognise those names and you listened to last week's episode,
- 1:10that's because everybody who is appearing in this series was with me last week
- 1:14and that episode is still available on YouTube and all popular podcast apps.
- 1:19I was joined by, like I say, all the guests in this series and it's
- 1:22a superbly amazing honest and informative hour on some
- 1:25of the shared experiences as athletes with disabilities so
- 1:28if you haven't listened to that yet then make sure you do and
- 1:32if you'd like to join us for the recording of part three that's being recorded
- 1:35next wednesday not tuesday so make a little note in your diaries it's wednesday
- 1:39not tuesday march the 19th at eight o'clock i'm going to be joined in that episode
- 1:42by dan wheels metcalf who despite being less paralysed from the waist down after
- 1:47a motorcycle accident in 2014,
- 1:49has since achieved three scuba diving world records, and is currently preparing for the next one.
- 1:55With Dan is going to be Snickler Hunt, specialist in neurological vestibular
- 1:59and respiratory physiotherapy and only in physio care rehab, and also Dr.
- 2:03Catherine Dawson, who's consultant clinical neuropsychologist and director of Sphere Rehab.
- 2:09In part four being recorded Tuesday, back to Tuesday, March the 25th at eight
- 2:14o'clock, Carla and Jenny are going to return to accompany Rich Potter and Rich Davis.
- 2:19For those of you who aren't familiar with them, they're both armed forces veterans
- 2:23and single below-leg amputees who set world records at the end of last year
- 2:27on their limitless expedition conquering the Himalayas as the first ever amputees
- 2:32to achieve the half and full length of the snowman trek in Bhutan.
- 2:35The toughest trek in the world, with 11 mountain passes at altitudes of over 5,500 metres.
- 2:40So an absolutely fantastic, valuable month lined up, all with the goal of not
- 2:45only sharing information for therapists who are or want to work with athletes
- 2:48with disabilities, but also,
- 2:49as we've already heard, and I'm sure we're here tonight information that can
- 2:53play a hugely beneficial role in working with any athlete whatever
- 2:56their ability right then so just
- 2:59a welcome to people who have joined us live tonight tracy marsh
- 3:02is in the house this evening all if you listen to the podcast then
- 3:05you do want to join us live then the advantage is obviously you can ask our guests
- 3:08questions directly and when you do i can bring your
- 3:11questions and comments up onto the screen for example cecily hislop
- 3:14is here and says all right then my lovers and that probably that's
- 3:16a pretty good accent precisely i just came out no one that came out so
- 3:20there's an advantage joining us live we love to see you can mix network with
- 3:23other soft tissue therapists so if you have got the time and
- 3:26then yeah eight o'clock next wednesday normally tuesdays but
- 3:29next wednesday right then we're going to crack on this episode so if you joined
- 3:34live do feel free as always to ask questions as we start part two of this month's
- 3:40focus on working with athletes disabilities entitled invictus games resilience
- 3:44and camaraderie i shall now bring our guests up.
- 3:48Music.
- 4:01There you go. There's a voice there for you podcast listeners.
- 4:04Hi, Gemma. Hello. Good evening.
- 4:06And Carla. Hi. And Jenny. Hello.
- 4:11Excellent. Thanks for joining us again. I can't believe it's only been a week.
- 4:13I know I've already said this and sound like a broken record,
- 4:15but I don't know, maybe we've all got such busy weeks.
- 4:18But it was a week ago since you all joined us with the other guests.
- 4:21So thank you for returning. That's very kind of you.
- 4:24And yeah so this week is all about
- 4:27letting our listeners know about Invictus Games as well as all of
- 4:30your experiences as competitors and as therapists and
- 4:34showing some of that valuable information so I guess
- 4:37we should start really with with a little introduction for listeners
- 4:40who don't know what the Invictus Games is and maybe
- 4:44a little bit of a history on it so I don't know who
- 4:47the historian is here who'd like to introduce us
- 4:49to a little bit of where it all came for carly you know
- 4:52when you put your finger over your mouth the teacher sees you do that at school
- 4:55they're going to ask you to answer the question i don't know a
- 4:58lot about it i do know i can tell you the first games were so
- 5:01the first games were 2014 in london and
- 5:04it was sort of i suppose a
- 5:08way of helping wounded sick
- 5:12and injured service personnel and veterans find a
- 5:15way back into sort of for
- 5:19want of a better word sort of their normal lives after
- 5:22being discharged from the service from the armed forces
- 5:25and using it as a recovery tool and then
- 5:29it sort of had multiple iterations over
- 5:32the years different venues around the world different sports have.
- 5:35Been incorporated but I think the fundamental like
- 5:38core values have always been the same it's about a recovery journey for
- 5:42those personnel to help them either
- 5:45continue serving be it in a different capacity or sort of transition into civilian
- 5:54life really and what sport can do for them to help them with that if anybody
- 6:01would disagree you can do it.
- 6:04Sam and Gemma is that a fair summary in your experience as competitors Yeah,
- 6:09I think that's a great summary.
- 6:10I think it was Prince Harry's baby, really, after he went and saw the Warrior
- 6:14Games in America and saw how positive it was for the veterans over there,
- 6:18and then wanted to bring it to a wider audience.
- 6:20And as Carla said, it's all about recovery for wounded, injured,
- 6:23sick veterans and current service people.
- 6:26And Gemma anything you'd like to add to that yeah I
- 6:29think it's just important to point out that you don't have to have been an athlete prior
- 6:32to taking part in the Invitus Games I think
- 6:36a lot of people sometimes assume that you have to have been very
- 6:38high level sport before you come swimming in Invitus but
- 6:41that's not the case at all sport is used as a vehicle for recovery so you don't
- 6:46have to have tried any of these sports before you can try it first time here
- 6:50and you know that's what they use to help you recover so it really is harnessing
- 6:54the power of sport and irrespective of your ability or your previous background
- 6:59or your previous exposure to this sport.
- 7:01I'm interested in is it
- 7:05something which obviously everybody the situation and
- 7:08the experience for any person that gets disabled is going to be different but
- 7:13for somebody who's in the armed forces is it something which people are already
- 7:17aware of and think somewhere along the line that's something I'm going to turn
- 7:22to or does it often take a while before people in that situation even consider
- 7:26going to the Invictus Games?
- 7:28I think it's probably changed recently because it used
- 7:32to be very much that the Invictus Games was for veterans and
- 7:35veterans of military service across all the different services but more recently
- 7:40it's being sponsored by the Royal British Legion and the MOG so there's an increased
- 7:45number of serving personnel who can also now take part so it was I can't remember
- 7:50the exact number Sam you'll have to remind me but I think it was 27 or 28.
- 7:5627 personnel yeah out of the team of 60 so that was definitely the highest number
- 8:01of serving personnel you've ever had within the team so it's definitely opened
- 8:05up to more people and I think,
- 8:09previously it was more word of mouth whereas now I think there's more active
- 8:13participation from people who are still serving, I guess the word is going to
- 8:17get out a bit quicker within those realms, I think.
- 8:20Yeah, I think for lots of us, we were signposted to it from the Baselbach Centre,
- 8:24which is like a recovery centre at the Royal British Legion run.
- 8:27But I think, as Gemma said, there's now currently lots more serving who've done
- 8:31it. So maybe the word will get out a little bit quicker.
- 8:34I sort of happened upon it by accident, but we'll see how it evolves,
- 8:37especially with it coming back to Birmingham next year.
- 8:39I think awareness will be higher than it has been.
- 8:42Is that a definite now? Yeah, 2027 Birmingham Oh sweet, nice,
- 8:46okay that's good news Sam,
- 8:49can I just ask a quick question Sam and Gemma, do you know whether all of the
- 8:55serving personnel were being discharged, going through the medical discharge
- 8:59route or were some of them currently serving and continuing to serve?
- 9:04Yeah, it's different for lots of people. So some people are in the process.
- 9:08So like for me, I'm in the process and I don't know which way it's going to go.
- 9:11Some people know they're on their way out and some people know they're staying
- 9:15in, but most of them with kind of medical limitations on how they can deploy.
- 9:19So it's the right mix of us.
- 9:21And when you look at that across the bigger spectrum you're looking at.
- 9:24Veterans who were discharged 10-15 years ago you
- 9:27know fresh veterans in the last five years people come out
- 9:30during the process and like Sam said people who are
- 9:33about to come out and then who might be you're unknown
- 9:36and staying in so you've got such a vast spectrum of people
- 9:39you know a range of disabilities and functions and
- 9:42medical serving statuses so it's quite
- 9:45a lot to manage for the uh for the support stuff how
- 9:49much of a service does it provide in the rehabilitation of
- 9:52people is it something that I presume not everybody can do
- 9:55is in the state of mind of even considering was it
- 9:58something that they're trying to encourage that most people consider as
- 10:01part of their recovery process at some point so from
- 10:05my experience I think it's not for everyone
- 10:08but there is a huge number of people who can benefit from
- 10:11it and it's as Gemma said rightly it's not
- 10:14just people who would previously identify themselves as athletes sport is
- 10:17for everyone and it's very good at helping the people
- 10:20who are kind of in the right place to be helped by it but there
- 10:23are some people who it wouldn't be the right thing for
- 10:26them and there are lots of other recovery programs for them so
- 10:28you know through art or comedy or more traditional
- 10:32talking therapies there's lots of different avenues out there and it's
- 10:35not being pushed upon people as something you must try people are so they're
- 10:40still serving and you're winded and you're sick for long enough you are encouraged
- 10:44to go to the battle back courses and i think that will probably highlight to
- 10:48you whether or not it would be something you would enjoy that's really a very
- 10:52interesting answer because i remember the riches.
- 10:54Kind of saying that for them
- 10:57personally it's only saying for everybody it was it was not being
- 11:00able to serve their country anymore that was kind of very much their identity
- 11:03and the games gave them a chance to suddenly wear the flag again
- 11:06and restore an identity that they felt been taken away from them but
- 11:09i guess that's not going to you can't that's not paid the
- 11:11same brush on everybody but that does form quite an important part for some
- 11:15people does it if you've been in the forces being able to wear that flag again
- 11:18is that kind of a common theme i think so yeah absolutely because i think when
- 11:24you when you take that decision to join the military it's a big decision whether you fully appreciate.
- 11:33But you an allegiance to the other thing.
- 11:39Is that just me losing sound a little bit? No, you're a robot.
- 11:44Yeah, you know, monarchy and this and,
- 11:50sorry Gemma we're not hearing some of what you're saying I'm
- 11:53not sure whether it's at your end or not I might ask you I might kick you out
- 11:58basically in short words and then have you joined again I couldn't think of
- 12:01a nice way of putting it no I just no I didn't want to miss anything you were
- 12:06saying now you've gone now you've stopped talking it's all beautiful again but it was going with it.
- 12:17For people you said the last 20 seconds it's about it was about yeah yeah sorry,
- 12:23yeah I was just saying it's a lot of people it's really important
- 12:26when we join up because we swear to the queen
- 12:29as was or the king and I think no matter
- 12:32what arm you're in there's a real strong degree of and service
- 12:35to country and service to self so I think that
- 12:39that degree of service it never quite leaves you and service
- 12:42to country pride in your country pride in wanting to defend
- 12:45and represent your country I don't think that ever leaves you so
- 12:48when you leave the military that part of
- 12:51you doesn't die it just sits there waiting to
- 12:54be used again and I think Invictus for me particularly it
- 12:58really opened up that opportunity for me to be part of Teen UK represent the
- 13:02UK you know that sense of pride and that sense of national pride as well which
- 13:06I think is always really strong in the military so yeah for me it really opened
- 13:10up the opportunity to represent the country again and I really felt that deeply
- 13:14for me that was a really that was a really important thing to do.
- 13:18Similar for you Sam or? Yeah I mean so
- 13:21I'm still serving so I've not kind of been out of
- 13:23it in the same way that Gemma's been but definitely
- 13:27yeah it's good to feel like you're achieving something
- 13:30again you're contributing you're representing and lots
- 13:33of it as well as kind of networking's maybe the wrong word but
- 13:36it's kind of like political relations you're
- 13:39going and meeting other allies who you're going
- 13:42to fight alongside and so actually just being
- 13:45back in that environment again was pretty special very interesting thank you
- 13:49carla and jenny last week you had not a lot to say which i know both of you
- 13:55is is not because of you it's because of me it was me not you because you've
- 13:58got loads to say but maybe now's a great time to to ask or Although,
- 14:03no, it's not a great question for you because you talked about this off air.
- 14:05But how did you guys get to work for the Enuxer's Games?
- 14:07How did that all come about? Because maybe there's people listening who are
- 14:10thinking, this sounds amazing.
- 14:11I'm hoping there are people thinking, I want to get involved in this.
- 14:13It sounds like it could be really interesting and make good use of my skills.
- 14:17But it's not that easy, is it?
- 14:19Not really, if I'm being honest. That's fine. So we...
- 14:25Well, I was invited to apply to be part of the team.
- 14:29And when I did my first cycle for Dusseldorf, which was for the games that were in 2023.
- 14:36So the application process for that actually started in 2022.
- 14:41So how were you invited then? Who invited you? So, well, I'm getting to that
- 14:45point. I got an invite from... Patience, sit in your hands.
- 14:49I was invited by Swim England to apply for a swimming coach's role.
- 14:55And then when I had the application form to put the application in because I
- 15:01am a qualified coach as well I went no I don't want to do that I want to do
- 15:05medical and I switched my application.
- 15:09Into the medical side so I did swindle it a little bit but I had been I had
- 15:15been invited to apply in the first
- 15:17sense and then I had to go through a selection process the same as the
- 15:21competitors did so I had to go
- 15:24to the selection camps and I was kind of
- 15:27observed there were competitors from
- 15:30previous games that were kind of sent as almost plants
- 15:34to come and see me to then feed back on how
- 15:37I treated them and how I
- 15:40interacted with them and things like that um and then
- 15:43I had sort of
- 15:46was given feedback on that and then was selected for the team off the
- 15:49back of that and then for Canada
- 15:52it was the same sort of we I
- 15:55was invited to apply this time purely as medical based off
- 15:58of the reputation I built on the first cycle and we still had to go through
- 16:03an application process we had to apply we had to be interviewed for the role
- 16:07because there was only a set number of places so we had our interviews and then
- 16:13what offered positions off the back of that.
- 16:17So it was, yeah, it wasn't an easy, it's something that I've wanted to do for years.
- 16:23And every time I tried to get in from its inception, so like from sort of 2014
- 16:28onwards, I was always kind of.
- 16:32You could never sort of find the right door to knock on, if that makes sense.
- 16:36And it was always like you need to go and build your reputation.
- 16:39You need to go and do things out there.
- 16:41You need to go and sort of work on building your
- 16:44profile as a person and as a therapist because
- 16:47you are an unknown entity and you're going
- 16:50into work with quite a
- 16:53vulnerable group of people who are going
- 16:57to put a lot of trust into you and you
- 17:01need some credibility with that I think for
- 17:04you to be able to go in and then come to you because you you
- 17:07don't know anybody you're all thrown into this situation together
- 17:10and the competitors can either choose to engage
- 17:13with you or not and if you've not got
- 17:16that sort of reputation or
- 17:20that demeanor I think it puts people off
- 17:23and some some competitors still aren't fully
- 17:26ready to work with you I think if they don't quite understand your
- 17:29role or things like that and it's it's I
- 17:33think for me sort of I'm not
- 17:36naive in that I don't know the different branches of
- 17:39the military or things like that but I don't
- 17:42know particularly the hierarchy so I'm very much out
- 17:46of it and if somebody says to me oh I
- 17:49drove tanks for a living I'm like that's brilliant that's great I love it
- 17:52like I'm not I'm not necessarily going
- 17:55to ask and pry into what it is that they do if they.
- 17:58Want to disclose that to me then great we'll have
- 18:01that conversation but I want them to feel safe when
- 18:04they come for a treatment with me that I'm not going to ask triggering questions
- 18:07or things like that so it's kind of it's a very sort of unique situation to
- 18:15be in and it's a very privileged one I think for us as therapists to be able
- 18:19to work in that environment and with that group of people,
- 18:22because it takes a lot for everybody to be in that situation and sort of work together effectively.
- 18:30Jenny, I'm going to ask you for this, basically whether you lied yourself in
- 18:33as well, but before we do that, I mean, Sam and Gemma, is that interesting to
- 18:38hear what the selection process was like?
- 18:40And for Carla, does that resonate, the things which they were looking out for
- 18:44and trying to make sure they find the best therapist possible?
- 18:47Yeah, it's really interesting because actually, obviously, as competitors,
- 18:49we don't really know what the process is.
- 18:51These wonderful people turn up at camps and some of them keep coming to camps
- 18:54and some of them don't keep coming to camps. Yeah, OK.
- 18:57It's sort of like bimbling through because everyone's so focused on themselves, really.
- 19:01So it's really interesting to hear how they got to where they are.
- 19:04And as Richard said in the comments, they're both absolute assets to the Invictus programme.
- 19:08So we're lucky to have them both. They're both fabulous.
- 19:12Very nice to hear. Yes. Thanks, Rich, for joining us. which says Carl and Jenny
- 19:15are both major assets to the Invictus community exclamation mark very nice for
- 19:19you Rich Potter and Gemma you were nodding away I mean obviously for you Gemma you're,
- 19:23physiotherapist so a lot of the things you're hearing is you're
- 19:25thinking yes so it should be that sort of stuff so obviously it resonates with
- 19:28you a lot as well yeah absolutely I mean
- 19:31it's great to hear that they go through this process more than anything
- 19:34I think it's personality driven a lot of the time it's
- 19:37a difficult environment that you're coming into as a
- 19:40medical professional of and I see that because
- 19:43I was there as a competitor but you never quite take
- 19:46off your medical hat really do you and there were ties when I'd
- 19:49hear people you know talking about their injuries or talk about their
- 19:51you know disabilities and they got into a really negative spiral and I would
- 19:56try and help them as much as I could but when you know they're going to see
- 19:59really good clinicians you feel really comfortable saying go and speak to the
- 20:03soft tissue guys or go and speak to the medical team because they're such great
- 20:08people but they were so approachable and like Carla says,
- 20:11she knows the basic layer of the military, but it's good that you don't know
- 20:14all the intricacies and all the rank structures and that, because we want to
- 20:18be there being treated as.
- 20:21You know to people people doing what we
- 20:23can doing sport you know giving it a go good
- 20:27days bad days and everything in between you don't necessarily want to
- 20:30be there as an ex-officer or as an ex-courts or
- 20:33as a current you know colonel or a current this
- 20:35you just want to be seen as a person
- 20:38and sometimes the the military you know sees you
- 20:41with a number or a rank or a trade and the
- 20:45joy of the medical team here was that everyone was
- 20:47just treated and seen as a person and a human being
- 20:50and I think you know you brought up really good rapport and relationships
- 20:53with them as a result because you could talk about anything and there was
- 20:56no judgment and I think whoever decided to
- 20:59bring all of you in as a medical team was genius because
- 21:02you all worked really well together you had a really lovely balance male
- 21:06and female you know there was always somebody
- 21:09you could go to if you were happy or sad or feeling one way or
- 21:11feeling another and I think to get that from the medical team is
- 21:14incredible you know you're really confident you're really good at your job but
- 21:17you're also really loving people who could who could relate to the whole spectrum
- 21:21of people so you know thank you from all the team because I think we all really
- 21:25felt that and we all possibly didn't mention it as much as we should have done
- 21:30because we were normally crying or in pain and or.
- 21:37Yeah but actually I think the medical team was such a great success because
- 21:41you taught people things and you taught people things they didn't even know
- 21:44you could do and I think yeah we were really lucky to have you guys.
- 21:48It's so interesting I mean we'll touch later on on all the qualities you're
- 21:53talking about they have are qualities that anybody in healthcare is supposed
- 21:56to have whether you're a GP or anybody having that empathy that time to listen
- 22:00the body language that you know the teaching people to individuals it's all
- 22:04supposed to be what healthcare is but but first Jenny, yeah.
- 22:07So Jenny, for you, selection process similar?
- 22:11Yeah. So Carla very kindly introduced me into the selection process.
- 22:18It was interesting the way that they were going to go about it.
- 22:22Obviously, the military have physios that they use every day through their basic
- 22:29training all the way through right up to the time that they finish.
- 22:32And they didn't always come to us having had a great experience.
- 22:39Now, whether that was not from the treatment point of view, but it could have
- 22:43been that they didn't really want to be discharged. They didn't really want to leave the military.
- 22:48And that process sometimes can be a bit bumpy. It's just the natural way of it, I think.
- 22:55And so on occasion, I think that.
- 22:59Some of the competitors found it difficult to relate to some of the military
- 23:03physios who were there for lots of different reasons.
- 23:07And so actually having Carla and I there who weren't military at all,
- 23:10I think was a really nice balance because they knew that we had no preconceived
- 23:15ideas of who they were, what they'd done or what was going on with them really.
- 23:21So I think, I think that balance was really nice. I think it
- 23:24was really important to have that balance with us alongside
- 23:27it as well and I think quite rightly as
- 23:30Gemma and Carla and Sam have said that the way
- 23:33that they put together the team was quite interesting and that they really
- 23:36pulled on skills that each of us had some very specific
- 23:39skill sets that we brought into the team as
- 23:42a whole so if somebody came up
- 23:44to either Carla or I and really
- 23:47the person they needed to see was another one
- 23:50of the physios who was particularly good with spinal manipulations
- 23:54or there was somebody else who was particularly good with
- 23:57the categorization so it might have been that that they needed to be recategorized
- 24:01or or you know just talk to somebody about their categorization we all had our
- 24:07place with within the team itself so I think that's why it bonded quite so well
- 24:12I think and worked worked well.
- 24:15Very interesting so what was so yeah multi-disciplinary carriers what was your
- 24:20experience before you started then how much did you know going in?
- 24:24About about Invictus or? About generally working with this population,
- 24:29about working on the spot, having to make decisions.
- 24:32I mean, we're talking a little bit about how much time you did have and whether
- 24:35it was kind of more pitch side rather than clinic and appointments,
- 24:37but what was your experience going in and how much did that serve you?
- 24:42Sorry, sorry, Matt. Going into the- Invictus Games, yeah.
- 24:47About the competitors that we were seeing? Yeah, about the work you're going to have to be doing.
- 24:52I had a little bit of an insight into working with military personnel because
- 24:57my husband's in military.
- 24:58So I had set up a clinic on the married path, which means that I was seeing
- 25:05a lot of military personnel already.
- 25:07So quite often they're sportsmen, a lot of them are.
- 25:11So they came to me with running injuries or things that they didn't necessarily
- 25:16want the military to know about.
- 25:17So I kind of had a little bit of an idea of the type of things that I was going
- 25:23to be dealing with and the complexities in some cases.
- 25:28But if I'm totally honest, certainly this time round, I think that I worked
- 25:35with a lot more complexity than I'd ever thought that I would work with.
- 25:42And that was really hard. I'm not going to lie.
- 25:45That was it was really hard because you really had to to
- 25:50think long and hard about how you were going to approach particular
- 25:53clients and clients competitors and how you you would deal with it and quite
- 25:59often we worked as a disciplinary team so we'd all we'd all come together as
- 26:03a multidisciplinary team and kind of say how can we help this person who's who's
- 26:08best suited and sometimes.
- 26:11It was more hands-off work that was needed with them.
- 26:15And particularly because a lot of them needed help behind the scenes and not
- 26:20just at the particular time that we're looking at.
- 26:22So some of the guys with severe scarring really needed to be doing some of their
- 26:26own scar work treatment because they would only see us once a month.
- 26:30So there's lots of things that we kind of really needed to...
- 26:33And I think we could still do better.
- 26:34I think we could still work on that process on the back of this Games. But yeah, so it was...
- 26:41It wasn't straightforward. It wasn't straightforward. And I think there were
- 26:45times when you talk to the competitors and they told you the injuries that they had.
- 26:51And it was overwhelming from an emotional point of view, because you're looking
- 26:55at a body that has been, some of the injuries are really quite traumatic.
- 27:01And so, and you have empathy for that. It's, you know, we're in a job,
- 27:04we're empathetic beings and it's, it's difficult.
- 27:08I mean obviously you're a professional and you don't show it at the time but,
- 27:11equally you come away sometimes and feel really sad that anybody has to go through
- 27:17those injuries I think is probably the the right phrase.
- 27:21I mean that was wonderful yeah such an insight any reflections on what Jenny's
- 27:25just said because there's so much there to unpack.
- 27:27Gemma you were nodding away at some point where she mentioned the hands-off work.
- 27:31Yeah absolutely I mean we alluded to it
- 27:34before the the team was so diverse in terms
- 27:37of a mix of mental health injuries physical
- 27:40injuries mixture of complex mental health
- 27:44and physical chronic injuries more acute injuries I mean you literally had everything
- 27:48from you know 25 year old injuries right through to fresh injuries affectations
- 27:54everything so I think I can definitely appreciate that it was complex to treat
- 28:00a lot of that and I think there was an awful lot of.
- 28:02Not necessarily flags, but there were definitely some pointers for some people
- 28:06where they needed signposting to mental health issues or programmes that they
- 28:11could get themselves into, because this might have been the first time that
- 28:14they'd ever put their toe in that water and asked for help in any way.
- 28:17And I think it's testament to how well you guys coped with it.
- 28:21That if somebody who has been hiding and has been pretending to be fine,
- 28:25and then during this process has felt safe enough to talk to
- 28:28you about it it's you feel almost
- 28:31lucky as a practitioner that they opened up to you but then
- 28:34almost really you feel the weight of that
- 28:37and you want to signpost correctly to the right place but
- 28:40then you know where do they live they could be anywhere in the country they could
- 28:43be still serving they could be out they could be there's so
- 28:45many different charities so I think trying to navigate that as a therapist sometimes
- 28:49you end up being a hands-on therapist and a
- 28:51hands-off therapist and I think that's just as important sometimes because
- 28:54somebody's head isn't in the right place their body's not going
- 28:57to be in the right place and you can treat you know a
- 29:00certain muscle you can strengthen it or you can you know do
- 29:03as much soft tissue release as you want but if you're not dealing with that mental
- 29:06resilience and that mental strength at the same time and I
- 29:09think as a practitioner people do talk to you because you've
- 29:11got your hands on them so teeth they they tell you more
- 29:15and I think it's a double-edged sword sometimes it's great that
- 29:17people feel comfortable to tell you that but then you have a responsibility you
- 29:21know what do you do with that information how do you best help them and
- 29:24sign face them and I think given the diversity of
- 29:27the team you know all credit but it just reminds us that it's never just one
- 29:31or the other it's never just physical or emotional or mental health we're such
- 29:35complex beings so yeah I think it's um I think you guys did absolutely brilliantly
- 29:41because there was a difficult it wasn't a difficult team but there was a lot
- 29:44of issues expecting the team.
- 29:48Amazing. Sam, as an RAF doctor, Sam, how much of this already made sense to
- 29:54you and you were aware of and you kind of weren't surprised at?
- 29:58Or when you saw the team working there during the games, were you kind of surprised
- 30:03what the services offered or what was needed? Yeah.
- 30:07No, but I think so. No, I wasn't surprised, but I think that comes more from
- 30:11having been an athlete previously and been lucky enough to work with soft tissue
- 30:16people and sports therapists and physiotherapists and sports psychologists.
- 30:20And I was very lucky in my previous kind of athlete life.
- 30:23People often assume that as doctors, we know all about injuries.
- 30:27And actually, you know, I can do broken bones and dislocated ankles,
- 30:31but muscle sprains and things are not my bag.
- 30:35Like if it's not going
- 30:38to kill you in any often you know it's not
- 30:41our priority so people assume that doctors know lots of this
- 30:44stuff and we really don't so having the multidisciplinary
- 30:47team where people are genuinely experts in that
- 30:51bit of the body and rehab is
- 30:55excellent and you know we had a nurse
- 30:58as well on the team on the medical team to look
- 31:01out for kind of the more medical issues so
- 31:04I think they did a really good job providing that
- 31:07MDT and you know you've got the physios you can do diagnosing supporting it
- 31:10by the soft tissue therapists and masseuses supported by the nurse so I thought
- 31:16they did a really great job and it was good to see that they had thought of
- 31:19it and covered that because sometimes if you just I love doctors they're great
- 31:23but we have our limitations.
- 31:25And you need people who are actually experts in kind of the hands-on stuff.
- 31:29But that makes perfect sense you can't be that's why
- 31:32multi-participating care is so important a patient center focus because
- 31:35you wouldn't i don't think
- 31:38you could be an amazing doctor if you also had all
- 31:41of the stuff that's going on with amazing hands-on practitioner you just wouldn't be
- 31:44able to make those decisions would you it's just too much for anyone
- 31:47you shouldn't be expected to you know and do but i'm
- 31:50interested with expertise because carla and jenny here's a question for you
- 31:53he said rubbing his knees thinking he's gonna give him
- 31:56a question that's too tricky but what are your
- 31:59expertise we often talk about hands-on therapists yeah
- 32:03what would you say your expert it's difficult you have to blow your own
- 32:06trumpet but what what do you think your expertise are
- 32:09if you had to write them on a cv because you're not going to say
- 32:11oh i do a great pnf i do a great massage i'm i can back
- 32:14massage absolutely amazing what do you think your skills or
- 32:18things maybe attributes which maybe you took for granted but
- 32:21you realize you have actually got are that make you so effective as part of
- 32:25the team 50 questions hiding in the background not wanting to be a hero not
- 32:32wanting to be a surgeon gloves mask i hate questions like this and people ask
- 32:38them you ask them all the time.
- 32:42I can list your qualities if you want. That makes me feel more comfortable.
- 32:45I'm quite happy. Someone else can do it for me. Like, I hate stuff like that.
- 32:49Whenever anybody says to me, you know, when they go, oh, use three words to describe yourself.
- 32:53I'm like. Oh, tell you what. Okay. Here, I'll make it easier.
- 32:55Jenny, what's amazing about Karla? Say her skills though.
- 33:00And then get ready, Karla, because you're going to have the same question.
- 33:03Don't ask me. I don't know.
- 33:05Where do you think she excels as a, as a somebody who's going to strive?
- 33:08And I mean, you've been commended so much by everybody. what do you think the
- 33:11skills are of Carla as opposed to a physio or the surgeon or the doctor or somebody?
- 33:18I mean, Carla's a great listener.
- 33:23She's also got a real good understanding mental health side of things.
- 33:27And she is a really good professional. I know that sounds ridiculous,
- 33:30but she's super on all of her CPD.
- 33:33And she's really aware of how to
- 33:36combine all of her treatments to make it really effective
- 33:40you know and I think I think that's
- 33:43probably Carla's really best trait is that her
- 33:46treatments are just super effective super effective which is a bit of a cop-out
- 33:51isn't it but but I think you think because of the listening as the listening
- 33:55come first and that fuels the treatment yeah absolutely absolutely and it's
- 34:00just an understanding of all of it I I think it's an understanding of how to speak to somebody,
- 34:06how to not assume anything,
- 34:09how to empathise with them in a correct, appropriate kind of manner.
- 34:14And she's not, she doesn't flap on the outside.
- 34:19It's important, very important. A beautiful swan on your webcam with legs underneath going crazy. Yep.
- 34:27That's so interesting because they're all skills you've listened,
- 34:30like listening not assuming not judging the person treating these aren't skills
- 34:35really that still sadly i don't know about on physiotherapy courses but having
- 34:39spoken to people who teach in universities i don't think they're still very
- 34:42advanced in teaching these skills it's more still you're the fixer you can do
- 34:46this you can do this this is a knee this is a shoulder so,
- 34:49it's not surprising that therapists out there won't have these because
- 34:52they haven't been nurtured in their courses i sorry to
- 34:56jump in that i don't i i have this you
- 34:59know who you had the the the i word that you don't like last week i don't like
- 35:03this when people come to me and be like i need to be fixed like you're not broken
- 35:08like we might need to change something we might need to adapt something but
- 35:13you are genuinely not broken it's just a different version of,
- 35:17what you were before and i think
- 35:21if i take anything back to my clinical practice from working with these guys
- 35:25it's how to understand that much better and obviously before Invictus like I'd
- 35:31done work in para swimming and and quite a lot of my background is in that and I think.
- 35:39I now have a better outcome with my clinical patients
- 35:42because of the fact that I've had
- 35:45the chance to work with these guys and like learn how
- 35:48to listen better and ask the right questions but
- 35:51also not to tell people no you can't
- 35:54do that unless it's obviously unsafe then I'm
- 35:56going to be like no we can't do that but just how
- 36:00to modify things so that
- 36:03they can still do the sports that they want to do because at the end of the day that's
- 36:06the one thing that might be getting them out of bed every day and to
- 36:09take that away from somebody unnecessarily for
- 36:13me I'm like I can't do that I can't have that like
- 36:16responsibility like somebody else can do that but it's not gonna be me like
- 36:23I'm not gonna pull the like the rug out from underneath somebody I want I want
- 36:27I want to champion them into doing something that they love doing and find a way to help them do that,
- 36:34whilst sitting in the background going, yeah, you did it.
- 36:38That kind of thing. That's what we're there for at the end of the day. It's never about us.
- 36:44It's about getting the outcome for the competitor or for the athlete.
- 36:50That's why we're there. That's why we do our job that we do at any event.
- 36:54We literally, like I say, we just hide in the background. We are there just
- 36:58to keep everybody else going and keep everybody else doing what they love doing.
- 37:02In the military we've got a phrase that med is an enabler and i think that is,
- 37:08because she's in the background and i suppose to some extent you guys are in
- 37:11the background but without you guys we wouldn't have got to we wouldn't be on
- 37:16the stage or doing on the floor or doing whatever we were doing so you know
- 37:20you guys were a huge enabler for all of us.
- 37:23Absolutely. And I think you guys really helped us realise that we have different bodies now.
- 37:29We don't have a broken body that doesn't work anymore. We just have a different
- 37:33body to the one that perhaps we joined the military with.
- 37:35And I think there were several times when you guys, particularly Jenny,
- 37:40when we were working together, where I would say, oh, this isn't working very well. I don't know why.
- 37:45And you say, oh, it's not actually your leg. We need to follow that fascial
- 37:49strain and then go up and then, oh, look, you can't move your head to the right.
- 37:52It's probably that you know when you just think my god the
- 37:55way that you looked at everything so holistically and just
- 37:58as a whole person I found really brilliant
- 38:01and you just sort of showed us that actually you know
- 38:04your body's just worked differently now you just need to be a bit more aware of
- 38:07x y and z or just pay attention to this muscle
- 38:10you know you just you highlighted things that we
- 38:13might not have considered because we were focused in on our injury or
- 38:16injuries or those areas in particular which you
- 38:19know I'm a therapist actually better but when it's yourself oh
- 38:22it all goes out the window you just forget everything is important when it
- 38:25comes to yourself I find so for you to say oh yeah yes it's your leg that's
- 38:29the problem but actually if you think about facial trains and things like that
- 38:32you need to be looking up here and that's where this is and that's like and
- 38:35you just showed me that it's just a different body and you need to treat it
- 38:39a bit differently and you need to manage it a bit differently but we can still
- 38:42get it to work I I mean, look what everybody achieved.
- 38:44Look what the whole team achieved. You know, we did incredible things.
- 38:48I mean, everybody on a victim does incredible things with the body that they've
- 38:50got. But we were just so lucky to have you guys showing us what our different bodies could do.
- 38:57And I think that's what's really empowering for me.
- 39:00And as a therapist as well, I think that's what I want to take back out is that
- 39:03you can do things in that body.
- 39:06You just need to look at it as the body that it is, not the body that it was
- 39:09or the body that you want it to be.
- 39:10You know you can aspire to that but you might not always like be there or get
- 39:14there and sometimes you need a healthy dose of realism and you know you guys
- 39:18could do that as well in a very gentle way but yeah I think really that's that's
- 39:22now I reflect on it that's a really big thing I think is work with the body
- 39:25that you've got not the body that you used to have.
- 39:28That's a really hard thing to do sometimes for some people though I think that's
- 39:32and absolutely it totally agree
- 39:35it's the body that you, it's your new body, the new you, the new you.
- 39:39And that might still have some overlaps, the old you, but there might be things
- 39:43that you need to, I think everybody hates on their injury. They hate that injury.
- 39:48It's a case of trying to find a way to get them to be gentle with that thought
- 39:54and not be aggressive with it, not fight that injury so much.
- 39:59It's just being, And that again is sometimes a really difficult thing to try
- 40:06to even untangle and pick in your brain sometimes too.
- 40:11Amazing especially as you
- 40:14say as you as the therapist are hearing these things getting to
- 40:17stress yourself thinking how the hell am i supposed to do anything about
- 40:20this this must be so horrible and you have to stay like carla says
- 40:23like the swan and being able to be the swan that helps
- 40:26the person in front of you kind of calm down as well ultimately rather
- 40:29than saying oh my god they're panicking as well you know so
- 40:32yeah so many traits there and again i hate to sound like a broken record
- 40:34but so many traits that should be carrying across and
- 40:37being done with any athlete who's who's injured who
- 40:40can't do what they want to do or even somebody who's getting older and still
- 40:43thinking they're going to do what they were doing when they were 20 you know
- 40:46or or various different stages in their lives so
- 40:49it's such common themes sometimes it's just the competitors highlight all of
- 40:55that and intensify that in you you have it draws out more from you so I think
- 41:01it just it hones the skills more because it's a bit more highlighted I think
- 41:05because of the nature of the injuries.
- 41:08I think this conversation helps us understand something that we picked up on
- 41:11last week, where knowing that all of this is going on behind the scenes,
- 41:16this rollercoaster of emotions and help and the highs and the lows.
- 41:21That like you commented last week, it's not just about the medal.
- 41:24It's about all of that journey, like Rich said, and having to stop and remember
- 41:29this journey and not just doing it because you want to be on the podium or something.
- 41:32So it's really interesting to hear it.
- 41:35With regards to that, I think we had a question in, actually.
- 41:39It was sent in by a colleague of yours, wasn't it, Sam? James Hollis.
- 41:44And James Hollis, for people who aren't aware, competed in the 2012 London Paralympics
- 41:48and 2022 Birmingham Commonwealth Games.
- 41:50And also, as well as being a British Paralympic swimmer, he's also Invictus
- 41:53swim coach. Is that correct? Yes, he's the assistant swim coach for the Invictus team.
- 41:58Fantastic. Okay. And he was gracious enough to give a couple of questions.
- 42:02I'm not sure we were trying to work out whether he was setting you up or not.
- 42:05They were great questions, obviously. And the one maybe that I'll direct you
- 42:09to, it kind of fits in now, was about, yeah, if you had to say,
- 42:15well, direct it to the athletes, first of all. I'm feeling bad about calling
- 42:18it athletes now. What should I call it?
- 42:19Even the word competitor kind of winds me up a little bit because the idea is
- 42:22it's not all about competing, is it?
- 42:24I don't know what word to use, which I feel happy about myself,
- 42:26but you're using competitor. So maybe I'll just use competitor.
- 42:29Is that the best word? You're all competitors? That's what the whole process
- 42:32refers to us as. Fine, you're competitors.
- 42:34So yeah, what was the single most impactful moment of the Victor Games 2025?
- 42:40You've had a little bit of time. Yeah, I've had a little bit of time.
- 42:44I think so. For me, this is actually kind of a surprise and it was not what
- 42:47I thought it would be going into it.
- 42:49And Gemma will probably be surprised as well. I think for me,
- 42:52it was doing the skeleton. Yeah, I know.
- 42:56If you're listening to the podcast. Which is true. You're not telling the video.
- 43:02Yeah, so I went into the, going into those games.
- 43:06It was winter games. I've previously been offered the opportunity to do skeleton.
- 43:09And I was like, absolutely not. These people are mad.
- 43:11Why would I want to slide face first down an ice chute on a tea tray? Like, no.
- 43:16And then we got offered to do it. And I was like, maybe. I
- 43:20ended up somehow being the reserve for skeleton and kind of
- 43:23was like oh you know I won't end up doing it I got told the night before that
- 43:27I was doing it the next afternoon and I just the next day was busy and I didn't
- 43:32really have time to panic and our coach was so lovely and was just like just
- 43:36do the next step just do the next step just do the next step and I somehow found myself,
- 43:40doing it and rocking it and
- 43:44well you're not dying not dying
- 43:47I was absolutely terrified of it and I think I don't know if anyone's been skydiving
- 43:52it's probably a more common experience than doing skeleton that feeling when
- 43:54you're sitting in a plane you're about to jump out the plane that's how it felt
- 43:57at the top I was like is this really am I gonna regret this and I didn't tell
- 44:01my mom I was doing it until after I'd done it because I was like it's just I can't handle.
- 44:07So I think for me actually the biggest thing was being like no I can control
- 44:10my emotions and I can do those really scary things and things that do risk injury
- 44:16but hold it together and do it,
- 44:19which is odd because going into it skeleton wasn't even one of my sports I haven't
- 44:22trained for it I sort of rocked up and did it so it's weird that that is kind
- 44:26of one of my biggest moments from the games I think it was Who does the other coaches?
- 44:35That's a great answer. Yeah, it's a symbol for so much. And Gemma,
- 44:39you seem very surprised at that.
- 44:41I am surprised at that, yeah, because I was well up for doing Skeleton.
- 44:44I couldn't wait. It was one of the things I was most excited about.
- 44:47And Sam was my real sort of, yeah, that's lovely, but have you thought about X, Y, and Z?
- 44:52And when you actually sit and think about it, it's an incredibly dangerous thing to do.
- 44:56And, you know, we've had a bit of a laugh and a joke about it.
- 44:59But actually, I think it was the best thing for Sam that it was very last minute
- 45:02that she had a really busy day.
- 45:03She didn't have time to think about it because, you know, like all good people,
- 45:06we think about things and then we tend to think a bit more and a bit more.
- 45:09And before you know it, you've overthought it. talk yourself out of doing something so
- 45:12actually I think sometimes when you just have that opportunity to
- 45:15do something you just do it sometimes there's some of the best moments
- 45:19and you know there's great photos and video evidence of
- 45:22Sam absolutely doing brilliantly so yeah
- 45:25I really heard that I think Skeleton was brilliant and
- 45:28such a good experience and yeah definitely one that you could I went into it
- 45:33quite as doctors we see quite a biased view of life and I'd worked in rehab
- 45:36at Stamford Hall which is like the military rehab centre and I'd seen some pretty
- 45:40awful injuries from ice sports and I was like why would anyone do this but now I see,
- 45:45now I see why doing it that was my thought with skiing again,
- 45:50biased view of it I heard skiing and I immediately was like yep,
- 45:54literally ACL, MCL knee injury,
- 45:57no good comes from it so yeah.
- 46:00Interesting games for all of us so Birmingham then, we're going to be looking
- 46:04out for Samantha May in a new sport, are we?
- 46:08Well, I don't think there's a skeleton in Birmingham, so I think we're leaving from that front.
- 46:13No, this is true. Not particularly, not in Birmingham, no. Well,
- 46:16then who knows with the weather at the moment. Gemma, what for you?
- 46:18What was the most impactful moment of the Ewykter Games 2025?
- 46:22For me, it was, I trained alongside the Team UK wheelchair curling team and
- 46:28there was only four people that were selected for it, but we have a squad of
- 46:31eight who train together regularly.
- 46:32I didn't make the main team, but I stayed on the squad.
- 46:36And then as a result, I was entered into the Unconquered. So it's the Unconquered
- 46:41Failing Teams, which is there were two of us.
- 46:44And we basically got put together in a team with people from other nations.
- 46:47And we formed two teams of four people each from all different nations that were competing.
- 46:53And then we just went out on the ice as a team and competed against the countries
- 46:57who had entered the team.
- 46:59Which was amazing and my team one our
- 47:02estonian didn't turn up so we were down to three not four and
- 47:05then we had a frenchman he didn't speak a word of english so
- 47:09we had to use google translate while we were on the ice and a
- 47:12lithuanian guy who was really enthusiastic but had never played
- 47:14never curled before in his in his life so there
- 47:17were three of us and it was a really interesting team and i
- 47:20thought oh my gosh this is going to be horrendous we're going to be going to
- 47:22be a laughing stock and there was part of me that just thought oh i don't want to
- 47:25i don't want to go out onto the ice you know this is gonna be so embarrassing and
- 47:28my coach came along elspeth she's so amazing she
- 47:31came bounding over and said this is so exciting what a great
- 47:34opportunity you know you can just between you go out
- 47:36there just have fun and she absolutely reframed the way i thought about it because
- 47:41i immediately thought oh my gosh we're going to be a laughing stock you know
- 47:43we're not going to be able to do anything where people are going to laugh at
- 47:46it it's going to be embarrassing it's going to be awful and she just absolutely
- 47:49flipped it upside down and said what an amazing opportunity there's zero pressure
- 47:52on you you can go and have fun you can just do the sport you enjoy So,
- 47:56yes, you'll have to use Google Translate, but, you know, curling's fun.
- 47:59Just have fun with it. Just go out and enjoy.
- 48:02I thought, you know what? Yeah, let's do that. Let's just go out and have fun.
- 48:05And, you know, we had the most fun. We really, really did. We won two out of
- 48:09our three games, and we actually lost to Korea, who won the gold medal overall.
- 48:13So I have no qualms about losing to Korea.
- 48:16And, you know what? We had so much fun. It was the purest version of the sport
- 48:19I'd ever played because, you know,
- 48:22there was a lot of hand signals there was a lot of google translate there was
- 48:25a lot of sort of pointing and nodding and smiling and
- 48:28so much laughing so much laughter on that
- 48:31ice and when we won two games the feeling
- 48:34honestly i felt like we've won a gold medal especially our second match against
- 48:37colombia what was our third and final match against colombia they were
- 48:40really good and we were trying to play tactically
- 48:43and you know we we were just giving it our
- 48:45everything and it was so pure and we won and
- 48:48honestly people thought that we'd won the gold medal for the whole thing
- 48:51and we hadn't at all I think we came I think came eighth overall
- 48:54but that was out of 20 so actually we really held our
- 48:57own but the feeling of coming off that ice with
- 49:00two other people that I'd only met a few hours earlier of feeling
- 49:03that sense of such close teamwork of working
- 49:06together of overcoming all those silly barriers around language and things like
- 49:11that just for the sake of pure sport and pure fun we had so much fun with it
- 49:16and I think that was my we call it a gold medal moment and some people like
- 49:20that some people don't like don't like that so much but for me that.
- 49:24Absolutely epitomizes it it sums it up it was a gold medal moment I was buzzing
- 49:27I felt like I've won because we just had so much fun and we yes we won our match
- 49:33we made friends with each other we
- 49:35had a laugh and in that moment you
- 49:38know when you think quite often that you know I could be really quite shy
- 49:40and I tend to sort of hide away a little bit and I'm like oh no I don't
- 49:43want to do that I just thought I need to do that more I need to
- 49:46put myself out there more and do more things like that because the
- 49:49fun that can result from it is way better than
- 49:52the fear of the bad things that might happen so yeah
- 49:55it was uh for me that was my absolute best moment
- 49:59that's great sounds sounds amazing yeah fantastic carl and jenny is it must
- 50:07be interesting hearing what sam and jen were giving as their best moments and
- 50:11that probably probably doesn't surprise you to other people listening I think
- 50:14it's a wonderful insight into what Invictus Games is all about and,
- 50:18you know, what is to be taken away from it.
- 50:20But for you and for Carl and Jenny, I guess it's lovely to hear that.
- 50:24And it makes perfect sense, isn't it? The camaraderie and the fun and the smiles
- 50:28and the overcoming the fears and having to just put faith in yourself again.
- 50:32Can't just nod at me. That would be terrible.
- 50:38I mean, obviously this year I worked with the team right up until they went
- 50:44out to Canada and unfortunately Derek didn't go with them.
- 50:48But if I think back to Dusseldorf, you have a very similar sort of thing.
- 50:54I remember the very first day was we had athletics going on and we had powerlifting
- 51:00going on at the same time.
- 51:02And the competitions were happening, but they were also streaming them on the tellies.
- 51:07So there were, we had athletes in the powerlifting that were cheering on the
- 51:12athletics athletes at the same.
- 51:15They can't hear them. they're outside just watching it
- 51:18on the telly but it was so lovely to see those relationships
- 51:21that people had built and the support that they had for each other
- 51:24and yes they were there to
- 51:27sort of compete for themselves but actually it was
- 51:31more important that they were there for each other and that really
- 51:33comes across and that's really I think
- 51:37what makes this sort of games totally
- 51:40unique and it's so there's nothing else like it like really anywhere other than
- 51:48things like warrior games in the states which i don't really know that much
- 51:53about so i couldn't really comment to be fair but when you look at it comparatively
- 51:57to everything else that we have.
- 52:00It's it's the only thing like it there's not there's nothing else like this out there,
- 52:05it's very special great and jenny for you what you were actually there this
- 52:10year so So for you, is there a particular moment that you're going to remember,
- 52:14the most impactful moment for you, Victor Gaines 2025?
- 52:17The most impactful moment for me, like Carla said, it wasn't really about me.
- 52:23I think the thing that I took away from each and every person was their special
- 52:29moment and having the honour of sharing it with them, really,
- 52:33and seeing their progress and seeing how, you know, at the very beginning when
- 52:38you see them coming in and doing all the training,
- 52:40you kind of think, wow, this is going to have to go somewhere at the end of
- 52:44the, it's a bit like starting, you know, you're running training for a marathon.
- 52:48You never believe that you're going to get to that end, that end line.
- 52:52And I guess it's seeing them develop and move through.
- 52:55So I know that's a bit of a cop-out, but like Carla says, it's not about us.
- 53:00It's much more about seeing the joy on people's faces and seeing it work and
- 53:05seeing it being such an amazing, as Carla said, amazing and unique experience.
- 53:10Well answered. Yeah, I'm not surprised.
- 53:13Brilliant. Well, look, somehow it's 8.59. We had, I mean, we should really have
- 53:20respect for the other question.
- 53:23We should get the other question in here, which is, and it's quite a nice way
- 53:26to end actually, which again was a question shared with Sam.
- 53:31It was regarding what's it like from James?
- 53:34What was it like the transition? We touched on last week how tricky it is and
- 53:39obviously the natural down there is of coming away from this in the atmosphere
- 53:42and especially after such amazing memories.
- 53:44But with regards to treatment and soft tissue therapy, James came in and asked,
- 53:49how did you find the transition back into the real world where you no longer
- 53:52had therapists at your disposal?
- 53:54So basically going from everything to being far more limited has
- 53:58that affected you sam and gemma yeah i've
- 54:02been in a very lucky position that so one of the
- 54:04physios from the team ben treaders is still
- 54:08a military physio and he's my physio as a still serving person so.
- 54:11I've had great continuity and i've seen him a couple of times
- 54:14since the games and actually it's been a really good opportunity to talk with
- 54:17someone who was there and saw it and has seen how it's gone
- 54:20and you know rehab is a long slow grind sometimes
- 54:23and you can't rehab the entire time so the games was a lovely
- 54:26break from some of that rehab and now it's kind of a little
- 54:29bit back to reality and back to doing the you know he's
- 54:32a great physio he tries to make the exercises fun but there's only so much fun
- 54:35that you can make some rehab exercises and so we're
- 54:38kind of back to that grind but it's for me
- 54:41it's great having someone who understands what's happened and
- 54:45understands where my goals are at but yeah
- 54:48I don't have them on my beck and call you know I can't just you know
- 54:51of an evening be like oh Jenny can you just have a little look this you know
- 54:54thing so but they've done
- 54:56all the hard work in the education on how we can manage
- 54:59ourselves and they've all been great throughout
- 55:02the process of being like okay well we've identified this and you
- 55:06know you need to look after this yourself by doing x y and z and so
- 55:09now it's kind of keeping that sort of motivation or
- 55:12discipline to do those things fantastic for
- 55:16you jimma yeah i think I really felt actually because
- 55:18I had my rowing on the Sunday so we
- 55:21had I had two rowing competitions then it
- 55:24was the medal ceremony and then the evening
- 55:27sort of event and then straight onto the plane the next day so.
- 55:31I the next day when I was sat on that plane my
- 55:33goodness I could feel every single second of my rowing and
- 55:36I really felt you know that is exactly the time
- 55:39when I could have done with going to soft tissue you're like
- 55:42can you just swap my SIJ back out please because it's done
- 55:45that weird thing again and yet every part of me was was in
- 55:47agony after the rowing so i think
- 55:50feedback for the organizers next year don't put the
- 55:53rowing on the very last day before we get a 10-hour flight
- 55:56home i think the beauty blew a rehearsing as
- 55:59a result of that but like sam said the hard work
- 56:02could have been done by them in that we had gone
- 56:05through different sessions i know how i can manage that by
- 56:08myself you know we'd spoken about recommendations of other
- 56:11therapists who live near me so that you can you know get into a regular practice
- 56:14because i think all the way through it was reiterated to us you know you are
- 56:18very lucky to have this here and you will not have this going forward afterwards
- 56:21so let's get some exercises up and running let's give you some recommendations
- 56:25for people you know that are in your local area that that understand and can
- 56:29help you going forward so,
- 56:32Whilst it would have been really, I think they'd have been really busy if they
- 56:34had set up a treatment clinic on the plane.
- 56:37Yeah, I think they've done the hard work and the education. Yeah,
- 56:42I think they've shown us what's available from a really good soft tissue or sports therapist.
- 56:46And I think that's been really, really helpful because now we can spread the
- 56:49word about, you know, have you considered going to a really good sports tissue
- 56:54therapist or a really good sports therapist, you know, as a place where the
- 56:57chiropractor or video or, you know, somebody like that.
- 57:00I think it's definitely on a lot of people's variety.
- 57:04Which is interesting because we were just talking off air, weren't we?
- 57:08There's not really a register or anything, Carl and Jenny, for people to find if they needed help.
- 57:13If somebody is listening to this and they think that they could get benefit
- 57:17from a soft tissue therapist or something, how do they, it's word of mouth,
- 57:21isn't it? There isn't a register or a list yet.
- 57:24Maybe there's one in the pipeline. Some of the soft tissue therapist associations,
- 57:27they do have the registers, but they're not widely known about.
- 57:33I think it's, as you say, I think it tends to be much more word of mouth.
- 57:37And it's difficult as well because, as we all know, we each have different specialities, don't we?
- 57:45And choosing somebody off a list sometimes isn't always going to give you what you really want.
- 57:51And you know how many times you're going to go back and keep trying somebody else
- 57:54until you find the one you want it's tricky it's difficult i guess this is what
- 57:59we learned with kobe wasn't it like a zoom calls and from what we've talked
- 58:02about the qualities which you have aren't all about just what's in your hands
- 58:05so maybe with a some kind of zoom call you can find out if you can connect with
- 58:08that person and listen to their experiences and that sort of stuff so maybe,
- 58:12in both ways you know i think on the show not
- 58:15long ago i think it was with joe turner and she made a
- 58:18hugely valuable point about how therapists need to know if
- 58:21the patient or client perspective client who's come to see them
- 58:24if if you as a therapist think this isn't going to work i
- 58:27haven't got the skills for you or you need to know when you say you know what
- 58:31i'm going to refer you to somebody else and not worry about it it's nothing
- 58:34it's not tiring you it's not tiring the other person it's just not all relationships
- 58:38will click together we need to think accept that a little bit more be kinder
- 58:41to ourselves as therapists you know and refer patients or clients on as and when,
- 58:46but yeah well at least people haven't got a problem now all they've
- 58:49got to do is get in contact with one of you two and yes you put
- 58:52on there and we're sorted so there you go right fantastic
- 58:55i don't want to keep you for any longer than you kindly agreed to so here's
- 59:00905 so thank you again so much for your time and there's lots more we could
- 59:03have talked about but i think also we've covered so much it's been massive massively
- 59:07informative insight into both being there as a competitor and also being there
- 59:11as a therapist and some really beautiful information coming out So thank you, everybody.
- 59:15Right thank you those who joined us live as well appreciate it very
- 59:19kind of you we will be back like i said
- 59:21next week if you want to join us live listen to the podcast
- 59:24and you like the idea of coming along and asking our guests questions live then
- 59:28it's going to be wednesday okay not next tuesday
- 59:31it'll be next wednesday still at eight
- 59:34o'clock going live on youtube or facebook whichever you prefer and
- 59:37my guest is going to be dan wheelsdan metcalf if
- 59:40you want to look up on youtube just do a wheels down search
- 59:43wheels down metcalf and you'll see his incredible story um and
- 59:47the amazing features he's doing now very empowering and
- 59:50very empowering stuff see what i did there yeah and and
- 59:53yeah come along because yeah absolutely incredible such a
- 59:56such a great talker and and really motivating and
- 59:59and honestly it's worth coming along and joining his life just to ask questions and
- 1:00:02react to what he's going to say no filter i think that's his
- 1:00:05other nickname as well as wheels down so it's going
- 1:00:08to be a really great hour really will be not challenging at all
- 1:00:10and so yeah come along for that otherwise as always
- 1:00:14available it will be on the podcast the same as this one if you
- 1:00:17do listen to the podcast and please please please please please for to
- 1:00:20help get the great information from our guests out there just leave a rating and
- 1:00:23a review it takes a couple of minutes so yeah hopefully see
- 1:00:25some of you live for that but thanks again sam may jenny barnes carla vickerstaff
- 1:00:31and jenny lane thank you so much for your time thank you thanks thank you for
- 1:00:35having us oh no it's absolutely wonderful i really appreciate you giving up
- 1:00:38of time it's absolutely brilliant so thank you right take care of each other
- 1:00:42and hopefully see some of you soon.
- 1:00:43Music.