Live cooking demo with Chef Martin
Want to learn about glycemic index/load foods and how to cook them to taste delicious? Look no further than our discussion with Chef Martin Oswald who talks us into his home kitchen. He demonstrates how to use intuitive cooking techniques to flavor what you have available in your kitchen.
If you enjoyed this and want to learn more, check out our Culinary Healing program.
It is a 30-Day Weight Loss & Metabolic Reset allows you to lose weight and rebuild your metabolism without dieting or deprivation.
You’ll join me, Dr. Laurie Marbas, a board-certified physician in family and lifestyle…
The skinny
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