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253. The Comparison Trap — Why Weight Loss Feels Like You're Never Good Enough
"Comparison is the thief of joy… but in the weight loss world, it becomes the thief of identity."
In this episode of Love Yourself Thin, Dara Tomasson dives into the comparison trap — that exhausting cycle of constantly feeling like you're not enough, not thin enough, not disciplined enough, or not successful enough.
But what if those feelings didn't happen by accident?
What if comparison was carefully manufactured by diet culture, media, and beauty standards designed to keep women chasing an impossible finish line?
In this episode, Dara explores:
• Why "I'll be happy when…" keeps women stuck…
The skinny
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