73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS

The Ultimate Human with Gary Brecka · Jun 25, 2024 · 1h 10m

Key takeaways you’ll learn in this episode:

Is a plant-based diet harmful to longevity?

What is the link between Omega 3s and health?

Why muscle is your greatest metabolic currency.

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Have you ever wondered how muscle health impacts your longevity? Gary Brecka is sitting down with nutrition and…