10 Simple Tips to Increase Your Power of Focus

Wheel of Life Podcast: Business|Productivity|Accountability · Oct 31, 2024 · 11m

Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're distracted, pulled in a million directions, and frustrated with how little we seem to get done.

But here's the good news: there are things you can do to train your focus for longer periods of time. It's a little like building muscle. You won't…