The Invisible Rulebook

Sh!t That Goes On In Our Heads · Apr 24, 2026 · 27m

What happens when you’re doing everything “right”… but it still feels wrong? In this powerful podcast swap, G-Rex and Dirty Skittles bring you Renee Swanson from The Covert Narcissism Podcast as she breaks down the invisible rules that quietly shape toxic relationships—and why none of it was ever your fault.

Awards & Downloads Line

Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health), 2024 Women in Podcasting Award Winner (Best Mental Health Podcast), 2026 Podcast Tonight Award Winner (Best Mental Health Podcast), and 2026 NYC Podcast Award Audience…