Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce / Ep. 262 - Divorce Healing Stuck? The Sexual Self-Acceptance Block You Didn’t See Coming
Transcript
- 0:54Speaker 1: Hi love.
- 0:55Speaker 1: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave and build back your confidence.
- 1:05Speaker 1: I'm your host, dawn Wiggins, a therapist, coach, integrative healer and divorcee.
- 1:11Speaker 1: Join me for a fresh approach to healing grief and building your confidence after divorce.
- 1:24Speaker 1: After divorce, your sex drive can turn into a mind maze, I think, for many women.
- 1:30Speaker 1: They often can't imagine being touched and for some you want to rip somebody else's clothes off right Just to reclaim some lost part of yourself.
- 1:39Speaker 1: Today we're going to talk about both states.
- 1:42Speaker 1: We're going to talk about the freeze, the tendency to be sexually shut down, numb and maybe even think that that is a sign of healing, but really it's about something that's been lost within you.
- 1:54Speaker 1: And we're also going to talk about the flood, when you chase the high of being wanted and confuse it with power and end up in beds that leave you even emptier.
- 2:02Speaker 1: And, finally, how to untangle the intersection of your trauma, your hormonal dysfunction, your nervous system dysregulation, so that you can have and meet desire without fear.
- 2:16Speaker 1: If you're scared about what your body has been saying lately, let's do this together.
- 2:21Speaker 1: You can access the full episode by becoming a premium subscriber, which is just $5 a month.
- 2:27Speaker 1: Scroll down to the show notes and click the link where you'll get your very own individualized RSS feed for your podcast app.
- 2:35Speaker 1: Dear Divorce Diary is a podcast by MyCoachDawn.
- 2:47Speaker 1: You can find more at MyCoachDawncom.